Is social media draining your energy and leaving you feeling worse after scrolling? Research shows that instead of helping you recover, social media can actually increase stress and leave you more depleted. In this episode, Greg Denning discusses how many people turn to social media for downtime, only to find themselves feeling even more drained. Social media isn't the cureâitâs part of the problem. Tune in to discover why social media can leave you feeling worse and learn strategies for true recovery. Can you relate to this feeling? Let us know in the comments!
The topics discussed in our episodes are intended for educational and entertainment purposes only. They should not be considered medical advice. Always consult a qualified healthcare professional for any medical concerns or questions.
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