In this episode, we sit down with Kwesi Millington—a former RCMP officer whose life changed forever after a high-profile incident and the mental health crisis that followed. Kwesi opens up about the pressures of policing in the public eye and what it really takes to rebuild after hitting rock bottom. Expect a candid, thought-provoking conversation that digs into the personal cost of the uniform, the journey toward healing, finding purpose after the job, and the bold ideas needed to become “unbreakable”.
Now available! Helping the Helpers: A Clinician’s Guide to First Responder Mental Wellness, our new book that equips you to build a First Responder-Centered Practice that works. https://a.co/d/dm0VS4Q
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