Season 1

May 9, 2024

The Birds Papaya: Joy Lives in the Body

Host Carlen Costa speaks with digital creator and entrepreneur Sarah Nicole Landry (The Birds Papaya) about body image, radical self-love, mental health and so much more.
April 25, 2024

I Hate Being a Statistic

Host Carlen Costa discusses sexual assault and its impacts while sharing her personal story in light of Sexual Assault Awareness Month.
April 11, 2024

Lessons from 97 Year Old Avo Luisa

Host Carlen Costa interviews her 97 year old maternal grandmother about her life's biggest lessons.
March 28, 2024

My ADHD Story

Host Carlen Costa speaks about her personal ADHD diagnosis and the clues she wishes she was more attentive to along the way.
March 14, 2024

What is ADHD and Who Else Has It?

Host Carlen Costa shares some information about ADHD, touching on a recent diagnosis that has had an incredible impact on her life.
March 8, 2024

Meet the Host, Carlen Costa

Meet the Host, Carlen Costa