The Sit Down Stand Out Show
173
Oct. 14, 2026

Beauty in Belonging with Kitty McClintock

Although it took until she was 18 to get a diagnosis Kitty McClintock spent her teenage years struggling with Ehlers Danlos Syndrome, Mast Cell Activation Syndrome and several other conditions that may require doctors visits but, despite her Kitty has always wanted to showcase that you can be disabled, you can be beautiful, and whether or not everyone can see or believe in your struggles that everyone belongs and has place in this world. Join us for an important conversation about her journey co...
172
Oct. 7, 2026

Around The World in Many Ways with Sylvia Longmire

Sylvia Longmire has always had a desire to serve others or, to serve something bigger then herself from serving in the United States Airforces, creating her Spin The Globe blog, and creating her latest project an App called Accessible Explorer. On this Episode join us for a fun conversation about disabled travel some Sylvia's favourite destinations, how her journey with MS Multiple Sclerosis has caused her fair share of challenges but, also allowed her to explore other opportunities from working...
171
Sept. 30, 2026

Seeds of Change with Wendy Ernzen

Wendy Ernzen has always had a love of helping others whether in her working life as a Fund Development Expert helping non profit organizations with financial support strategies or in her personal life advocating for people with intellectual disabilities on her podcast Let’s Plant Houses. On this episode we discuss Wendy's life long jury as an advocate for her daughter who struggles with Autism and Bipolar Disorder, the difficult issues in Canada and the United States with finding and affording c...
170
Sept. 23, 2026

Gratitude and Growth with Francis DiClemente

The teenage years can be awkward for everyone, trying to figure out what you want to do after school, developing life long relationships. Francis DiClemente was 15 years old in high school when he realized he was somewhat different from his friends. on this episode join us for a conversation about Francis DiClemente's book Stunted A Memoir of Delayed Manhood his story of being diagnosed with a brain tumour at 15 which delayed his physical development. Despite needing to have multiple tumours rem...
169
Sept. 16, 2026

Making New Memories with Jennifer White

Memories are the foundation of the human experience but, what happens when they disappear beyond your control? Jennifer White spent years helping others working as a registered nurse but one fateful day she went into surgery to have a brain tumour removed after the surgery she went into a coma eventually waking up with no memory of how to walk, talk, or who her husband was. Join us for an important conversation about how writing help Jennifer regain most of her memories, started her journey to w...
168
Sept. 9, 2026

Figuring Things Out with Terry Tucker

Life will beat everyone down at some point. Motivational Author Terry Tucker spend many years working as a police officer and SWAT Hostage Negotiator trying to provide an opportunity to struggle people on this episode join us for an important conversation about remembering that in life everyone is worthy of being thought ad as a human being worthy of understanding regardless of what they have done. We also discuss how you can't prepare for everything in life such as a leg amputation due to cance...
Guest: Terry Tucker
167
Sept. 2, 2026

Save a Life a Day with Frank King

September is recognized as Suicide Prevention Awareness month so to discuss the importance of having a conversation with people young and old about mental heath we sit down with Suicide Prevention Expert and Standup Comic Frank King as he shares his journey from loosing close relatives to suicide, to writing jokes for The Tonight Show for two decades, to admitting at 52 he struggled with Major Depressive Disorder and Chronic Suicidal Ideation. On this extended episode we discuss how the innovati...
166
Aug. 26, 2026

Matters of the Heart with Kathleen Simonetti

Nobody knows exactly why we are born the way we are, sometimes its a case of genetic inheritance, sometimes its cause an accident can happen during our development, and sometimes things just happen the way they do. Four years ago Kathleen Simonetti gave birth to her son Noah but, to everyones surprises he was diagnosed with PPA2 a genetic condition so rare there are only 100 written cases worldwide. On this episode join us for an important conversation about the value of genetic testing, the onl...
165
Aug. 19, 2026

Church and State of Being with Sydney Bennett

Suffering is a part of the human experience we all deal with but for Sydney Bennett a diagnosis of Functional Neurological Disorder or FND effects her Physically and spiritually. On this episode join us as Sydney returns to the podcast not only to talk about the release of her new book Fearfully and Wonderfully Broken: Fighting for Faith When You're Falling Apart which goes deep into her struggle of dealing with FND as a Christian but also the importance of being vulnerable and honest about one’...
164
Aug. 12, 2026

Give me an R For Resilience with Alicia Magliocco

We can't control everything that happens to us in life but, we can choose how too manage at adapt to our situation. Alicia Magliocco was diagnosed with Spondy-Lolis-Thesis a condition where vertebra in the spine slip over the one below it causing pain and possible fractures. Despite the heath risks Alicia followed her passion and became a competitive cheerleader and now after ten years despite needing spinal fusion surgery and having some post-op medical issues she is the biggest cheerleader for...
163
Aug. 5, 2026

Changes and Challenges with Yehee Son

Sometimes in order to improve ones life you have to take a risk you have to make a major change. Yehee Son was born in South Korea with Cerebral Palsy and at the age of six emigrated to the United States despite the challenges that come with Cerebral Palsy, a difficult home life, Yehee has gone on to have a successful career teaching online by day and standup comedy by night. On this week's episode join us for an important conversation about living life as a disabled immigrant, how change in different parts of the world takes time and how regardless of what you've been through you can find a sense of humour. To find out when Yehee Son will be rolling into your area click the links below. ⁠https://www.instagram.com/heyms.yehee⁠ ⁠https://www.tiktok.com/@heyms.yehee⁠ To Support The Sit Down Stand out Show head over to our website ⁠www.rollingdragonmedia.com⁠ and leave us a 5 star review. until next time Keep Calm and Roll On.
Guest: Yehee Son
8
March 25, 2026

SCS episode 8. CP Capable Parenting with Kiaira Julieanna

Being born with a condition like Cerebral Palsy can effect peoples lives in multiple ways good and bad. Despite how Cerebral Palsy affects her daily Kiaira Julieanna works hard to show people you can still be an inspiration, educate others, and be a good parent to your child.To follow along on her journey in pageants and parenting click the links below. https://www.instagram.com/kiairaaj?igsh=ZTY1empxamNyeDRy&utm_source=qr https://www.facebook.com/share/17pNUtNdsL/?mibextid=wwXIfr To support Th...
7
March 18, 2026

SCS Episode 7. Read It and Weep with Tylia Flores

Over the corse of a person's life we will be knocked down, we will loose loved ones, we might loose faith in a higher power or even ourselves. Despite dealing with the challenges of Cerebral Palsy doing what she refers to as Spirit Wrestling Tylia has spent her life not only telling stories of people with disabilities, but showing the world that people are cable of so much more than the disabled label so many are given. Enjoy this look back at episode 69. Read it and Weep with Tylia Flores. to f...
6
March 11, 2026

SCS Episode 6. When in Doubt Don't with Cayetana Uranga

Being born with Cerebral Palsy presents unique challenges for every individual. For Cayatanna Uranga she might need help opening certain bottles, she might need to repeat herself a few times as her speech is cp effected but regardless of the challenges she faces with her CP, in her relationships and looking after her puppy Oskar Cayatanna Uranga has proved countless times in her work in fashion and in life that Cp doesn't just mean Cerebral Palsy it can also stand for Capable people join us on t...
5
March 4, 2026

SCS Episode 5. A New Chapter in Accessibility with Rebecca Rubin Seligson

No matter what part of the world you live in there will be people with disability. on this episode of the Standout Classic Series we look bak on our interview with our first guest from Israel Children's author and mom to a son with Cerebral Palsy. We discuss her journey writing children's books not only to educate her son about how being different is cool but to educate others. to follow along on her journey click the links below.
4
Feb. 25, 2026

SCS Episode 4 Fruitful conversations with Michelle Fruhschien

To conclude our February lineup we look back at our conversation with medical mom Michelle Fruhschien. on this episode we discuss her journey from teaching English class to becoming a Special Education teacher not only to help others but, to learn how she could help her daughter who deals with a rare genetic condition called Jordan's Syndrome. We also discuss the importance of encouraging children to ask questions, to include, and respect members of the disability community at a young age, the i...
3
Feb. 18, 2026

SCS Episode 3. Rolling Through Romance with Vic and Jesse

Relationships are complicated regardless of the kind. Parents will have moments where the get frustrated with their children, boyfriends and girlfriends will have arguments, what matters is the ability to make time for each other, to communicate and to respect boundaries. Victoria and Jesse have been together for nearly two years on this episode of the Standout Classic Series find out how love and genuine connection can be achieve regardless of disability or any other challenge that comes our wa...
2
Feb. 11, 2026

SCS episode 2. Mom Works Hard to Know Best with Bridgett Farmer

On this weeks episode we look back at our interview with Bridgett Farmer a wife and mother has worked hard to give her daughter the best chance at life despite her diagnosis of a very rare genetic condition METTL23. Experience the highs and lows of trying to find answers, sharing her story, and helping others improve the quality of life for their kids. To follow along on the Journey of the Farmer Family click the links below. https://www.instagram.com/a.bridgett.farmer To support the Sit Down S...
1
Feb. 4, 2026

SCS Episode 1. Baby Steps on The Journey with Paula van Wyk

On the debut of the Stand Out Classic Series or SCS we revisit our conversation with medical mom Paula van Wyk as she shares her journey of raising awareness for Cystic Fibrosis on behalf of her son Jack. We discuss the importance of genetic testing, how thousands of people are affected by CF and while researc has com along way the challenges that come with CF will move just as quickly. to follow Along on Paula and Jack's journey follow along on instagram here https://www.instagram.com/pvandubs?...
Jan. 28, 2026

Introducing The Stand Out Classic Series

Hello Listeners we hope you had a wonderful holiday and first month of 2026. We are starting on Wednesday February 3rd to introduce The Stand Out Classic Series where we replay some of our favourite episodes of The Sit Down Stand Out Show Podcast to a new audience. For the month of February we will be showcasing guests who show that despite physical and mental health challenges that come with disability, authentic Love can overcome them all. For details about upcoming episodes head over to our R...
162
Dec. 31, 2025

Humour In the Hard Stuff with Pamela Schuller

Pamela Schuller is a person who is very good at observing people, coming up with snarky remarks and just in general finding humour in her own struggle. On this episode join us as Pamela shares her journey from a diagnosis of OCD Obsessive Compulsive Disorder and Tourette Syndrome, to her career in standup comedy. Inspired by the comedy of Richard Pryor and the advice from her boarding school to use her energy and creativity in a positive way. When Pamela isn't on stage you can find her advocatin...
161
Dec. 24, 2025

Wrestling with Mental Heath with April Jones

Pro wrestling is unlike any other form of entertainment with men and women traveling the world combining physicality with emotional storytelling. On this week's episode 10 year veteran, bodybuilder, promoter, wrestler, and family member April Jones joins us for a chat about her love for wrestling from seeing shows at Copps Coliseum, or TD Center with her dad, to our time working together at Pro Westing Eclipse in Oshawa, the ups and down of running Top Teir Wrestling, and most importantly how do...
160
Dec. 17, 2025

PHD in Positivity with Brandon Parks

Life can change in an instant, for Brandon Parks the last few years have been and a battle within his body and his mind after sustaining a spinal cord injury and nearly loosing the functionality in his legs and hands at just 25. On this episode join us for a deep discussion about how through adversity we find our true friends, how Brandon became Professor Parks in the gaming world and how his content has impacted the disability community in a positive way. To check out Brandon's content click th...
159
Dec. 10, 2025

Reopening Old Wounds with Kim Black

Traumatic events can cause decades worth of issues emotionally and physically for Post Surgical Confidence Recovery Coach Kim Black even three decades after her pioneering hip surgery at age 4 still had a lot of emotions to work through with. her family. On this episode join us for a unique look into Kim's journey of self healing, what its like for to help clients rebuild themselves emotionally even in the winter season, her upcoming book and so much more. Don't forget you can check out our prev...
Guest: Kim Black