Mindset Episodes
180. Unlocking Your Future Self: Communication, Happiness & Wellbeing
Why creating happiness in the future starts today.
179. Finding Positive in Negative Emotions: Communication, Happiness …
A double definition of happiness — and how to cultivate both parts.
177. Don’t Resolve, Evolve: Top 10 Lessons From 2024
Ten essential communication strategies designed to elevate your skills.
176. From Stereotypes to Synergy: Communicating Across Generations
Age diversity and cross-generational synergy can transform an organization.
172. Bring Mindfulness to Your Communication
Mindfulness can transform your communication and your career.
Bonus: How to Manage Speaking Anxiety the Think Faster, Talk Smarter …
Gain control over your speaking and excel in your communication.
146. Stress Resets: How to Change Your Internal Dialogue to Communica…
Manage stress by adjusting the conversations that we have with ourselves.
143. Adopting a VC Mindset: How to Achieve More by Thinking, and Comm…
Weigh alternatives, make decisions, and move forward without looking back.
139. Lose Yourself: The Secret to Finding Flow and Being Fully Present
Boost your productivity, find more joy in your work, and be more present in the moment.
132. Lean Into Failure: How to Make Mistakes That Work
Fostering an environment where failure is not feared but embraced.
119. Rethinks: How to Embrace the Benefits of Stress
Channel stress to help your performance and relationships.
115. Rethinks: How We Set and Achieve Goals
Explore an essential ingredient of human behavior: motivation.
113. Missing Something? How to Kick FOMO with Conscious Decision-Maki…
How to conquer one of our greatest fears: the fear of missing out.
112. From Mistakes to "Missed Takes"
A special episode from Matt Abrahams's Think Faster, Talk Smarter audiobook.
95. The Power of No: How Boundaries Help Us Live More Empowered Lives
Saying no empowers us to live the lives we want.
93. All the Feels: The Personal and Professional Power of Emotional A…
Deep connection with others starts by connecting more deeply with ourselves.
86. Building Habits: The Key to Lasting Behavior Change
The secret to building habits that stick.
84. Quick Thinks: How Others Define Us
Why it's those around you who truly define who you are.
83. You Need a Manifesto: How to Communicate Your Convictions
The power of crafting your own personal manifesto.
74. Rethinks: How Emotion Shapes Our Communication, Decisions, and Ex…
Recognizing your audience’s emotional needs can help your communication.
69. Feeling Nervous? How Anxiety Can Fuel Better Communication
How stress and anxiety can enhance our communication.
66. Rethinks: Lessons from Neuroscientist Andrew Huberman to Help You…
Actions you can take to reduce speaking anxiety and achieve your communication goals.
59. From Dreaming to Doing: How We Set and Achieve Goals
An essential ingredient of human behavior: motivation.
45. Recipes From the “Communication Kitchen”: How to Handle Three Com…
Strategies for surviving small talk.