Responder Resilience

Relationships And Marriage Episodes

Nov. 19, 2025

Embracing Life Beyond The Badge with Guest Erin Nugent | S5 E47

We sit down with Erin Nugent, a former police officer turned First Responder Wellness Coach. Erin shares her journey from frontline service to civilian life, discussing the personal challenges she faced and the strategies that have worked for her. She aims to destigmatize mental health through open…
Guest: Erin Nugent
May 28, 2025

The Resilience Blueprint: From Duty to Domicile | S5 E22

We sit down with John Oldham, a retired Division Chief from the Jacksonville Sheriff's Office, to discuss the crucial intersection of first responder relationships and mental health.
Guest: John Oldham
May 7, 2025

6 Steps to STRONG Responder Relationships with Kristal DeSantis, LMFT | S5 E19

Our guest Kristal DeSantis is a Licensed Marriage and Family Therapist and the author of "STRONG: A Relationship Field Guide for the Modern Man."
April 23, 2025

Family First: Building Resilience at Home with Dr. Rachelle Zemlok | S5 E17

In this episode, we welcome Dr. Rachelle Zemlok, a first responder psychologist specializing in the unique challenges first responder families face. We explore the vital importance of family support in this demanding job.
July 31, 2024

Dr. Tracy Hejmanowski—The Science of Operational Stress | S4 E31

In this episode, we invite you to join us for a profound conversation with Dr. Tracy Hejmanowski, a Licensed Clinical Psychologist and the visionary Founder of the First Responder Project. Dr. Hejmanowski brings a wealth of experience from her work consulting with multiple Florida Sheriff’s Offices…
March 27, 2024

John Kelly—Infidelity: Temptation and Transformation | S4 E13

Join us in this unprecedented behind-the-badge episode as we focus on the heartbreak of infidelity with law enforcement veteran, author, and coach John Kelly.
Guest: John Kelly
Feb. 14, 2024

Jason Harney: Movies That Matter for Police and Their Families | S4 E7

In this episode of Responder Resilience, we delve into the world of impactful filmmaking with Jason Harney, a retired Police Sergeant turned Documentary Filmmaker.
Guest: Jason Harney
Dec. 6, 2023

Clee Tilman—Breakdown on the Beat: Responder Divorce | S3 E49

🎙️ David and guest co-host Laura G. Hanson are joined by Clee Tilman, Podcast Host of Black & Blue and Law Enforcement Officer, who dives into the unique challenges faced by first responders in relationships.
Guest: Clee Tilman
May 31, 2023

Copikaze — Managing Mission Impossible | S3 E22

On the next episode of Responder Resilience, we’re joined by Tom Rizzo, Investigations Division Commander and author of the #1 Amazon Best-Seller "Copikaze: A Crucible to Manage Mission Impossible". Listen in as Tom shares his principles of self-discipline and how they can positively impact others.…
Guest: Tom Rizzo
May 23, 2023

Tactical Self-Care For Public Safety Professionals | S3 E21

Join us in this episode as we talk with Resilience Expert & Author at Pathfinder Resilience, Dr. Renee Thornton, about navigating adversity in the world of public safety. A U.S. Navy Veteran, Dr. Thornton has worked with numerous law enforcement agencies, focusing on improving individual health and…
May 3, 2023

Better Call Paul—Supporting Responders in Crisis | S3 E18

Join us on the next episode of Responder Resilience as we talk with Paul Jockimo, a veteran of 35 years in the fire service and Coordinator of the Westchester-Putnam Peer Support Team. We'll discuss how to support our fellow responders who may be struggling with issues like health, family, depressi…
Guest: Paul Jockimo
March 15, 2023

Family Matters: Managing the Psychological Costs of the Job | S3 E11

We’re joined by Giovanni Rocco, retired LEO and FBI covert operative and author of the book “Giovanni’s Ring: My life Inside the Real Sopranos”. Giovanni talks about the toll the job takes, and the unwitting sacrifices our spouses and children make as a result of the first responder profession. Gi…
March 8, 2023

Blue Epidemic: Preventing Police Suicide | S3 E10

In this episode, Stacy and David speak with Dr. Olivia Johnson, Founder of the Blue Wall Institute www.bw-institute.com about police officer suicide. We do a deep dive into the root causes of law enforcement officers taking their lives, and examine Dr. Johnson’s “Fatal 10” of suicide contributing f…
Dec. 28, 2022

Lead with Balance: Mastering Work-Life Success | S2 E52

How can responders succeed in a world where we are often working multiple jobs, handling high call volumes, working under staffing shortages, or just trying to get through one shift at a time? We’re joined by Dr. Donnie Hutchinson, a Work-Life Balance instructor who works with firefighters, law enf…
March 25, 2022

Responder Relationships: Challenges and Solutions

Caryn Czarnecki has been married to a career firefighter for twenty years, and will share the many unique challenges that come with being a spouse of a first responder. We’ll review some of the real life issues faced by first responder spouses, with Linda Rost, LCSW.
Feb. 16, 2022

Family Matters: First Responding to Your Marriage

Family Matters: First Responding to Your Marriage, and Challenges of Firefighter Relationships, with Anne and Captain Mike Gagliano of Seattle Fire Department (Ret.)