Happy Father's Day weekend, DamFam!

Saturday, June 20, 2026 is our third MENtal Health Walk Day, the day we encourage men and male-identifying people to call up one of their buds, bros, mates, or blokes to go for a 5 km walk and talk about their mental health or check-in with a dear friend about their mental health.

If you wish to join us in Ottawa for the walk, we will be meeting at the Canadian Museum of Nature around noon.

We will be following our walk with our monthly Pubcast, LIVE from the Lieutenant's Pump in the nation's capital.

Our Pubcast is our monthly event to show that the entirety of our identities is not politics. We have one rule: no politics, no religion!

We hope to start around 1:30 p.m. EDT (tech willing)

See you soon