Your nervous system doesn't know the call is over. That's the reality for first responders — and the problem most conventional therapy wasn't built to solve. Dr. Joanna Rosen, psychologist and founder of Between Two Ears Trauma Consultancy, goes deeper than the story, deeper than the memory — all t…
Cops don't break on the job. They break slowly, quietly, in the space between calls — carrying everything they've ever seen, heard, and survived until the bucket finally overflows. Dr. Stacy Raymond knows what's in that bucket.
Jimmy Van Wattum knows what it’s like to carry the weight of the job long after the shift ends. In this episode, we get inside Jimmy’s story—the pain he couldn’t shake, the breaking point that sent him searching for help, and how he turned raw trauma into a hard-fought promotion.
Retired FDNY EMT Carmine Fiore lays it all bare—addiction, painkillers, the battle to hold it together at home, and the brutal truth of what first responders carry long after the shift ends.
In this episode, Lynette Shaw Butler—retired LEO with a psychology degree, advocate, and educator—pulls back the curtain on the unseen toll of growing up in the shadow of childhood trauma and responding on some of America’s toughest streets.
In this episode of Responder Resilience's Visionary Leaders Masterclass, Fire Chief Nick Marsan from Westport, CT, shares his mantra: “Mission First, People Always.” This phrase isn’t just a slogan; it’s a guiding principle that can reshape leadership in the fire service.
In this raw episode, we speak with Doug White, a veteran and retired law enforcement officer. Doug pulls no punches as he confronts the reality of post-traumatic stress in first responders.
We sit down with Danielle Gustafson, the passionate Executive Director of the EMS FDNY Help Fund, a beacon of hope for New York City's Emergency Medical Technicians and Paramedics. These first responders confront an array of obstacles—from the relentless pressures of their job to the barriers in ac…
Lt. Masters discusses the critical need for culturally competent clinicians who understand the unique pressures faced by those on the front lines. With his boots on the ground, he shares firsthand insights on how appropriate training can bridge the gap between responders and mental health professio…
We sit down with Erin Nugent, a former police officer turned First Responder Wellness Coach. Erin shares her journey from frontline service to civilian life, discussing the personal challenges she faced and the strategies that have worked for her. She aims to destigmatize mental health through open…
In this compelling episode, we go deep into the transformative journey of trauma with clinical directors Bonnie Rumilly and Jennifer Spirito from the Fairfield County Trauma Response Team.
In this episode, we sit down with Kwesi Millington—a former RCMP officer whose life changed forever after a high-profile incident and the mental health crisis that followed.
In this episode, we converse with Dr. Stephanie Conn, a leading expert in police psychology and resilience training for first responders. With nearly three decades of experience, Dr. Conn brings a wealth of knowledge to the table, especially from her newly updated book, "Increasing Resilience in Po…
Josh Bitsko was one of three officers who breached the suspect’s room during the 1 October mass shooting in Las Vegas, the deadliest mass shooting in U.S. history. That moment was not just a test of tactics; it was a critical examination of the emotional core of what it truly means to be a first re…
In this engaging episode of Responder Resilience, Bonnie and David tackle the unspoken challenges faced by first responders dealing with perfectionism and relentless self-criticism.
We talk with Lt. Tommy Bolin, a firefighter and paramedic from Central Ohio, about the hidden mental health struggles first responders face, and drawing from his book, “Unseen Battles: The Price of Duty in a Life of Trauma and Sacrifice.”
Bonnie Rumilly, LCSW, EMTB, and Stacy Raymond, PsyD, share their expertise on building a practice tailored for clinicians working with First Responders in this engaging episode.
We sit down with Jim Burneka and Nick Magoteaux, the dynamic duo behind the Firefighter Health & Wellness Conference. From raw, personal stories to powerful insights about mental health, these two are on a mission to help first responders navigate the often-overlooked challenges they face.
What if the key to mental wellness lies not just in the mind but in the bed? In this eye-opening episode, Dr. Leah Kaylor, the FBI's sleep expert helps to unravel the intricate relationship between sleep and resilience, exploring how addressing sleep issues can spark essential conversations about m…
Join us for an insightful conversation with Doug Allen, the author of “An Operator's Guide to the Nervous System”. With a deep commitment to serving military personnel and the first responder community, Doug offers a fresh perspective on achieving peak performance through an innovative technique th…
In this compelling episode, we sit down with Lieutenant Andrew Kane, a seasoned veteran of the FDNY with three decades of experience. Drew was on the front lines at Ground Zero during 9/11 and has committed his life to supporting firefighters and their families in navigating mental health and subst…
