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Aug. 5, 2025

Brain Fitness. Suppressing Emotions

(Un)Real We don’t take time to notice what is going on inside ourselves. We are on auto-pilot and lost in thoughts. Harvard research says that 50% of the time our minds are wandering. We have a negativity bias, we are fixated on what can go w…

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July 23, 2025

Brain Fitness. Honey is Healthy

Title: Brain Fitness. Honey is Healthy   (Un)Real Medical claims in the food industry are no longer allowed by the EU. They say that this is necessary to protect us for deception. What does this mean? For example someone who is a b…

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Nov. 28, 2024

Unlock Your Productivity with Affordable Virtual Assistant Services

As a fellow entrepreneur and podcaster, I understand the constant juggling act of managing day-to-day operations, content creation, and strategic planning. The to-do list never seems to end, and sometimes it can feel like there aren't enough hours i…

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