Follow us on Instagram:
https://www.instagram.com/worldschoolfamily/
https://www.instagram.com/greg.denning/
Join Rachel's 28-Day Challenge
https://courses.extraordinaryfamilylife.com/bundles/extraordinary-family-life-bundle
Join Greg's Be the Family Man 7-Day Challenge
https://www.bethemanworkshop.com/products/be-the-family-man-challenge-men
3:40 Emotion stacking - are they stacking for you or against you?
8:14 Be VERY deliberate in helping your kids choose their emotions
9:09 Are you teaching your kids to avoid emotions unintentionally?
11:50 What emotions are you addicted to?
15:17 Upcoming trips!
18:10 Overcoming being on different ends of the emotional spectrum
26:23 What is preventing you from feeling positive feelings more consistently
28:15 Everything in life only has the meaning that we give it
32:33 What happens if you don't interrupt the negative thought pattern
35:10 Start telling yourself a different story
39:00 Are you using your "old programming" to teach your children?
44:05 Learn WHAT and WHY your children are experiencing emotionally
51:03 What can you do when your kids aren't ready to get past their "bleh"
1:01:00 How to create pattern interrupters for your emotions
1:11:45 We have to be intentional about doing things that bring back positive feelings
1:16:10 Are you escaping negative feelings and not generating positive feelings
