Season 2
May 28, 2021
We Are Game For Foreplay
Let it be known...Sex is not a one-act play! Despite what you heard, sex isn’t even the main event. As the anticipation of death can be worse than death itself, the prolonged anticipation of sex will set the stage for a mind…
May 21, 2021
Fantastic Fascia
Wait a minute...did we just get a brand new system in the body? Nope, we have a digestive system, a circulatory, skeletal and reproductive system. But you might be asking, "what is a fascia system and why is it fantastic?" T…
May 7, 2021
Super Sexy Superfoods
Today we are going to tantalize your taste buds and talk about delicious super sexy superfoods so grab a snack and let’s get into this show. May we recommend you pick an organic superfood to snack on while listening? If you’…
April 29, 2021
Demolishing Disempowering Beliefs
There is no greater influence upon the trajectory of your life than the power of your beliefs. What you believe is what you receive. The EmPOWERment Couple has strapped on our construction hats and laid out the dynamite, cuz…
April 23, 2021
Earth Day Every Day
Despite our many differences, every living creature on this planet has one thing in common...we are all children of Earth. She has birthed us, fed us, clothed us, and when it is our time to go, takes us back into her loving …
April 16, 2021
The CBD Key To Health
Our bodies have an intimate link with Mother Nature, and it is when you stray too far from her that dis-ease easily finds you. Of the many medicines that the natural world offers us to stay balanced, few are as powerful as c…
April 9, 2021
Beating the Anxiety Beast
Imagine if you will, a beast so gross, so deadly, that by simply thinking of it, it has the ability to consume you in one bold bite. Unfortunately, such a beast exists and its name is Anxiety. Have no fear, The EmPOWERment C…
April 2, 2021
It's Our Anniversary
Spring is the perfect time to reflect on the past and plan for the future. Whether you are planting a garden, creating an empowering habit, or setting off on a life-changing journey, tap into the power of reflection. By taki…
March 25, 2021
Positive Perspectives Are Everything
Is your cup half empty or half full? Regardless of your perspective, there is always more than one to be had. So, it comes down to a choice, and The EmPOWERment Couple has positioned themselves at the fork in the road. With …
March 19, 2021
Alleviate Stress With Adaptogens
“Intelligence is the ability to adapt to change,” says the great Stephan Hawking, We live in an ever-changing, hyper-stressful world, therefore we must tap into the intelligence of adaptogens if our health, happiness, and lo…
March 12, 2021
Sound Medicine: Tuning Into Health
There is no better sound than the song of a healthy body. When all of our precious organs are happy, they resonate with their own unique vibration. And when they sing in concert, the whole body allows health, wealth, wisdom,…
March 4, 2021
Good Grief (Part 2)
The medicinal effects of properly grieving expand the mind, heal the body and connect the soul to source energy. You don’t even have to believe in any spiritual concepts designed for developing your most beautiful life, to e…
Feb. 26, 2021
Magic Mirror Guided Meditation
Ah, never underestimate the magic of a mirror. They always show you exactly who you are. However, when used in a guided meditation, the mirror becomes a portal into alternate versions of who you are destined to be. Take a mo…
Feb. 19, 2021
Good Grief (Part 1)
If you have lived, you have lost. Lost, are the people we loved, the life we loved, and things we loved. When we experience loss, we must grieve. There is a pathway through grief, and The EmPOWERment Couple has pulled togeth…
Feb. 11, 2021
I Heart Me: The Art of Loving Yourself (Part 2)
Have we made you a glutton for self-love? There is no way we could cover the topic of self-love in just one episode. Oh no, you are much too lovely for that! So, The EmPOWERment Couple is dishing up a second helping of self-…
Feb. 4, 2021
I Heart Me: The Art of Loving Yourself (Part 1)
There is no one on this planet who loves you more than you. Self-love is the barometer of the amount of love that you can experience in this lifetime. The EmPOWERment Couple has once again shown up to dish out a healthy dose…
Jan. 29, 2021
100 Empowerment Incantations
This bonus episode is all about practicing what we covered in Affirmations and Mantras and Incantations, Oh My!. The instructions to unlock the full potential of this list are simple: Listen to the words for a passive affirm…
Jan. 29, 2021
Affirmations and Mantras and Incantations, Oh My!
Let us walk the yellow brick road together! Incantations, affirmations, and mantras are not just for wizards and witches. Words and sounds are vibrational recipes that anyone can use to increase the power of the mind and hea…
Jan. 21, 2021
The Power Of New
Think of that first sip of coffee in the morning...can you taste it? Whether or not you got your perfect amount of sleep, that first sip signifies that your day is open to all possibilities and is officially NEW. The EmPOWER…
Dec. 18, 2020
When The Stars Align
For eons, the cosmos have spun, expanded and conspired to bring forth a new era in human consciousness. Some may call it simply an extraordinary planetary alignment, while others believe it to be an opportunity to receive DN…