How to Simply Unclutter Your Life

On this episode I address the stress and overwhelm associated with having an overcluttered life.  Life is so cluttered with so much stuff which can be so very stressful! 

Learn the 7 simple steps you can take to spring clean your life, in essence, declutter your life, and create space for yourself and relieve all that stress build up. And you can do these steps at any time, in no particular order and not just during the spring.

Identify the different  categories of spaces in your life, and see how to declutter and create some room:

1-tangible items
2-digital clutter
3-energy vampires
4-unhealthy foods
5-saying no
6-delegating and outsourcing
7-body & mind

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