Law Enforcement Episodes

Terry Hastings didn't set out to become New York State's first Chief Wellness Officer. He built the case for the role one needs assessment, one training module, one hard conversation at a time.

She lost him. Then she found a way through. Lt. James Crawford (Ret.) of the Chicago Police Department was a pastor, a mentor, and the man everyone leaned on. Months after retiring, he died by suicide.

After 26 years as an FBI Special Agent — investigating fraud, corruption, and the schemes that cost people everything — Jerri Williams could have walked away quietly. She didn't.

If you wear a badge, work with people who do, or care about what this profession does to the human beings inside it — this episode is for you.

In this episode, Dr. Moore pulls back the curtain on what it actually takes to build wellness programs that change lives — not because a flyer went up in the break room, but because someone did the slow, patient, relationship-driven work of making it real.

Sheriff Rosie Cordero-Stutz made history the moment she took office — the first elected Sheriff of Miami-Dade County in nearly sixty years, the first woman to hold the role, and the first Latina sheriff in Florida history. But making history was never the point. What she did next was.

Chris Littrell is a retired police sergeant, Air Force veteran, and the author of Echoes from the Street — a book that required him to walk back through everything he'd spent years trying to outrun.

Dr. Cherylynn Lee works inside the Santa Barbara Sheriff's Office. Full-time. Every day. She's not observing the culture — she's inside it, earning trust in a world built, brick by brick, to never ask for help. She responds to active crises in the field. Sits on the crisis negotiation team. Has debriefed more than forty critical incidents — line-of-duty deaths, officer-involved shootings, mass casualty events — and then comes back the next day and does it again.

In this episode, David Dachinger and guest co-host Dr. Tracy Hejmanowski sit down with retired Chief Deputy Rosanne Richeal, Trauma-informed Executive Coach, and founder of The Richeal Group, to understand the conditions impacting leadership, performance, and culture in public safety.

Cops don't break on the job. They break slowly, quietly, in the space between calls — carrying everything they've ever seen, heard, and survived until the bucket finally overflows. Dr. Stacy Raymond knows what's in that bucket.

Jimmy Van Wattum knows what it’s like to carry the weight of the job long after the shift ends. In this episode, we get inside Jimmy’s story—the pain he couldn’t shake, the breaking point that sent him searching for help, and how he turned raw trauma into a hard-fought promotion.

In this episode, Lynette Shaw Butler—retired LEO with a psychology degree, advocate, and educator—pulls back the curtain on the unseen toll of growing up in the shadow of childhood trauma and responding on some of America’s toughest streets.

In this episode, we sit down with Commander Eric Tung, the visionary behind Blue Grit, who’s on a mission to elevate the lives and careers of Law Enforcement Officers. Get ready to delve into the art of resilience—how can we not only strengthen ourselves but also inspire those around us?

In this episode, we speak with retired Lt. Randy Sutton, a man whose own life is a testament to the trials faced by those in blue. Founder of The Wounded Blue, Randy sheds light on the stark reality of physical and emotional injuries sustained on the job, illuminating the journeys of the more than 17,000 officers he has helped.

In this raw episode, we speak with Doug White, a veteran and retired law enforcement officer. Doug pulls no punches as he confronts the reality of post-traumatic stress in first responders.

We dive deep into the heart and soul of Autumn Schmidt, a former police officer whose journey from the front lines of law enforcement to the forefront of women's empowerment is nothing short of remarkable.

We sit down with Erin Nugent, a former police officer turned First Responder Wellness Coach. Erin shares her journey from frontline service to civilian life, discussing the personal challenges she faced and the strategies that have worked for her. She aims to destigmatize mental health through open conversations on her radio show.

In this episode, we sit down with Kwesi Millington—a former RCMP officer whose life changed forever after a high-profile incident and the mental health crisis that followed.

In this Clinicians' Guide Masterclass, we turn the spotlight on the often-overlooked world of mental health in disaster response.

Join us for this compelling episode featuring retired police officers Ernest Stevens and Scott Medlin as they unpack their groundbreaking book, *101 Questions to Ask Before Becoming a Law Enforcement Officer*. We lean into eye-opening discussions that will challenge your perspective on a career in policing.

In this episode, we converse with Dr. Stephanie Conn, a leading expert in police psychology and resilience training for first responders. With nearly three decades of experience, Dr. Conn brings a wealth of knowledge to the table, especially from her newly updated book, "Increasing Resilience in Police & Emergency Personnel."

In this episode, we sit down with Sheriff Michelle Cook from the Clay County, Florida, Sheriff's Office for an eye-opening discussion about the ever-evolving landscape of law enforcement. Sheriff Cook shares her insights on the crucial topics of recruitment and retention within the force, diving deep into the challenges and opportunities that face law enforcement agencies today.

Josh Bitsko was one of three officers who breached the suspect’s room during the 1 October mass shooting in Las Vegas, the deadliest mass shooting in U.S. history. That moment was not just a test of tactics; it was a critical examination of the emotional core of what it truly means to be a first responder.

We sit down with John Oldham, a retired Division Chief from the Jacksonville Sheriff's Office, to discuss the crucial intersection of first responder relationships and mental health.