Mental Health Episodes

Juni Bucher, a breast cancer survivor, uses meditation to manage the anxiety of survivorship and the side effects of treatment. She used meditation daily in her cancer treatment regimen. "Meditation has infinite ways of supporting us when we're...

How can we use writing to start a spiritual awakening, and what are spiritual occurrences? Can we be aware of more than just our own thoughts and feelings? Words have the power to transform lives, and Albert Flynn DeSilver has …

How did entrepreneur, TV personality and wellness CEO Jake Sasseville use the trauma and grief of his early life to live a life of purpose? Jake Sasseville experienced phenomenal success in the entertainment industry at a very young age. He …

From a young age, John Farinelli dealt with depression, anxiety, insomnia, and chronic physical health issues. Through his search to break out of his prison of emotional and physical pain, he recognized a key component was the physiological element of...

How can we support the body’s natural ability to heal? Could too much healing too quickly be a bad thing? What is the role of the nervous system in accessing our own innate wisdom? Greg Wieting is a healer who …

Coach Lee Hopkins is a transgender man who spent the majority of his life feeling alone and misunderstood. Thinking he just hadn’t found his tribe yet, he made a couple of major moves across the country, only to find that …

What is the role of mindset on a cancer journey? How can it be possible to feel sensation or even pain in a part of the body you have lost due to amputation? Terry Tucker is a former college basketball …

How can growing up with trauma help to unlock superpowers? Stacia Aashna has experienced this for herself. She grew up in a traumatic environment, and the transformation healing required for her to find joy provided fertile soil for her to …

Can mainstream success not only be NOT everything it's cracked up to be, but leave us feeling worse than we can imagine? James Beshara has achieved material success to a degree than many of us can only ever imagine, and …

How does sound help us to heal trauma, stress, and resistance across time? How can you claim back your vital life force? Is it important to connect with the “story” of your trauma, in order to release it? Niamh joins …

Is your departed loved one connecting with you through art? Does consciousness live on after death? How can sobriety ignite a spiritual awakening? Is mediumship a gift that can develop over time or are you simply born with it? Sunlight …

How can you go from coach potato at age 49 to an ultra marathoner? How does physical movement help to counteract the symptoms of bipolar disorder? Nita Sweeney is the award-winning author of the running and mental health memoir, Depression …

Where can we turn when modern medical science is unable to get us better? How do we access the inherent wisdom of the body to get us on a path to wellness and wholeness? Teresa Bruni has been forced deep …

She started to lose her mind. She couldn’t remember things, a 30 minute meal would take her 3 hours to prepare, she couldn’t hold a job, she became bankrupt. This sounds like the framework for tragedy, but for ZofiaRennea it …

D. Neil Elliott is highly educated, owned a profitable consulting firm, and had a successful career and an amazing wife and family. Despite his outward success, he found himself in a dark time, drafting a suicide note at his kitchen …