DON'T MISS THE WEEKDAY PODCAST-JUST 5 MIN/DAY & 5 DAYS/WEEK

Season 1

Oct. 28, 2022

AT THE ROOT OF THE CHALLENGE

We all wonder what's at the root of the problem. Sometimes you need an encouraging word. Other times you need to dig a little further. Often, we don't stop to discover what is at the root of our challenges, and as a result, …
Oct. 13, 2022

BOUNDARIES WITH TEENS

Maybe you are the parent or grandparent of an adolescent-aged child. Maybe you are a teen-aged kid. Regardless, you can gain a great deal of wisdom from this week's episode of the POSITIVE TALK PODCAST with hosts Julie Homri…
Sept. 29, 2022

HEALTHY BOUNDARIES FOR SUCCESSFUL RELATIONSHIPS

We all benefit from building healthy boundaries. This conversation can assist you in every relationship in your life. Join Chuck and Julie on this week's episode of THE POSITIVE TALK PODCAST .
Sept. 22, 2022

WHEN WE EXPERIENCE LIFE DIFFERENTLY

NEURODIVERSITY. It sounds a bit daunting, but it is the term for when we or others experience and interact with the world around them in many different ways. Many families have some form of neurodiverse children and parents.…
Dec. 16, 2021

SEEKING & SUSTAINING PEACE

Peace is one of the most sought-after pearls of wisdom in life. If you search on Amazon for books on peace, you’ll find more than 50,000 results. The fact that there are so many books on this subject means peace is in high d…
Dec. 9, 2021

ANGER & A HAPPY HOLIDAY

When anger controls you, life gets incredibly hard. So many people suffer because of their anger or the anger of others. Here’s a great life lesson - Wisdom is the ability to control your anger. Handling anger is an importan…
Dec. 2, 2021

THE SECRET POWER OF QUIETUDE

We are living at warp speed, and often at the speed of no peace in our lives. Science and faith combine to offer a guaranteed solution to our weary and anxious souls - Quietude. Before you discount this topic, take a listen …
Nov. 28, 2021

BOUNDARIES: Special Thanksgiving Episode

If you missed last Thursday’s episode, be sure to listen in as Julie gives us some very real help in creating and sustaining healthy boundaries through the holiday season.
Nov. 25, 2021

BOUNDARIES - SPECIAL THANKSGIVING HOLIDAY EPISODE

We all need BOUNDARIES, especially through the holiday season. Join Julie as she helps us all set healthy boundaries for a far happier holiday!
Nov. 18, 2021

BOUNDARIES - Why We Need Them & How We Honor Them

Clinical Therapist Julie Homrich describes boundaries as “What I will and won’t tolerate in my life.” Boundaries mean we get to choose what and who we allow into our lives, and we also get to choose how we respond when someo…
Nov. 11, 2021

CREATING POSITIVE, HAPPY HOLIDAYS

The Holidays come with huge expectations. Those expectations are often external, but they can be internal. Ou hope for you is that you might create a season of joy through the lens of healthy expectations and how to best man…
Nov. 4, 2021

BUILDING HEALTHY FRIENDSHIPS

One of our core beliefs, here at Positive Talk is that we can integrate faith and psychology. This is never more evident than in our personal relationships…our friends. I’ve been blessed with some great long-term friendships…
Oct. 28, 2021

WHEN DO I NEED NEW FRIENDS?

Our social connections are as important to our health as proper diet and exercise. Research has linked social bonding to longer lives, lower incidence of depression and anxiety, and reduced risk of disease. And yet many of u…
Oct. 21, 2021

Episode 11: Surviving & Thriving Religious Trauma

Religious trauma syndrome occurs when an individual struggles with leaving a religion or a set of beliefs that has led to their indoctrination. It often involves the trauma of breaking away from a controlling environment, li…
Oct. 14, 2021

GRACE - BASED LIVING Episode 10

How do you create or expect a church or religious leader to act, react, or lead? Jesus had a simple method for how we were to avoid the shame and guilt associated with much of the American Church and Her Leaders as He taught…
Oct. 7, 2021

RELIGIOUS TRAUMA & MANIPULATION

What do you get when you integrate faith and psychology? You get solutions to many of life's most challenging problems. One of those problems might be that you have experienced manipulation that led you to a traumatic experi…
Sept. 30, 2021

What Do You Do When the Church Hurts You?

Episode eight of the Positive Talk Podcast jumps into the deep end of the pool, tackling Religious Trauma. What Do You Do When the Church Hurts You? All across the world, people are impacted by churches, typically attempting…
Sept. 23, 2021

The Freedom of Forgiving Ourselves

Forgiving yourself is not about forgetting. It is about not bringing the offense up to yourself in negative ways. Forgiving yourself is simply letting go of what you are holding against yourself so that you can move on with …
Sept. 16, 2021

The Freedom in Forgiveness

Forgiveness is a fascinating concept, truly one of the cornerstones of mental and spiritual health. Forgiveness is indeed and the very heart of the Christian faith, but is also, I believe at the heart of healthy relationship…
Sept. 9, 2021

Episode 5 - Peaceful, Prayerful Meditation

If you've ever found yourself wondering what do I do when I don't know what to do, then this episode is for you. So often, we are at a loss as to what the next best step is. But, even more often, we need to stop, get still a…
Sept. 2, 2021

HOW WE THINK ABOUT OUR THINKING: Integrating Faith & Psychology

In this week's episode, Julie and Chuck unpack the concept of creating a new, fresh and better way to think. The concept of thinking about what we are thinking is technically called "metacognition." In Chuck's terminology, i…
Aug. 26, 2021

Episode 3: Integrating Faith and Psychology | 3 Steps to a More Peace-Filled Life

In a world filled with negativity, stress, anxiety, and hate, Positive Talk Podcast offers a voice of hope, reason, and solutions. Join us for Episode 3, where Pastor Chuck Allen gives us three steps to a more peace-filled l…
Aug. 19, 2021

Can Reality Be Our Friend?

This episode is all about REALITY. Can reality actually be our friend, and if so, how can we see into today’s garbled messages of negativity, anger, and anxiety and allow our reality to be our friend? Sometimes we tend to fo…
Aug. 12, 2021

BEATING NEGATIVE SELF-TALK

This podcast is all about shedding a bit of positivity on what seems like a world that has turned ridiculously negative over the past couple of years. And, while there are real and significant challenges in our world, there …