Something You Should Know

Episodes

Sept. 16, 2019

How to Beat Distractions That Eat Up Your Time & A Positive Way to Fi…

A lot of people claim to be allergic to penicillin. In fact 1 out of 10 do. Most of those people are wrong and this episode begins with the explanation why. https://www.health.harvard.edu/blog/do-you-really-have-a-penicillin-allergy-2019022616017More than ever, it is so easy to be tempted by distra…

Listen to the Episode
Sept. 14, 2019

SYSK Choice: Great Life Hacks & The Nasty Political Discussion Fix

Here’s something interesting – as sunscreen use has increased over the last several years, so has the rate of skin cancer. So what is going on? I’ll discuss that and what we know DOES work to help prevent skin cancer. https://www.cancernetwork.com/skin-cancer-nonmelanoma/dietary-changes-may-help-pr…

Listen to the Episode
Sept. 12, 2019

How Regular People Get Rich & What You Never Knew About the Clothes Y…

Do you ever eavesdrop? Be honest now. The fact is we almost all do – it is human nature and once served an important purpose. This episode begins with a discussion on eavesdropping and snooping and why we mostly all do it. (John L. Locke author of Eavesdropping (https://amzn.to/2O7an63) When you he…

Listen to the Episode
Sept. 9, 2019

How Your Social Life Affects Your Health & Can You Be Selfish in a Re…

If you want to be more successful and make more money there is one very simple and seemingly unrelated thing you can do that has been proven by looking at the habits of over 30,000 families. This episode begins by revealing what this seemingly magical, money-making act is. https://speeches.byu.edu/…

Listen to the Episode
Sept. 7, 2019

SYSK Choice: The Simple Solution to Beating Stress For Good

Why do dogs do what they do? They seem obsessed with smelling everything and everybody and they universally love the snow. Why? This classic episode begins with an explanation of some common and often baffling doggy behavior. http://www.businessinsider.com/how-to-know-your-dog-is-smart/#3-why-dodog…

Listen to the Episode
Sept. 5, 2019

How Probability and Chance Rule Your Life & Understanding How Motivat…

Ever have someone offer to help you and you say – “No, I got it.”? Why? Why we are so reluctant to ask other people for help when we really could use it? This episode begins with a discussion on why asking for help is hard and yet it is one of the smartest things you will ever do. http://rd.com/adv…

Listen to the Episode
Sept. 2, 2019

How Anyone Can Learn Anything & The Fascinating Science of Human Atta…

It’s quite common and convenient to take medication or vitamin pills with a gulp of coffee or juice in the morning. But should you? The episode begins with a discussion on how important it is to use the right beverage to help you swallow those pills. https://www.thehealthsite.com/diseases-condition…

Listen to the Episode
Aug. 31, 2019

SYSK Choice: You Are Eating Fake Food & Interesting Facts You Didn’t …

Men and women approach online dating very differently and consequently get different results. This classic episode begins with a discussion on who does a better job using online dating – and why. https://beta.washingtonpost.com/news/speaking-of-science/wp/2018/08/08/online-dating-study-quantifies-w…

Listen to the Episode
Aug. 29, 2019

How Just a Little Rest Can Change Your Life & Fascinating Stories You…

You know what customer service people really like? They like when you are nice to them. This episode begins with a magical phrase the next time you need a customer service person to go the extra mile for you. (Lori Jo Vest, author of Who’s Your Gladys?) Your body needs to rest. Not just sleep - res…

Listen to the Episode
Aug. 26, 2019

How to Be More Creative Than You Ever Imagined & A Simpler Way to Cha…

People who have high credit scores are often quite proud of them. And there is no doubt that a high credit score is better than a low credit score. But is a high credit score better than an average one? This episode begins with some interesting insight into how credit scores really work. https://tw…

Listen to the Episode
Aug. 22, 2019

How to Drastically Improve Your Intuition & How Planet Earth Has Shap…

Your shoulders speak volumes. It turns out how you hold your shoulders telegraphs a message to the world as to what kind of person you are. This episode begins with a discussion about who your shoulders say you really are. https://www.psychologytoday.com/us/blog/spycatcher/201205/what-the-shoulders…

Listen to the Episode
Aug. 19, 2019

Why Feedback Often Fails & A More Effective Way to Have a Conversation

How physically strong are you? Interestingly, men today are not as strong as they once were. I begin this episode with the explanation of why that is and the surprising health consequences of not having the physical strength of your ancestors. http://www.menshealth.com/fitness/grip-strength-weaker-…

Listen to the Episode
Aug. 15, 2019

How a Little Surprise Will Change Your Life & How Introverts Can Thri…

Have you ever noticed that when you are working on a problem or trying to come up with an idea there comes a point of diminishing returns? The harder you concentrate, the worse it gets. It’s true for everyone and there is a sweet spot after which your efforts suffer. This episode begins with a disc…

Listen to the Episode
Aug. 12, 2019

How to Effectively Grow Your Self-Confidence & Why Intelligent People…

Can your boss spy on you? You bet! This episode explains just how far an employer can go to keep tables on you and what you are up to. http://workrights.us/Do you have a lot of self-confidence? Could you use a little more? We probably all could and Lana Otoya author of The Mindset of Self Confidenc…

Listen to the Episode
Aug. 8, 2019

How to Kill a Good Idea (and Why You Shouldn’t) & Fighting Humans’ De…

Why do people have nightmares? Do they serve a purpose? This episode begins with some fascinating facts about nightmares and the people who have them. https://www.prevention.com/health/g20516173/6-creepy-things-you-never-knew-about-your-nightmares/Where do good ideas come from? Good ideas typically…

Listen to the Episode
Aug. 5, 2019

The Best Way to Learn Anything New & How to Deal With People You Can’…

If you wear a certain fragrance, people will perceive you as 12 pounds thinner. That’s just one of many fascinating things I discuss about you amazing sense of smell in the first segment of this episode.  https://www.apa.org/monitor/2011/02/scentsWe spend our entire lives learning. Yet we seldom th…

Listen to the Episode
Aug. 1, 2019

Our 300th Episode! - How to Stop Sabotaging Yourself & A Fascinating …

Kim Kardashian and her sisters speak with something called “vocal fry.” In fact a lot of women do and it is a real problem. This episode begins with an explanation of what vocal fry is and why it is harmful to a person’s vocal health and professional career. http://healthland.time.com/2011/12/15/ge…

Listen to the Episode
July 29, 2019

The Secret to Getting Everything Done & How to Optimize Your Brain fo…

Pizza math. It’s worth knowing because when you understand it, you’ll realize why a small pizza is usually a lousy deal. This episode begins with a mathematical formula that will save you real dough on your next pizza. http://lifehacker.com/the-math-equation-that-explains-why-you-should-alwaysb-178…

Listen to the Episode
July 25, 2019

How YOUR Driving Affects Traffic & How You Can Make Yourself More Lik…

If you take your own bags to the grocery store, there may be an unintended health consequence – and it’s not good. This episode begins by revealing what happens to some people who use reusable grocery bags. https://grist.org/food/are-your-reusable-grocery-bags-making-you-fat/How you drive has a rea…

Listen to the Episode
July 22, 2019

Why Smart People Do Stupid Things (and How to Stop It) & The Remarkab…

Ever flush the toilet with your foot to avoid the germs on the handle? It’s one of many well-intentioned but flawed techniques to steer clear of germs lurking in nasty places. This episode begins with some ways people try to avoid germs that fail and better ways instead. http://www.menshealth.com/h…

Listen to the Episode
July 18, 2019

How to Create More Special Moments in Life & The Problem with Trying …

I suspect every parent wonders how they will be remembered in their child’s mind. What kind of parents do your kids think you were? This episode begins with a look at what children tend to remember most about mom and dad. https://time.com/4097995/parenting-kids-remember/Some moments stand out in yo…

Listen to the Episode
July 15, 2019

Skin Care Myths You Need to Know & How to Find Time for What Matters …

Low-fat milk and dairy products are better than whole fat versions of the same thing – right? That is the prevailing wisdom. Yet this episode begins with some compelling evidence that we need to rethink that whole notion that low-fat is better. http://www.prevention.com/weight-loss/foods-to-avoid-8…

Listen to the Episode
July 11, 2019

How to Accelerate and Bulletproof Your Career & How Advertising Affec…

If you have a fender bender with another driver, should you just work it out between the two of you or should you report it to the insurance company? This episode begins by explaining the answer to that and why it is so important. https://www.consumerreports.org/cro/magazine/2013/09/should-you-repo…

Listen to the Episode
July 8, 2019

How to Dramatically Increase Your Willpower & The Fascinating Ways Ti…

People are not getting sick and dying like they used to. The number of cases of some very common diseases have dropped dramatically over the last few decades and you’ll never guess why. Listen and find out as this episode begins with an explanation – sort of. http://www.popsci.com/many-diseases-are…

Listen to the Episode