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Episodes

Nov. 4, 2021

BUILDING HEALTHY FRIENDSHIPS

One of our core beliefs, here at Positive Talk is that we can integrate faith and psychology. This is never more evident than in our personal relationships…our friends. I’ve been blessed with some great long-term friendships…
Oct. 28, 2021

WHEN DO I NEED NEW FRIENDS?

Our social connections are as important to our health as proper diet and exercise. Research has linked social bonding to longer lives, lower incidence of depression and anxiety, and reduced risk of disease. And yet many of u…
Oct. 21, 2021

Episode 11: Surviving & Thriving Religious Trauma

Religious trauma syndrome occurs when an individual struggles with leaving a religion or a set of beliefs that has led to their indoctrination. It often involves the trauma of breaking away from a controlling environment, li…
Oct. 14, 2021

GRACE - BASED LIVING Episode 10

How do you create or expect a church or religious leader to act, react, or lead? Jesus had a simple method for how we were to avoid the shame and guilt associated with much of the American Church and Her Leaders as He taught…
Oct. 7, 2021

RELIGIOUS TRAUMA & MANIPULATION

What do you get when you integrate faith and psychology? You get solutions to many of life's most challenging problems. One of those problems might be that you have experienced manipulation that led you to a traumatic experi…
Sept. 30, 2021

What Do You Do When the Church Hurts You?

Episode eight of the Positive Talk Podcast jumps into the deep end of the pool, tackling Religious Trauma. What Do You Do When the Church Hurts You? All across the world, people are impacted by churches, typically attempting…
Sept. 23, 2021

The Freedom of Forgiving Ourselves

Forgiving yourself is not about forgetting. It is about not bringing the offense up to yourself in negative ways. Forgiving yourself is simply letting go of what you are holding against yourself so that you can move on with …
Sept. 16, 2021

The Freedom in Forgiveness

Forgiveness is a fascinating concept, truly one of the cornerstones of mental and spiritual health. Forgiveness is indeed and the very heart of the Christian faith, but is also, I believe at the heart of healthy relationship…
Sept. 9, 2021

Episode 5 - Peaceful, Prayerful Meditation

If you've ever found yourself wondering what do I do when I don't know what to do, then this episode is for you. So often, we are at a loss as to what the next best step is. But, even more often, we need to stop, get still a…
Sept. 2, 2021

HOW WE THINK ABOUT OUR THINKING: Integrating Faith & Psychology

In this week's episode, Julie and Chuck unpack the concept of creating a new, fresh and better way to think. The concept of thinking about what we are thinking is technically called "metacognition." In Chuck's terminology, i…
Aug. 26, 2021

Episode 3: Integrating Faith and Psychology | 3 Steps to a More Peace-Filled Life

In a world filled with negativity, stress, anxiety, and hate, Positive Talk Podcast offers a voice of hope, reason, and solutions. Join us for Episode 3, where Pastor Chuck Allen gives us three steps to a more peace-filled l…
Aug. 19, 2021

Can Reality Be Our Friend?

This episode is all about REALITY. Can reality actually be our friend, and if so, how can we see into today’s garbled messages of negativity, anger, and anxiety and allow our reality to be our friend? Sometimes we tend to fo…
Aug. 12, 2021

BEATING NEGATIVE SELF-TALK

This podcast is all about shedding a bit of positivity on what seems like a world that has turned ridiculously negative over the past couple of years. And, while there are real and significant challenges in our world, there …
Aug. 12, 2021

BEATING NEGATIVITY

In a world full of anger, angst, and negativity, we all could use a healthy dose of positive talk. Join Julie Homrich, LPC and Chuck Allen for an encouraging and positive conversation about beating the negativity bias.