Episodes

When you use a public restroom, is it better to use a paper towel or an air dryer to dry your hands? In terms of getting your hands really clean, there is really one clear choice. This episode begins with answer. http://lifeh...

Why do we yawn? You might think it is because we are tired or bored. However, according to some research, yawning has nothing to do with either of those things. This episode begins with a look at the real reason we yawn and w...

You mother likely told you to drink a lot of fluids when you have a cold or the flu. So, what is the theory there? How does drinking water or juice or anything else fight off an illness? A lot of people think it flushes out y...

There is something about feeling appreciated that feels so very good. However, there is one big problem with appreciation. This episode begins with an explanation of how appreciation is often misused and is often a missed opp...

There are a lot of theories and myths about alcohol and how not to fall victim to its effects. For example, mixing caffeine with alcohol will make you feel less sleepy or that light beers are healthier than regular beers. I b...

Smiling is a universal expression of happiness. Even babies born blind smile. So, what does smiling do for you? Why are we attracted to another person’s smile? Listen as I begin this episode with a brief look at smiling. http...

Still need to get some holiday shopping done? One of the biggest stressors is trying to find a parking spot. So, this episode begins with some smart holiday parking strategies to help you score a spot quickly in a crowded par...

We are taught that jealousy and envy are not particularly productive emotions. Well, maybe – and maybe not. This episode begins with a look at how jealousy and envy can actually help you achieve your goals. Plus, you’ll hear ...

When you go to a restaurant, there are some things you may not want to touch. Why? Well, because they are crawling with germs and just kinda gross. This episode begins with a look at the germiest things in restaurants. http:/...

Especially around the holidays, wouldn’t it be great if you could get more done in less time? Listen as I explain a simple strategy that works amazingly well yet only 1 in five people bother to do it. http://www.balancetime.c...

The Christmas season is full of stories and traditions. This episode begins with some facts about Christmas you may have never heard before. For example, ever wonder why we use the term Noel at Christmas? Did you ever wonder ...

The holiday season is when we are most likely to give to those less fortunate. However, if you are going to give, there are some things that homeless shelters and other charitable organizations need more than others. This epi...

“Warning: Do Not Remove This Tag Under Penalty of Law ”. For many years every pillow and mattress carried a tag with that warning. Today the language isn’t quite so harsh, but the warning is still there. Why does anyone care ...

During the holiday season, you likely use a lot of power strips to plug in lights and decorations. This episode begins with some advice about what NEVER to plug in to a power strip for the safety of everyone in your home. And...

The FedEx logo is legendary. It has won countless awards. Everyone who knows about logos says it is fabulous. Why? This episode begins with a look at what makes the FedEx logo so special. https://turbologo.com/articles/fedex-...

Your doctor is supposed to wash his or her hands between patients. But sometimes doctors forget. Would you speak up if you saw that and ask your doctor to wash up? This episode begins with a look at this important problem. ht...

People didn’t always eat cereal for breakfast. In fact, the idea really didn’t catch on until the 1940s and 1950s. So, where and how did they idea start? And how did it get so popular? This episode reveals the answers to thes...

Why does it seem that your stomach growls at exactly the wrong time? It is right when the room is full of people and very very is quiet. That's when your stomach emits those grumbling noises that you are certain everyone can ...

Being neat is generally considered a good thing. But is neater, better? This episode begins with a look at the difference between neat and messy people and the pros and cons of each. Source: David H. Freeman author of A Perfe...

People make judgements about you the minute the lay eyes on you. This episode begins by explaining how those first impressions are determined and how to maximize your grooming and dress so people are impressed. Source: Image ...

Teenage lovers hold hands but as people get older, we see it less and less. And that may be a bad thing. This episode begins by discussing the benefits of holding hands with someone you love. http://opinionator.blogs.nytimes....

Having bad posture not only impacts how you appear to others, it can also have an effect on your physical and mental health in ways you may not know. This episode begins by explaining what those effects are and how to instant...

How likely is it that your umbrella will attract lightning in a storm or that the elevator you are in will suddenly drop? Ever worry that a big spider will come after you and jump on you? This episode begins with some insight...

When you shop for big ticket items like a house or car, the day you choose to go really matters. This episode begins with a look at what days are best and worst to go house hunting or car shopping. https://www.weatherads.io/b...