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- It's good to have big goals. Having an ideal to be working towards is how you should do life. You can find meaning in life when you are working towards achieving your goals, understanding that it isn't always going to be perfect.
- Have a noble aim and lofty ideal.
- We want to be working towards something great
- Part of achieving your ideal requires you to do more and can seem overwhelming; you have to learn to do more and then recover and do that consistently
- Increase effort and recovery
- Be strategic about your recovery when you are increasing effort to level up your life
- The secret to true high performance is recovery
- You have to find the balance between holding your ideals high and having grace for yourself when you aren't at your best
- We have to be aware of the areas of our life we feel are out of control and be more proactive about them
- Read from a great book every day on the topic of whatever you are struggling with until it no longer is a problem in your life
- Focus on what you want most in life and have the discipline to let the other things go
- Outsource other things that have to get done so you can do what you need and want to do
- It's ok to redefine your goals and make adjustments
-Things become more simple in our life when we go through the complexity of it first
- Begin with the end in mind; decide what experience do you want to have or create
- When we can learn to make our outer environment reflect our inner desires, then you are on the path to achieving the things that you want
-the way to reduce criticizing is to figure out what is going wrong and why; invest more in helping things go right
- Find ways to build rapport with your kids; take them places they want to go, do things they like to do, spend time with them
- There is always a root issue for lack of trust or rift in a relationship
- Investing in time with teens is better than interventions later
- When there are certain foundations in place, a lot of the issues can be solved
-The principles and practices that you establish in your family culture are the foundation for the rest of the things to go right
