Telomere Tell-All: Diving Into the Fountain of Youth
Oh, if only we could stop the aging process. Although there is no way to keep our bodies young, we can keep them young, longer. In this episode, the EmPOWERment Couple talks about the mechanics behind the aging process. If you know the factors that age your body, you can manipulate those factors so that it doesn’t age as fast. You can change gears and thus reduce some of the wear and tear that is generated from a life of stress and distress. In this episode you will learn:
- Why we age
- How our bodies age
- Stressors that accelerate aging
- Lifestyle practices that will slow down the aging process
- And an overview of the latest medical trends to reduce the signs of aging
Join us as we serve you a healthy slice of love and laughter paired with a tasty drink from the fountain of youth. Age ain’t nothing but a number! The real question is, what’s your telomere age?
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