Welcome to The Whole Hearted Woman!

The Whole Hearted Woman

You know the next step. So why aren't you taking it?
I help Christian women uncover patterns where they're stuck so they can move forward with greater freedom, clarity and wholeness.
Maybe you know what the next step is. Write that book. Start that business. Set that boundary. Make that decision.
But something keeps getting in the way.
You've prayed. You've tried harder. Maybe you've wondered why something that seems so simple feels so difficult.
Sometimes, more information or another strategy isn't the answer.
Sometimes you need to understand what's happening in your heart when you try to move forward.
The Whole Hearted Woman™ is a space for women to uncover the beliefs and patterns that may be keeping them stuck, bring those places into the light of truth, and learn to move forward with God rather than trying harder on their own.
And I didn't learn that from a textbook.
I lived it. If you're wondering what that kind of journey can look like, I'd love to share my story with you.

📖 Read the First Chapter of A Heart Fully Alive — Free

Discover how God began transforming brokenness into healing, hope, and wholeness.

If you love God deeply but still feel stuck, guarded, or disconnected within your heart...

You're not alone.

Download the first chapter of A Heart Fully Alive and begin your own journey toward a healed and whole heart.

Includes reflection questions and prayer to help you take your first step toward healing.

Get the Free Chapter

 

Recent Episodes

5
Sept. 22, 2026

Season 2 Episode 5 - Season 2, Episode 5: Maybe It’s Not About Choosing Between Mary and Martha. Learning to Receive Before We Pour Out

What happens when being the capable, dependable one starts leaving you exhausted, frustrated, or even resentful? You love the people in your life. You want to serve well. There are responsibilities that genuinely need your attention. But somewhere along the way, serving can become carrying. Responsibility can become over-responsibility. And “I’ve got it” can quietly become: “Why am I the one who has to do everything?” In Episode 5 of The Whole Hearted Life, we sit with Martha and Mary in Lu
4
Sept. 17, 2026

Season 2 Episode 4 What do you reach for when your heart is thirsty?

Approval? Reassurance? Control? Achievement? A relationship? Staying busy? Being needed? We often focus on the pattern itself: Why do I keep doing this? Why do I keep going back? Why can't I let this go? But what if Jesus is asking a deeper question? What is your heart actually thirsty for? In Episode 4 of The Whole Hearted Life, we meet the Samaritan woman in John 4—a woman who came to Jacob's well carrying a water jar and found Jesus already waiting there. What begins as a conversatio...
3
Sept. 8, 2026

Season 2 Episode 3 What happens when you discover something about yourself you never thought was there?

Peter loved Jesus. He had walked with Him, eaten with Him, witnessed miracles, experienced His presence—and when Jesus said the disciples would fall away, Peter was certain: “Even if everyone else does, I never will.” And I believe Peter meant it. But Peter wasn’t only certain about Jesus. Peter was certain about Peter. Then the atmosphere changed. Jesus was arrested. Fear entered the picture. Everything suddenly became real—and the man who said, “I will die with You,” found himself saying, “
2
Sept. 3, 2026

Season 2 Episode 2 of The Whole Hearted Life

What happens when you pray, believe, wait—and the answer you desperately hoped for doesn’t come? In Episode 2 of The Whole Hearted Life, Kris shares one of the most personal parts of her story: infertility, pregnancy loss, prophetic expectations surrounding “Samuel,” and the questions that followed when the future she believed God might be writing looked very different from what she expected. Through her story and the story of Hannah in 1 Samuel, we explore what surrender really means—not giv...
1
Aug. 19, 2026

Season 2, Episode 1: What Does It Mean to Live Whole Heartedly?

When Healing Becomes a Way of Life Welcome to Season 2 of The Whole Hearted Woman Podcast. This season, we're asking a new question: How does a Whole Hearted woman actually live? What does faith look like on an ordinary Tuesday morning—when someone hurts you, anxiety rises, a prayer remains unanswered, an old wound gets touched, or you know what Scripture says but your heart is still struggling to believe it? In Season 1, A Heart Fully Alive, we explored healing, the voices that shape our hea...
10
Aug. 11, 2026

Episode 10: A Heart Fully Alive: Living the Life Jesus Always Intended

What does a heart fully alive actually look like? After ten episodes of walking from brokenness, searching, and healing into truth, identity, and transformation, we’ve arrived at a beautiful realization: A heart fully alive isn’t a heart that never hurts. It’s a heart that keeps turning toward Jesus. In this episode, Kris looks back over the journey of A Heart Fully Alive—not simply to revisit where we’ve been, but to recognize what God has been doing all along. We’ve discovered that brokenne...

About the Host

Kristen Rey