Welcome to Recovery Catalyst!
June 30, 2026

Journey From Addiction to Spiritual Freedom

Journey From Addiction to Spiritual Freedom

Fenix Shephard recounts leaving home at 14, surviving abuse, addiction, homelessness, being part of the LGBTQ+ community along with multiple arrests before finding sobriety and a personal relationship with God beyond organized religion.

Fenix discusses the healing tools she used and now offers—havening, EMDR, TMS, CBT and DBT—alongside spiritual coaching, veteran and community work, and a message of unconditional love and practical steps to get help.

For more on Fenix, her coaching services or to purchase her book “Loved Unconditionally” please visit Fenixshepard.com

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00:00 - Intro — Healing Modalities & Early Recovery

00:49 - Guest Bio: Themes of Faith, Identity & Recovery

01:41 - ’Unconventional Counselor’ — Techniques Explained

02:11 - Havening & Erasing Trauma Without Talk Therapy

03:54 - Writing the Book and Leaving Home at 14

06:00 - Early Life: Addiction, Homelessness & Survival

07:23 - Rejection, Shame & Suicide Attempts

11:10 - First Call to God — A Turning Point at 21

12:20 - Purpose of the Book — Healing Church Hurt & Scripture

19:25 - ’God in the Cabin’ — A Burning Bush Moment

21:53 - Breaking Point: Last Arrest & Decision for Treatment

24:45 - Detox & Inpatient Treatment — Start of Healing

30:24 - Recovery Tools: CBT, DBT, EMDR, TMS & Commitment

36:43 - Serving Others: Peer Support & Work with Police

45:31 - Officiating Weddings & Relationship Coaching

48:42 - Message to the Young Self — Hope & Encouragement

58:06 - Book Launch, Free Resources & Closing Message

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But what I kept doing, though, and I want to tell you what saved me while I was still,

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you know, drinking a little bit here and there, is I submerged myself in every three days

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I was going to therapy, learning cognitive behavioral therapy, learning dialectical behavior,

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learning EMDR, eye movement, desensitization and reprocessing, having transcranial magnetic

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stimulation.

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All of these things, all of these healing modalities were still entering my life, and

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I was eager to do it again.

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Her work explores healing from religious rejection, shame, addiction, and identity wounds through

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the lens of unconditional love and spiritual awakening.

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Drawing from lived experience rather than doctrine, Fennex speaks openly about the intersection

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of trauma, faith, the LGBTQ plus identity, recovery, and personal transformation.

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Her perspective resonates with people searching for a more compassionate and authentic relationship

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with themselves and with God beyond traditional religious structures.

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I'm very excited to talk to you.

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Welcome Fennex.

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Oh, thank you, Cat.

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Thank you so much.

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Did I miss anything?

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Is there anything you wanted to add to your bio that we didn't get to?

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No, but can I just say something about the unconventional counselor?

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The reason why I call myself that, even though I'm just a practitioner, is because I heal

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traumatic memories the unconventional way.

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I use specific techniques such as havening techniques and neuro-linguistics programming

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specifically for traumatic events to help erase or desensitize memories.

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And the best part about it, just to say it, no one ever has to tell me their trauma.

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All they have to do is say, Fennex, can you just help me erase this memory because it's

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intruding in my mind, and I just want to clear that.

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And I'm like, let's clear it.

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So that's why I call myself the unconventional counselor.

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It's not about talk therapy, but I do promote talk therapy in my book and in my life and

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my own life.

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So yeah, absolutely.

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So that's why I call it.

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Well, thank you, because I have heard a little bit about havening.

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It's relatively new to me, and I do want to hear more about that because I think there's

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definitely a space for it.

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There's definitely a space for that, especially without having to talk about the trauma, which

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a lot of people do not want to specifically do, nor do I think it's good sometimes to

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just keep bringing it up.

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I agree.

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Sometimes there were some things that I had done in my childhood that I wish to this day

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I had never done it.

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I never talked about it in therapy because I was so ashamed of it.

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So when I learned havening, I said, you know what, I'm going to haven the heck out of myself.

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And I havened it so much to where I erased it, and it doesn't bother me.

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Like even though I had killed myself, and we'll talk about that, it would still intrude.

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Like I could be eating dinner, boom, right there, like, hey, you remember the shameful

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moment you did?

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I still love myself.

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I'm still forgiving myself.

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But man, I erased it, and it's freedom.

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It's freedom.

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I didn't have to tell a single soul.

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I just did it to myself.

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And so that's, yeah, so I do that for us.

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And that's powerful when you don't have to completely relive everything.

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Never.

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You never do.

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Now, you know, your story, I was reading a little bit about your book, your book did

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just come out, it did just come out.

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And I was wondering, now, there's a lot in the book.

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And I'm wondering if you could kind of talk about your journey a little bit to this book.

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Oh, thank you.

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Yeah.

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So I talk about in this book, it's a spiritual memoir.

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I left home at 14 years old.

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I was born gay, didn't know what being gay meant, didn't know anything.

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I was a kid.

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And I had written this little love letter to a girl.

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I had been walking her home every day for two weeks.

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And I had a crush.

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I had a crush on her.

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And I wrote her this letter, would you be my girlfriend?

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And of course, she gave it to her dad.

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She's like, Dad, I don't think this is normal.

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And her dad called my father.

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And my father picked up the phone and this man said, look, I think you just need to address

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this with your daughter.

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He wasn't upset.

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He wasn't upset.

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But when my father hung up the phone, he was upset.

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He ended up calling me as a little as a little child, a sicko lesbian.

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He's like, you're a sicko lesbian, and I was just like, my dad is calling me a sicko, like

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I need to die.

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Like if the one man that I respect and honor that I'm looking at him, no, I cannot live.

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I cannot live.

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And so I attempted suicide twice, almost died, almost died.

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But I didn't.

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And because I didn't, I realized, no, I just need to leave home.

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And it was in the morning, which is this is the beginning of the book.

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You know, 559 a.m. in the morning, I'm just waiting for the clock to turn six, pull the

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blankets off of me, grab my heap of clothes.

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And I had already planned on a friend who had a car to come and get me.

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He was older than me to come and get me.

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I was 14 years old.

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And of course, my parents walked out.

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And they heard the shuffling in the room and they're like, what are you leaving?

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I mean, I was 14 years old and I was I was pretty much shaking my head like, yeah, they

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were like, OK.

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And they closed the door, went back to bed.

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And I began the life, a life of addiction, alcoholism, sexual abuse, poverty, homelessness.

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Drugs like you could not believe a life of misery from the age of 14 to the age of 30.

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Yeah, I'm turning 50 in July.

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So at that age, I had to experience that much cycling of traumatic events that continue

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to happen through that long of a journey for me.

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I ended up living what my father, what my father said I was.

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I ended up living the life of that sicko.

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And it was like it was the hardest thing I had to go through.

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And I went through it and I'm grateful I came out a thousand times happier and joyful.

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We'll talk about that.

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But yes, I'm happy that you're here.

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Thank you.

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I'm happy that you're here.

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And what was it like?

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I mean, the first question that comes to mind, how old were you again when you wrote the

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note to the young girl?

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Yeah, I was about I had just turned 14 years old, just turned 14.

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What was it like for a 14-year-old Fennex?

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I mean, that's a big time in any teenage girl's life.

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But what was it like when your father said that to you?

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Like, what was that moment like for that young version of you to hear like, you're trying

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to figure yourself out.

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You're trying to understand your sexuality, like this is all new to you.

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Like you're still explaining what was it like in that moment to like not be met with love

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and concern or acceptance or any of that.

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Yeah, a lot of shame, a lot of shame, self shame.

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Reason being is a couple years prior, I had already been getting molested.

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I was getting molested through a different, not my parents.

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And before I even continue, I want to say this, I have the most incredible relationship

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with my mom and dad.

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Like we I was even on the phone with him yesterday.

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We forgive each other.

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It's all good.

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But back then, I have a twin, I'm a twin, and I have my twin brother, and we were both

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born gay, by the way, so it wasn't a choice.

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So I have my twin brother sitting right across from me.

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I have my sister who's a year and a half sitting right there.

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And then my father, you know, at the edge of the table, and I when he said that, I peered

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up and to look at them and their heads, man, they just they felt the sadness.

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They were mirroring the sadness and the pain that had just struck me.

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And then I was visually able to see how much of pain that just caused me because they were

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showing me they were mirroring what I was feeling.

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And I was like, oh, oh, like, I it was no longer Finex wanting to live.

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I no longer and I will tell you what I ended up doing that week.

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So I ended up consuming a 70 pill of Motrin and Tylenol together.

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I was chugging them down.

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This was about four o'clock.

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It's in my book.

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This is about four o'clock in the afternoon.

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And I and by eight o'clock, I said, Finex, shower, put on your pajamas, and you will

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never have to wake up again, Finex, you will never have to wake up again.

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So I went to bed, believing I was getting ready to die.

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Like it was it was for me.

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And the fact that I woke up at 11 o'clock needing to hurl all this out and having to

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be taken to the hospital.

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Yeah, no, I survived it.

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But man, that was a miserable moment.

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And to know that there was still no compassion, even in those moments, it was more of they

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were angry, angry at the fact that they thought that I was overreacting, like she is uncontrollable.

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She is she doesn't know what you know, what is wrong with my kid instead of saying, what

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did I do?

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What is happening with Finex that is causing her to behave in this manner?

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It wasn't it wasn't a thought in their process at that time.

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They were just running on on fumes like my daughter's trying to kill herself.

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I don't know why she's being very dramatic.

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And what's happening?

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It was it was a very strange moment.

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It was a strange experience.

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I won't lie.

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They hadn't put the pieces together.

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This was equally as challenging for you as it was for them.

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Yeah.

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Yeah.

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And was where it goes.

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Did you where I'm curious, where did you grow up in the church with faith or did your faith

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come after?

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Yeah.

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All these experiences.

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I remember my dad, when we were little baby kids, maybe he did this a couple times, he

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would sit us down on the couch, he'd pull up a chair, and he'd start reading the Bible

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like hard.

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And I was just like, what is that?

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Like, get that away from me, you know?

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But it wasn't until I was 21 years old, I this was the first time I called out to God.

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I was 21 years old, I had gotten into a fight with my girlfriend.

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And I walked to the beach, it was about 1130 at night.

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And I was sitting on a bench overlooking the ocean.

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And I said, God, if you're real, help me.

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And don't you know, he ended up saving my life within minutes, because I was getting

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ready to be attacked.

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And I didn't know it.

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I was just, I was just in reverence, like, help me like I, I need love, like that's what

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I was calling out for, but not recognizing that he was about to save me from a predator

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that was getting ready to kidnap me and possibly murder me that it was 11 o'clock at night,

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no one was out.

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I was I was easy prey.

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And yeah, he saved my life that night.

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And ever since then, he started doing things like that in my life to protect me, and to

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lead me towards him, like every step he was doing, he's like, she doesn't know me.

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She's afraid of me.

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But I'm going to save her in every instance until we are ready to have these conversations.

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And my book, Love Unconditional, it has every conversation that I've ever had with God.

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And it aligns up with scripture to tell you the truth.

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So the fact that I never had had to read the Bible, while I was developing a relationship

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with God, because I was so afraid of the Bible, I was so scared that he had to he realized

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he's like, No, I have to come to her, you know, at her level, which is broken.

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She is afraid.

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And so I need to nurture this relationship before I'm going to ask her to start looking

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into scripture.

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So he did that for me in every conversation I had, that not only tells you what he what

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he's saying, hey, Phinex, you're in danger, get up.

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And then it explains, hey, like he saved my life this time, hey, Phinex, no, I need you

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to go in this direction and why he would have me go.

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This whole book explains every single detail of my relationship with God.

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So will people be like, I want that relationship with God, like I want what she has.

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And I tell you, it's it's already available for you right now.

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And I think that's powerful.

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Because if I'm hearing you correctly, your spiritual relationship began more of almost

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like a parenting relationship with God, versus the Bible, the religious, you know, denominational

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type of relationship.

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Yeah, he calls me so he calls me by name.

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He calls me Phinexita.

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He's the only one who's ever done that.

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My Phinexita, my beloved.

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He calls me his beloved.

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And I'm just like, who are you?

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I was like, well, can I call you father or Abba?

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I didn't know.

229
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I didn't know of the New Testament where the like father and he's like, yes, I'm your father.

230
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I'm your Abba.

231
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And you're my Phinexita.

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And I was like, I'm in love, like, I'm in love.

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I fell in love.

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We fell in love.

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And that's, and that's beautiful, because it's beautiful to hear for a lot of reasons.

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One, you know, especially being a member of the LGBTQ community.

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So many are, you know, I myself included, was because I went to Catholic school.

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And that can be terrifying.

239
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Yes.

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Because it's just, it's just not something that you speak about.

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And I think it leaves, and you can correct me if I'm wrong, it leaves a sizable hole

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in a human being for not only like connection to something outside of themselves, but like

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a big hole for like shame to come in.

244
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Oh, yes.

245
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Yes.

246
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Another reason why he had me write this book is because one of the techniques that I'm

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going to always ask my clients to do is, hey, if you want to talk to God, one of the ways

248
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you can begin to talk to God, if you're, I'm going to say before I even say that, there's

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two type of people that I can only recognize.

250
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One is that they can hear God.

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There's a lot of people on social media saying, I hear the Lord, and I have a prophetic word,

252
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and they go and record it, and they post it.

253
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And there's others like, oh, how do you hear God?

254
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I don't hear God.

255
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Well, those of you who don't, my suggestion is do this.

256
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Get a pen, not type, get a pen and a piece of paper, and start with Dear God, I want

257
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to ask a question.

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Whatever that question is, write it out, and then say it, and then close your eyes, put

259
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your hand on your heart and say, Lord, I'm ready to hear you.

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And then whatever you hear, even though it might sound like your voice, I promise you,

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it is not, write it down.

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Write it down.

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And that's going to be your beginning relationship and conversations with God.

264
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Absolutely.

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The second thing I wanted to say is he asked me to write this book because he says his

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children, when me and him talk about gay people, he's like, my children, and we were talking

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about gay people specifically.

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He's like, my children have been hurt with religion, but next, I'm sending you to go

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fix this for me.

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And I'm like, okay, so we need to clarify what scripture is, Lord.

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And I was like, you have to teach me, and he's like, I'm going to teach you everything.

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I put in all the scriptures that have harmed us, but then he tells me, I want you to clarify

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with this, which it still does align with the Greek and Hebrew words.

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So he taught me a lot of this to heal that aspect that should have never been in there

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in the first place.

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So for all of your gay listeners, pick up this book.

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It's meant for you.

278
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It's meant for the veteran.

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It's meant for the divorced person.

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It's meant for the drug addict, the shame.

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Those who are straight and gay who have experienced church hurt, this book is meant for all walks

282
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of life, but of course, it's also meant for the LGBTQ community as well.

283
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It is.

284
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Yeah.

285
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Church hurt is, I like that term, is very real for a lot of people, you know?

286
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All walks of life.

287
00:17:04,780 --> 00:17:05,780
Yeah.

288
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It's very real for, you know, the addict, for, you know, for so many homeless, for so

289
00:17:12,819 --> 00:17:20,140
many that are, you know, feel they don't, they aren't welcomed back into, they aren't

290
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welcome near God.

291
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Like God isn't available to them.

292
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Right.

293
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That God isn't for them.

294
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That they're not, they're not like special enough or loved enough to be in the presence

295
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of God.

296
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Oh, everybody has the opportunity to come to God.

297
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Many are called.

298
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Few are chosen.

299
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The question is, are you willing to choose yourself, choose yourself to go to God, choose

300
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yourself for, if you never want to read the Bible, I'm going to say this, and some people

301
00:17:45,900 --> 00:17:46,900
might disagree with me.

302
00:17:46,900 --> 00:17:49,520
Oh, that shame on, shame on Finnex.

303
00:17:49,520 --> 00:17:56,660
You don't have to, you don't have to, but what I would ask you to do is forgive everybody.

304
00:17:56,660 --> 00:18:02,260
If you need to hire someone like me or seek a therapist, cause I am a spiritual coach

305
00:18:02,260 --> 00:18:08,800
and I want to bring, I want to heal every aspect of that church hurt for people.

306
00:18:08,800 --> 00:18:13,239
Go through these programs with me and what we're going to do is we're going to reveal

307
00:18:13,239 --> 00:18:20,719
everything that has not been truth that has been misrepresented or misunderstood or told

308
00:18:20,719 --> 00:18:25,280
in a manner that created a sacred weapon, which they use the Bible as a sacred weapon.

309
00:18:25,280 --> 00:18:30,439
When God's like, this is not meant to be that, it's meant to be love.

310
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And that's what I want to help people understand.

311
00:18:34,079 --> 00:18:39,640
Just to give them that, that healing and that broad perspective of saying, Oh, God's for

312
00:18:39,640 --> 00:18:40,640
everyone.

313
00:18:40,640 --> 00:18:41,640
God is for everybody.

314
00:18:41,640 --> 00:18:42,640
Yeah.

315
00:18:42,640 --> 00:18:43,640
Yeah.

316
00:18:43,640 --> 00:18:50,479
And that's important because, and whatever religion that you specifically belong to,

317
00:18:50,479 --> 00:18:56,959
that's a personal choice, but sometimes it can be very scary for first or some people

318
00:18:56,959 --> 00:19:05,400
to, to walk into a church and to be either a member of the LGBTQ community or, or for

319
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whatever reason, homeless, abused, whatever.

320
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And it's important to know that you can find the God outside of an actual building.

321
00:19:17,719 --> 00:19:19,359
Yes.

322
00:19:19,359 --> 00:19:25,839
So one of the things that, in one of my chapters, I think it's in, show me about the cross.

323
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One of these chapters, I talk about God in the cabin.

324
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I had a, I, you know, God blew out my candles.

325
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He did all this.

326
00:19:33,400 --> 00:19:36,239
He showed himself in a very specific, it was my burning bush moment.

327
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That's what I call.

328
00:19:37,239 --> 00:19:41,359
And he said three things, three things to me, rebuild my church, leave a legacy for

329
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me in your name.

330
00:19:42,359 --> 00:19:44,640
And then of course, he promised me a new wife.

331
00:19:44,640 --> 00:19:51,280
I've been divorced six years and, and I was married for 15 and, and it's in my story either

332
00:19:51,280 --> 00:19:54,839
which way he's like, Hey, I have a wife for you.

333
00:19:54,839 --> 00:19:56,880
Rebuild my church, leave a legacy for me in your name.

334
00:19:56,880 --> 00:19:58,479
And I was like, what does that mean?

335
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Like, do I have to go buy a church?

336
00:20:00,680 --> 00:20:03,119
And he's like, no, you are the church.

337
00:20:03,119 --> 00:20:05,680
He goes, nobody needs to go into a physical building.

338
00:20:05,680 --> 00:20:07,280
He goes, go within.

339
00:20:07,280 --> 00:20:10,439
I am within you and I'm all around you.

340
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He's like, go with infinite.

341
00:20:12,280 --> 00:20:18,959
He goes, remind people, imagine that when the time of the disciples, what they would

342
00:20:18,959 --> 00:20:23,880
do, they would go into each other's little homes, lights, and of course candles, light

343
00:20:23,920 --> 00:20:24,920
your candles.

344
00:20:24,920 --> 00:20:27,719
And they would talk about God.

345
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They would communicate.

346
00:20:29,199 --> 00:20:34,040
They would, they would have conversations and they would, they would say, Hey, look,

347
00:20:34,040 --> 00:20:35,040
you know what?

348
00:20:35,040 --> 00:20:36,719
These are, this is how to live a righteous life.

349
00:20:36,719 --> 00:20:37,920
This is how to live a good life.

350
00:20:37,920 --> 00:20:39,680
This is how we need to forgive.

351
00:20:39,680 --> 00:20:41,119
This is how we need to love.

352
00:20:41,119 --> 00:20:45,560
And so they would teach each other all of the teachings of Jesus, which was of love

353
00:20:45,560 --> 00:20:50,839
and repentance and forgiveness and, and, and being a wanting to be a better person and

354
00:20:50,839 --> 00:20:53,000
learning how not to react.

355
00:20:53,119 --> 00:20:57,239
That's what God calls church, non-physical building.

356
00:20:57,239 --> 00:21:00,760
So anyone who's listening, who's like, I'm afraid to go to church.

357
00:21:00,760 --> 00:21:01,760
Great.

358
00:21:01,760 --> 00:21:02,760
I don't go to church either.

359
00:21:02,760 --> 00:21:03,760
Guys.

360
00:21:03,760 --> 00:21:04,760
I am the church.

361
00:21:04,760 --> 00:21:05,760
I am a church.

362
00:21:05,760 --> 00:21:09,839
So when I have like my communion, I'm getting ready to start creating what I call the Phoenix

363
00:21:09,839 --> 00:21:18,239
way workshops for groups of people, man, I'm going to invite others who are spiritual scholars

364
00:21:18,239 --> 00:21:21,040
to come and help educate us on like scripture.

365
00:21:21,040 --> 00:21:22,040
Cause am I the best?

366
00:21:22,040 --> 00:21:23,040
No, no.

367
00:21:23,040 --> 00:21:24,040
I'm just a witness.

368
00:21:24,040 --> 00:21:26,680
I'm just a testimony and a witness for God.

369
00:21:26,680 --> 00:21:29,199
I'm not that proficient person in the Bible.

370
00:21:29,199 --> 00:21:30,560
I won't lie about that.

371
00:21:30,560 --> 00:21:33,959
I it's just more personal.

372
00:21:33,959 --> 00:21:38,599
It's a personal relationship with my father that I need a dad and he's my dad.

373
00:21:38,599 --> 00:21:39,839
He's my papa.

374
00:21:39,839 --> 00:21:40,839
So yeah.

375
00:21:40,839 --> 00:21:41,839
No, that's beautiful.

376
00:21:42,839 --> 00:21:45,959
That's beautiful that you could find that.

377
00:21:45,959 --> 00:21:53,760
And I'm curious, what was, what was the breaking point for you?

378
00:21:53,760 --> 00:22:00,160
I don't want to say as far as like when you're in your addiction, you were homeless, you're,

379
00:22:00,160 --> 00:22:05,439
was there just a moment of just exhaustion or was there just like, was there like a spiritual

380
00:22:05,439 --> 00:22:07,880
awakening that happened?

381
00:22:07,880 --> 00:22:08,880
Right.

382
00:22:08,920 --> 00:22:14,119
The spiritual awakening didn't happen years until 2017, but all of my conversations with

383
00:22:14,119 --> 00:22:18,079
God started to form, but I was still an addict.

384
00:22:18,079 --> 00:22:21,400
I was still a drunk because I was still going through a lot of things.

385
00:22:21,400 --> 00:22:26,000
So God had to stay with me through the whole, through my whole journey of healing.

386
00:22:26,000 --> 00:22:30,400
But it wasn't until I turned 30 years old, it was my final time that I was arrested.

387
00:22:30,400 --> 00:22:32,959
It was the last time that I was arrested.

388
00:22:32,959 --> 00:22:37,959
I was, I woke up at 7am pouring my whiskey, getting drunk.

389
00:22:38,040 --> 00:22:44,079
I'm going to say a couple hours later, I was blacked out, completely blacked out, enraged,

390
00:22:44,079 --> 00:22:50,359
suffering from psychosis, paranoia, hypervigilance, anger, rage, emotional outbursts.

391
00:22:50,359 --> 00:22:53,640
And I had destroyed literally everything in my home, nothing.

392
00:22:53,640 --> 00:22:57,040
There was nothing that was standing.

393
00:22:57,040 --> 00:23:03,439
And of course, my then wife, who I was married to for 15 years, came home and apparently

394
00:23:03,560 --> 00:23:08,479
in my blackout, she was trying to get my attention and I turned around, you know, I'm blacked

395
00:23:08,479 --> 00:23:10,280
out and I had hurt her.

396
00:23:10,280 --> 00:23:14,439
Well, I finally had to scream my way out to finally wake up.

397
00:23:14,439 --> 00:23:19,520
And I was like, what happened?

398
00:23:19,520 --> 00:23:23,400
And then I see her on the floor and I was like, oh my God, what happened?

399
00:23:23,400 --> 00:23:24,400
And I help her up.

400
00:23:24,400 --> 00:23:25,400
And she's like, you attacked me.

401
00:23:25,400 --> 00:23:26,400
I was like, what?

402
00:23:26,400 --> 00:23:27,400
Where are you?

403
00:23:27,400 --> 00:23:28,400
Where were you?

404
00:23:28,400 --> 00:23:30,400
And she's like, the cops are on their way.

405
00:23:30,400 --> 00:23:34,800
So I ran downstairs and I opened the door and I put my hands behind my back and I put

406
00:23:34,800 --> 00:23:38,079
myself on my knees and I said, I need to be arrested right now.

407
00:23:38,079 --> 00:23:43,760
And it was in the jail cell where this African-American correctional officer, you know, apparently

408
00:23:43,760 --> 00:23:46,680
my ex-wife had called the jail cell.

409
00:23:46,680 --> 00:23:51,719
And so she walks up to me and she's like, I just got off the phone with your partner.

410
00:23:51,719 --> 00:23:56,599
She's like, she's told me everything that has happened to you since you've been a child.

411
00:23:56,599 --> 00:24:00,439
And she goes, don't you think it's time to heal?

412
00:24:00,439 --> 00:24:01,680
Don't you think you deserve it?

413
00:24:01,680 --> 00:24:05,079
She's like, I want you to leave here tomorrow and go to inpatient.

414
00:24:05,079 --> 00:24:08,719
And I was like, I can, I can heal.

415
00:24:08,719 --> 00:24:11,719
Like I can, my life can be different.

416
00:24:11,719 --> 00:24:12,719
And she's like, yeah.

417
00:24:12,719 --> 00:24:13,719
And she goes, follow me.

418
00:24:13,719 --> 00:24:15,040
I had vomited all over myself.

419
00:24:15,040 --> 00:24:16,040
I was bad drunk.

420
00:24:16,040 --> 00:24:17,479
And she was helping me wipe myself off.

421
00:24:17,479 --> 00:24:22,359
And she opened up a jail cell just for me, gave me a pillow and a blanket, which she

422
00:24:22,359 --> 00:24:23,359
didn't have to.

423
00:24:23,359 --> 00:24:26,280
She could have just left me in cuffs, but she was so kind.

424
00:24:26,959 --> 00:24:30,359
She was like, get some rest and I'll see you in the morning.

425
00:24:30,359 --> 00:24:32,599
And in the morning, she's like, where are you going?

426
00:24:32,599 --> 00:24:34,479
I'm going to detox.

427
00:24:34,479 --> 00:24:35,479
And I did.

428
00:24:35,479 --> 00:24:37,479
I went home, cleaned up everything.

429
00:24:37,479 --> 00:24:41,439
I needed to spend a couple hours cleaning that place up because I had destroyed it.

430
00:24:41,439 --> 00:24:45,479
And I submitted myself into a 90 day inpatient treatment program.

431
00:24:45,479 --> 00:24:48,719
And that's where my healing started to begin.

432
00:24:48,719 --> 00:24:54,239
That was in 2010 when I had turned 30 years old.

433
00:24:54,239 --> 00:24:55,839
And that's powerful.

434
00:24:55,839 --> 00:25:05,400
That's powerful because I think sometimes when people see the behaviors like you were

435
00:25:05,400 --> 00:25:11,199
exhibiting like addiction and the outbursts and the dysregulation, they see the behaviors.

436
00:25:11,199 --> 00:25:16,400
They don't necessarily understand that that came from some sort of trauma or wound or

437
00:25:16,400 --> 00:25:17,400
abuse.

438
00:25:17,400 --> 00:25:19,800
They just see you're an addict, you're this, you're that.

439
00:25:19,800 --> 00:25:24,119
They don't understand there's a symptom of something deeper.

440
00:25:24,119 --> 00:25:29,880
And so what was it like in that moment when that correctional officer kind of reached

441
00:25:29,880 --> 00:25:34,040
a hand out to you and said, there's something more for you?

442
00:25:34,040 --> 00:25:36,319
She planted a seed of hope.

443
00:25:36,319 --> 00:25:42,160
That was the first person, even though I had a significant other, she allowed me to drink.

444
00:25:42,160 --> 00:25:43,680
So we were both drinking.

445
00:25:43,680 --> 00:25:51,359
So it was already a toxic relationship, but it was this woman in a uniform who was a correctional

446
00:25:51,359 --> 00:25:56,719
officer, a form of a police officer, but for the jails telling me, no, I need you to

447
00:25:56,719 --> 00:25:58,160
go heal.

448
00:25:58,160 --> 00:25:59,599
Don't you think you deserve it?

449
00:25:59,599 --> 00:26:01,680
I want you to live a different life.

450
00:26:01,680 --> 00:26:03,160
And now I'm about to plant the seed of hope.

451
00:26:03,160 --> 00:26:05,319
So when you leave here, what are you going to do for next?

452
00:26:05,319 --> 00:26:08,719
I'm going to go to the VA as a veteran.

453
00:26:08,719 --> 00:26:11,000
I'm going to go and admit myself.

454
00:26:11,000 --> 00:26:16,800
And so what I did when I drove to the VA after I cleaned up the disastrous mess is I walk

455
00:26:16,800 --> 00:26:20,160
up to the counter and I said, look, one of two things are going to happen right now.

456
00:26:20,199 --> 00:26:23,760
I was like, number one, you're going to admit me into your inpatient treatment program.

457
00:26:23,920 --> 00:26:27,119
But if you say you don't have a bed, I said, what I'm going to do is I'm going to run out

458
00:26:27,119 --> 00:26:30,719
of this building, run down the street and run onto the freeway because the freeway is

459
00:26:30,719 --> 00:26:35,040
right there. I said, I'm going to allow one of those cars to hit me because I'm tired of

460
00:26:35,040 --> 00:26:36,479
living. I'm tired.

461
00:26:36,880 --> 00:26:38,400
And they didn't have a bed.

462
00:26:38,400 --> 00:26:41,040
They're like, we have a bed for you, Miss Shepherd.

463
00:26:41,040 --> 00:26:41,880
We have a bed for you.

464
00:26:41,880 --> 00:26:45,079
Knowing he was lying to me, he's like, but he was trained to do this.

465
00:26:45,079 --> 00:26:47,079
Like, stay right here.

466
00:26:47,119 --> 00:26:49,040
And not only did he say, stay right here.

467
00:26:49,040 --> 00:26:54,599
He called the police, which was downstairs on the first floor of the VA police to monitor

468
00:26:54,599 --> 00:26:59,280
me to make sure I did not leave because they knew right then and there they were

469
00:26:59,280 --> 00:27:01,520
responsible for my well-being and my life.

470
00:27:01,560 --> 00:27:03,599
So they had to call the police to monitor me.

471
00:27:03,920 --> 00:27:08,400
And then they had to find a bed outside in the city somewhere where they were like, we're

472
00:27:08,400 --> 00:27:12,119
willing to pay for this veteran who needs our support and our biggest help right now.

473
00:27:12,319 --> 00:27:13,560
And God bless the VA.

474
00:27:13,560 --> 00:27:14,719
God bless the VA.

475
00:27:15,040 --> 00:27:16,079
Thank you. Thank you.

476
00:27:16,199 --> 00:27:20,839
All of them. I'm so grateful for them because it changed my life.

477
00:27:21,760 --> 00:27:23,119
Well, I'm happy that they.

478
00:27:24,800 --> 00:27:26,400
It sounds like they made a space for you.

479
00:27:26,760 --> 00:27:31,439
They made a space for me, and I'm happy that they did that because it's so often you

480
00:27:31,439 --> 00:27:37,400
hear overcrowding, you know, just go somewhere else when there often isn't somewhere

481
00:27:37,400 --> 00:27:40,760
else to go and you're too exhausted mentally.

482
00:27:40,760 --> 00:27:43,520
You probably took everything you had to get there.

483
00:27:43,920 --> 00:27:48,479
Yeah, I think sometimes people forget that when you're in that mode, when you're like

484
00:27:48,479 --> 00:27:52,719
at your lowest, it's not easy to put these pieces together and where to go.

485
00:27:54,079 --> 00:27:58,119
You know, and that's I mean, I think that's a huge step that you went there and you're

486
00:27:58,119 --> 00:28:00,680
like, listen, we got two options.

487
00:28:01,560 --> 00:28:02,680
You know, like that's it.

488
00:28:02,680 --> 00:28:03,560
This is where I'm at.

489
00:28:03,959 --> 00:28:05,719
This is where I'm at. And I was alive.

490
00:28:06,319 --> 00:28:09,800
I was like, if they don't have a bed for me, I'm not going home.

491
00:28:10,040 --> 00:28:12,199
I knew that I would have ended my life.

492
00:28:13,079 --> 00:28:20,000
And that's and they probably sensed the crisis in you and the desperation of we have

493
00:28:20,000 --> 00:28:22,439
to help this person because they're kind of out there.

494
00:28:22,479 --> 00:28:24,839
They're not kind of they are at the end of their rope.

495
00:28:24,959 --> 00:28:25,959
Yes. Yeah.

496
00:28:26,560 --> 00:28:32,119
And what was the journey to to sobriety like for you once you got into that facility,

497
00:28:32,119 --> 00:28:34,000
once you started to get detoxed?

498
00:28:34,280 --> 00:28:40,119
Oh, I remember I would run in the middle because I couldn't sleep.

499
00:28:40,439 --> 00:28:42,680
I couldn't sleep because I was detoxing.

500
00:28:43,000 --> 00:28:45,680
So I would run around the building inside.

501
00:28:45,680 --> 00:28:49,319
They wouldn't let me out. I wonder why.

502
00:28:51,839 --> 00:28:53,000
No, you ain't going anywhere.

503
00:28:54,839 --> 00:29:00,319
No, I'm in the building and while I'm running, I'm I'm wailing.

504
00:29:00,319 --> 00:29:04,000
Oh, my God, I would keep running.

505
00:29:04,719 --> 00:29:08,640
So I remember like it was so it was such a detox.

506
00:29:08,640 --> 00:29:09,959
It was such a detox.

507
00:29:10,319 --> 00:29:15,319
And then I would I'd spent the next 60 days and they called us the veteran village of

508
00:29:15,319 --> 00:29:17,520
San Diego when I was living in San Diego, California.

509
00:29:17,959 --> 00:29:25,000
That's where I'm from. And so they would you know, it was more of a military style

510
00:29:25,119 --> 00:29:32,599
rehab. However, once I got out of those 60 days, I would be a liar to say that I didn't

511
00:29:33,040 --> 00:29:36,560
for a little bit pick up drinking or it was still minimal.

512
00:29:36,760 --> 00:29:42,479
I had went from being a raging drunk to just saying, OK, I still want to have a beer here

513
00:29:42,479 --> 00:29:44,400
or there or two or something like that.

514
00:29:44,719 --> 00:29:49,760
And of course, you know, did it did I end up eventually quitting completely cold turkey?

515
00:29:49,800 --> 00:29:50,959
Oh, yes, yes, yes.

516
00:29:50,959 --> 00:29:56,640
I am starting to ask God like, hey, I know that I can enjoy a little scotch or a little

517
00:29:56,640 --> 00:30:01,880
beer, but God, I know you have a bigger plan for me and I can't do it.

518
00:30:01,920 --> 00:30:03,760
I can't do this by myself.

519
00:30:04,079 --> 00:30:05,119
Will you help me?

520
00:30:05,119 --> 00:30:07,760
And so I said, God, I give this to you.

521
00:30:08,119 --> 00:30:11,439
And then I said, if you just take the craving away, I'll never pick up.

522
00:30:11,599 --> 00:30:16,839
So it took a couple of years even after for me to officially really stop drinking.

523
00:30:17,040 --> 00:30:22,880
And when I had made that prayer, well, the next morning there was no more craving and I

524
00:30:22,880 --> 00:30:24,119
never picked up again.

525
00:30:24,119 --> 00:30:26,839
And that's going to say I think it's been nine years.

526
00:30:27,000 --> 00:30:32,800
So granted, even though this was in 2010, there were I could drink a beer and put it

527
00:30:32,800 --> 00:30:35,439
away. I could drink a beer and not pick up another.

528
00:30:35,439 --> 00:30:39,560
But I kept understanding God was like, I need you completely sober.

529
00:30:39,560 --> 00:30:40,959
I need you completely sober.

530
00:30:41,359 --> 00:30:42,800
And I finally was like, well, then.

531
00:30:44,119 --> 00:30:49,400
I'm going through a divorce, God, and I'm going to need your help, like if you take

532
00:30:49,400 --> 00:30:50,760
this from me, I'll give this to you.

533
00:30:51,160 --> 00:30:52,880
Boom. And it was like done and done.

534
00:30:52,880 --> 00:30:55,439
We made a negotiation and he had for me.

535
00:30:56,400 --> 00:30:58,800
And that's and that's a lot going on at once.

536
00:30:59,800 --> 00:31:05,560
That's not like what I say, it's over through it, I stay through it and that's powerful

537
00:31:05,560 --> 00:31:08,479
because I think it's important because you highlighted something that I think is

538
00:31:08,479 --> 00:31:09,439
important is that.

539
00:31:11,280 --> 00:31:16,439
You didn't fail because you didn't stay sober the second out of that facility, like

540
00:31:16,719 --> 00:31:21,479
because you I don't I don't love the term relapse, but for lack of a better word, you

541
00:31:21,479 --> 00:31:27,599
know. Relapse doesn't mean that you failed, it just means that you're learning, you

542
00:31:27,599 --> 00:31:31,920
know, it's like you don't lose your sobriety, you don't lose what you learned, you

543
00:31:31,920 --> 00:31:35,160
know, based on if you go to A or not, like your date changes.

544
00:31:35,160 --> 00:31:38,880
You know what I mean? Like you don't you don't lose everything that you gained by

545
00:31:38,880 --> 00:31:40,119
that. That's flip up.

546
00:31:40,560 --> 00:31:45,920
Right. What I kept doing, though, and I want to tell you what saved me while I was

547
00:31:45,920 --> 00:31:52,280
still, you know, drinking a little bit here and there is I submerged myself in every

548
00:31:52,280 --> 00:31:56,319
every three days I was going to therapy, learning cognitive behavioral therapy,

549
00:31:56,319 --> 00:32:00,000
learning dialectical behavior, learning EMDR.

550
00:32:00,000 --> 00:32:04,839
I move it, desensitization and reprocessing, having transcranial magnetic

551
00:32:04,839 --> 00:32:09,719
stimulation. So all of these things, all of these healing modalities were still

552
00:32:09,719 --> 00:32:10,760
entering my life.

553
00:32:10,959 --> 00:32:12,439
And I was eager to learn.

554
00:32:12,439 --> 00:32:17,400
I was like, wait, I can change my thoughts like this, this bad thought to a positive

555
00:32:17,400 --> 00:32:18,680
thought I'm in.

556
00:32:18,880 --> 00:32:25,760
Oh, I can learn how to control my emotions and talk to my then wife really good, or I

557
00:32:25,760 --> 00:32:29,000
can talk to friends better or I can just never learn to react.

558
00:32:29,359 --> 00:32:31,839
Teach me that. Like I was the yes woman.

559
00:32:31,839 --> 00:32:35,640
Like they're like, hey, for next, do you want to go to this military sexual trauma

560
00:32:35,640 --> 00:32:36,640
group? Yes, I'll go.

561
00:32:36,640 --> 00:32:40,599
Hey, next, do you want to do another round of cognitive behavioral therapy?

562
00:32:40,599 --> 00:32:46,239
I'll take it. Hey, for next, we have this this little spiritual group down at the

563
00:32:46,239 --> 00:32:48,400
little chaplain center to learn meditation.

564
00:32:48,400 --> 00:32:49,239
Do you want to do that?

565
00:32:49,599 --> 00:32:58,560
Yes. And I was I stopped working and I submitted myself, committed my life to

566
00:32:58,560 --> 00:33:00,520
finding every way to heal.

567
00:33:00,520 --> 00:33:01,439
So that's what I'm saying.

568
00:33:01,439 --> 00:33:05,520
So why? So I would drink a beer and be like, all right, no, I got to go to CBT.

569
00:33:05,520 --> 00:33:07,119
Like I'm done with alcohol.

570
00:33:07,319 --> 00:33:09,439
It was I was so focused on this.

571
00:33:09,439 --> 00:33:15,359
But because I had a wife then who still enjoyed beer and who still enjoyed a little

572
00:33:15,359 --> 00:33:18,680
scotch. And fortunately, that did have that effect.

573
00:33:18,680 --> 00:33:24,239
So once I really started to hone in on my spirituality with with I'm going to say

574
00:33:24,239 --> 00:33:27,760
Christ for me, Christ for me, that's what he was like.

575
00:33:27,760 --> 00:33:30,560
Hey, for next, I'm going to show you something.

576
00:33:30,640 --> 00:33:33,119
And I was like, OK, God, what are you going to show me?

577
00:33:33,119 --> 00:33:37,119
And he's like, your wife has been having an affair.

578
00:33:37,119 --> 00:33:40,400
And boom, he played the whole movie of a two year affair.

579
00:33:40,400 --> 00:33:47,079
And I was like. Oh, God, he goes, you're about to go through a divorce, but I want

580
00:33:47,079 --> 00:33:48,160
you sober through this.

581
00:33:48,160 --> 00:33:51,199
And I was like, yeah, I'm not.

582
00:33:51,280 --> 00:33:56,000
Yeah. And so that's when I made that prayer in between that time.

583
00:33:56,000 --> 00:34:00,479
And I went through a divorce completely sober, knowing cognitive behavioral therapy,

584
00:34:00,479 --> 00:34:03,400
dialectical behavioral therapy, EMDR.

585
00:34:03,400 --> 00:34:05,119
So I even have my own machine.

586
00:34:05,479 --> 00:34:15,360
Do I? Yeah, if I have clients here in person, I will use my eye movement, desensitization

587
00:34:15,360 --> 00:34:18,239
and processing machine on myself.

588
00:34:18,239 --> 00:34:20,199
It also helps to erase traumatic memories.

589
00:34:20,199 --> 00:34:22,600
I also use that in addition to other things.

590
00:34:22,600 --> 00:34:28,000
But, you know, so I was using my own machine or myself healing myself while I knew that

591
00:34:28,239 --> 00:34:32,479
I was getting ready to go through a really painful divorce and go through the lies and

592
00:34:32,479 --> 00:34:34,879
go through whatever she had to go through.

593
00:34:34,879 --> 00:34:40,040
I was going to endure with patience and grace and forgiveness and say, you know what?

594
00:34:40,040 --> 00:34:41,520
I know you're doing this.

595
00:34:41,520 --> 00:34:42,360
God showed me.

596
00:34:43,439 --> 00:34:44,439
Peace be with you, ma'am.

597
00:34:44,439 --> 00:34:48,159
Like we no longer can have a marriage like we're going through it.

598
00:34:48,919 --> 00:34:51,159
And I did it sober.

599
00:34:51,159 --> 00:35:00,239
And man, the blessings that I received from that was a peace that never ceases, a joy

600
00:35:00,239 --> 00:35:01,560
that overflows.

601
00:35:01,560 --> 00:35:05,159
Imagine a river that doesn't stop.

602
00:35:05,840 --> 00:35:10,919
That is what God had instilled in me while I was going through this divorce, using my

603
00:35:10,919 --> 00:35:13,199
skills, using everything I learned.

604
00:35:13,560 --> 00:35:15,800
And he was like, I got you.

605
00:35:15,840 --> 00:35:16,840
I got you, my girl.

606
00:35:16,840 --> 00:35:17,959
I got you, my beloved.

607
00:35:17,959 --> 00:35:20,239
I got you, my fantasy that he's like, just stay with me.

608
00:35:20,399 --> 00:35:21,360
I know you're hurting.

609
00:35:21,360 --> 00:35:23,239
And I would be like, God, I'm crying through this.

610
00:35:23,239 --> 00:35:25,800
And he's like, and I'm going to hold you through this.

611
00:35:25,800 --> 00:35:26,879
And he did.

612
00:35:27,159 --> 00:35:28,560
Oh, God, did he?

613
00:35:28,719 --> 00:35:31,040
And then he had me leave San Diego.

614
00:35:31,360 --> 00:35:35,679
And I've been, you know, eight years traveling the world.

615
00:35:36,479 --> 00:35:38,760
Sorry, the United States must be more realistic.

616
00:35:40,879 --> 00:35:46,479
Traveling, experiencing new opportunities, making new friendships, still being single

617
00:35:46,479 --> 00:35:48,280
because I wanted to stay single.

618
00:35:48,879 --> 00:35:50,479
But now I'm like, you know what?

619
00:35:51,040 --> 00:35:55,120
God, eight years ago, had promised me a wife and I wasn't ready for her.

620
00:35:55,120 --> 00:35:57,199
I had to heal from a 15 year marriage.

621
00:35:57,439 --> 00:36:00,360
And now I'm like, Lord, I'm ready.

622
00:36:00,360 --> 00:36:02,719
He's like, oh, then this year you're going to meet her.

623
00:36:02,719 --> 00:36:06,760
And I was like, I'm a cutie.

624
00:36:06,760 --> 00:36:07,679
I'm a cutie.

625
00:36:07,800 --> 00:36:13,159
I'm a cutie because of the way I can have all of these great, you know, great love.

626
00:36:13,159 --> 00:36:14,479
I have so much love to give.

627
00:36:14,479 --> 00:36:17,399
I'm like, yeah, yeah, I'm ready.

628
00:36:17,399 --> 00:36:19,239
I'm ready for next time.

629
00:36:19,439 --> 00:36:20,320
So, you know what?

630
00:36:20,320 --> 00:36:25,479
I think through my work or through my speaking opportunities, through traveling,

631
00:36:25,679 --> 00:36:31,280
promoting loved unconditional, dude, I'm like, yeah, she's going to meet me.

632
00:36:31,280 --> 00:36:32,679
We're going to find each other.

633
00:36:32,679 --> 00:36:34,120
I'm not even tripping.

634
00:36:34,120 --> 00:36:38,600
Like, I'm like, baby, you got to have to find me because I'm busy serving the Lord right now.

635
00:36:38,600 --> 00:36:40,040
But come find me, girl.

636
00:36:42,520 --> 00:36:50,719
Let me just add going through a divorce sober is not as easy as it may sound, even if it is the right thing to do.

637
00:36:51,479 --> 00:37:00,800
Even if it is your calling, it does not make it easy in any way because that's a lot of entanglement there.

638
00:37:00,800 --> 00:37:01,919
That's a lot of history.

639
00:37:01,919 --> 00:37:02,719
That's a lot of love.

640
00:37:02,719 --> 00:37:04,239
That's a lot of pain.

641
00:37:04,239 --> 00:37:06,199
That's a lot of grief, you know.

642
00:37:06,199 --> 00:37:14,760
So, that's huge that you were able to go through that chapter in your life sober.

643
00:37:15,000 --> 00:37:19,919
That's remarkable because that can trip a lot of people up.

644
00:37:19,919 --> 00:37:23,520
They can be sober for years and they can get a divorce and that's it.

645
00:37:23,520 --> 00:37:24,520
That's it.

646
00:37:24,520 --> 00:37:25,520
Yeah, no.

647
00:37:25,520 --> 00:37:31,080
The reason why I believe I stuck through it, not only had God already, it's in my book,

648
00:37:31,080 --> 00:37:33,159
he himself blessed me with the Holy Spirit.

649
00:37:33,159 --> 00:37:41,600
Not only did he have done that right before, right before he was, so apparently the affair was already happening

650
00:37:41,600 --> 00:37:44,600
and he had blessed me himself like he blew his spirit in it.

651
00:37:44,600 --> 00:37:45,360
You got to read the book.

652
00:37:45,360 --> 00:37:46,239
It's such a good story.

653
00:37:46,239 --> 00:37:47,719
I'm going to.

654
00:37:47,719 --> 00:37:49,000
Oh, get a girlfriend.

655
00:37:49,000 --> 00:37:54,080
So, I knew that I already had his strength.

656
00:37:54,080 --> 00:38:01,360
Like, there's something when people get filled with the spirit of God, it is a power,

657
00:38:01,360 --> 00:38:06,159
like an internal power that you know, you have such strength and endurance.

658
00:38:06,159 --> 00:38:09,560
That's when he's like, I will give you my yoke.

659
00:38:09,560 --> 00:38:11,280
I will give you my strength.

660
00:38:11,280 --> 00:38:17,360
I will give you my spirit and I'm like, I understand why he's saying that.

661
00:38:17,360 --> 00:38:19,959
Like, you're going to be stronger because I'm in you.

662
00:38:19,959 --> 00:38:26,320
And I'm like, yeah, and that's how I was able to stay sober and calm, calm through the lies,

663
00:38:26,320 --> 00:38:30,120
calm through the pain that I had to go through and say, you know what?

664
00:38:30,120 --> 00:38:31,000
Peace be with you.

665
00:38:31,000 --> 00:38:35,360
I know we were together for 15 years and that was a long time.

666
00:38:35,360 --> 00:38:36,719
I forgive you.

667
00:38:36,719 --> 00:38:38,840
You forgive me.

668
00:38:38,840 --> 00:38:40,520
And I never want to speak to you again.

669
00:38:40,520 --> 00:38:41,719
And peace be with you.

670
00:38:41,719 --> 00:38:43,080
Like, go live your life.

671
00:38:43,080 --> 00:38:44,199
Go have a good life.

672
00:38:44,199 --> 00:38:45,280
Be married.

673
00:38:45,280 --> 00:38:46,320
Go get kids.

674
00:38:46,320 --> 00:38:49,800
Do anything you want, but I'm, I'm, I'm checking out.

675
00:38:49,800 --> 00:38:50,800
I'm that way.

676
00:38:50,800 --> 00:38:51,800
I'm going that way with you.

677
00:38:51,800 --> 00:38:54,800
I'm going that way.

678
00:38:54,800 --> 00:39:00,000
And that's, and that's a beautiful way to do things because it's not, more often than

679
00:39:00,000 --> 00:39:04,320
not, divorces can be cantankerous and just quite ugly all around.

680
00:39:04,320 --> 00:39:09,479
The fact that you could do it, let go with love and, you know, gratitude for what you

681
00:39:09,479 --> 00:39:14,560
two did share is, I think that's beautiful and it made it probably easier for you as

682
00:39:14,560 --> 00:39:17,159
well as your, as your now ex-wife.

683
00:39:17,159 --> 00:39:18,159
Yes.

684
00:39:18,159 --> 00:39:26,959
And at what point in your journey after the divorce, did you start to go down this coaching

685
00:39:26,959 --> 00:39:27,959
path?

686
00:39:27,959 --> 00:39:31,760
When did you decide that this is, this is my next step?

687
00:39:31,760 --> 00:39:32,760
Yeah.

688
00:39:32,760 --> 00:39:41,199
So when, when it was during COVID that God had said, Hey, Finnex, I want you to do something

689
00:39:41,199 --> 00:39:42,199
for me.

690
00:39:42,199 --> 00:39:43,199
And I said, tell me Lord, what do you want?

691
00:39:43,199 --> 00:39:47,120
And he was like, I want you to sell your, I was, I had a pet product company called

692
00:39:47,120 --> 00:39:53,120
Marley's Planet and I was selling CBD, dog beers and CBD beverages and all this cool

693
00:39:53,120 --> 00:39:54,120
stuff.

694
00:39:54,120 --> 00:39:57,439
I was a chef for 18 years, so I knew how to produce a lot of food products and I created

695
00:39:57,439 --> 00:39:58,439
it for animals.

696
00:39:58,439 --> 00:40:01,879
And he's like, Hey, he's like, it's COVID, sell your business.

697
00:40:01,879 --> 00:40:02,879
And I was like, okay.

698
00:40:02,879 --> 00:40:03,879
So I sold my business.

699
00:40:03,879 --> 00:40:08,879
Then he's like, Hey Finnex, delete your social media.

700
00:40:08,879 --> 00:40:12,919
And I was like, delete, you know, 15 years, I was, he's like, don't deactivate delete.

701
00:40:13,639 --> 00:40:15,879
And I was like, okay.

702
00:40:15,879 --> 00:40:21,239
So then he's like, now, now that you're completely free, he sent me to Colorado, Denver, Colorado,

703
00:40:21,239 --> 00:40:23,560
Colorado Springs first, and then Denver.

704
00:40:23,560 --> 00:40:28,120
And it was in Colorado Springs where I hooked up with the National Alliance of Mental Illness,

705
00:40:28,120 --> 00:40:29,320
NAMI.

706
00:40:29,320 --> 00:40:31,959
And I had, I had gone, I was like, Hey, I want to volunteer.

707
00:40:31,959 --> 00:40:34,040
This is before I, you know, I wanted to take some time for myself.

708
00:40:34,040 --> 00:40:35,800
I was like, I want to volunteer.

709
00:40:35,800 --> 00:40:37,280
And they're like, Oh, what do you do?

710
00:40:37,280 --> 00:40:41,459
And I was like, well, I'm a speaker and, you know, kind of a coach and, you know, I was

711
00:40:41,459 --> 00:40:42,459
kind of making it up.

712
00:40:42,459 --> 00:40:43,459
I was like, I'm a kind of a coach.

713
00:40:43,459 --> 00:40:44,459
I don't know.

714
00:40:44,459 --> 00:40:46,620
I just, I have to, I have to help people.

715
00:40:46,620 --> 00:40:49,060
And they're like, Oh, well, we'll train you how to be a speaker for us.

716
00:40:49,060 --> 00:40:51,120
We'll train you how to be a coach for us.

717
00:40:51,120 --> 00:40:56,620
So I started coaching small groups who were suffering from mental illness and addiction.

718
00:40:56,620 --> 00:40:58,379
And I started to share my story with them.

719
00:40:58,379 --> 00:41:01,580
And then I started to teach them all the modalities that I was doing.

720
00:41:01,580 --> 00:41:05,300
But then they were like, Hey, Finnex, will you come speak to the police department for

721
00:41:05,300 --> 00:41:06,300
us?

722
00:41:06,300 --> 00:41:07,300
And they're like, tell them your story.

723
00:41:07,300 --> 00:41:10,979
Like all the times you were arrested, all the times they were kind of hard, maybe what

724
00:41:10,979 --> 00:41:12,060
they can do different.

725
00:41:12,659 --> 00:41:16,820
So every three months, I would go and give presentations and speeches to all the police

726
00:41:16,820 --> 00:41:22,939
departments and go and be like, look, when someone is acting this way, maybe there's

727
00:41:22,939 --> 00:41:24,260
a reason behind it.

728
00:41:24,260 --> 00:41:29,219
So instead of just being hard and be like, no, you're going to jail, I'll be like, look,

729
00:41:29,219 --> 00:41:33,139
can we sit down and talk, you know, or maybe here's the NAMI card.

730
00:41:33,139 --> 00:41:34,139
Can you call this?

731
00:41:34,139 --> 00:41:38,979
Can we, can we drive you to the office to NAMI instead of get you arrested?

732
00:41:38,979 --> 00:41:42,419
And then I'd be like, yeah, bring them over here, like bring them over here.

733
00:41:42,419 --> 00:41:45,739
So God was already preparing me for this type of work.

734
00:41:45,739 --> 00:41:49,300
So then when I went to Denver a year later, God was like, hey, it's time to move to Denver.

735
00:41:49,300 --> 00:41:53,060
And I was like, okay, I was like, where am I going to get this job?

736
00:41:53,060 --> 00:42:00,820
And I ended up finding this job, working with the police department as a peer support specialist,

737
00:42:00,820 --> 00:42:04,219
as a clinical first responder with the Denver Police Department.

738
00:42:04,219 --> 00:42:08,300
And for solid years, 10 hour days, I would drive with them.

739
00:42:08,300 --> 00:42:10,459
And we would go in tunnels.

740
00:42:10,459 --> 00:42:12,699
We would go to abandoned buildings.

741
00:42:12,699 --> 00:42:17,139
We would go through the trenches and find homeless people, people that were drugged

742
00:42:17,139 --> 00:42:21,899
up, you know, needles all around, you know, all this filth and poopoo.

743
00:42:21,899 --> 00:42:22,899
And I would come to them.

744
00:42:22,899 --> 00:42:26,979
I'd be like, oh my God, you know, I could see myself in them.

745
00:42:26,979 --> 00:42:29,860
And I was like, they need God.

746
00:42:29,860 --> 00:42:30,860
They need God.

747
00:42:30,860 --> 00:42:34,739
I was like, not only do they need God, they need addiction health help.

748
00:42:34,739 --> 00:42:36,699
You know, I was like, okay.

749
00:42:36,699 --> 00:42:42,179
And so they're like, the next, since we don't want to arrest them, because you're with us,

750
00:42:42,179 --> 00:42:43,179
go and do your job.

751
00:42:43,179 --> 00:42:44,179
And I was like, yes, sir.

752
00:42:44,179 --> 00:42:45,179
Yes, sir.

753
00:42:45,179 --> 00:42:53,219
For two years, I would go and I would help these homeless people who were addicts, who

754
00:42:53,219 --> 00:42:54,219
were suffering.

755
00:42:54,219 --> 00:42:56,780
And to tell you, the stories were the same.

756
00:42:56,780 --> 00:42:58,260
I was shamed as a kid.

757
00:42:58,260 --> 00:42:59,820
I was church hurt.

758
00:42:59,820 --> 00:43:04,659
It was, it was, you know, my parent, I moved out when I was a kid, I was molested as a

759
00:43:04,659 --> 00:43:05,659
child.

760
00:43:05,659 --> 00:43:06,659
I was raped.

761
00:43:06,659 --> 00:43:10,340
And I was like, that's, it's all in this book.

762
00:43:10,340 --> 00:43:11,899
I was all of that.

763
00:43:11,899 --> 00:43:14,100
And all of that happened to me too.

764
00:43:14,100 --> 00:43:15,739
And I was like, can we pray together?

765
00:43:15,739 --> 00:43:16,739
And they're like, yes.

766
00:43:16,739 --> 00:43:17,739
Yes.

767
00:43:17,739 --> 00:43:20,500
And I was like, all right, let's go and pray, guys.

768
00:43:20,500 --> 00:43:21,500
Come on.

769
00:43:21,500 --> 00:43:22,500
Let's pray together.

770
00:43:22,500 --> 00:43:23,699
So we pray together.

771
00:43:23,699 --> 00:43:25,379
And then I would say, let me help you.

772
00:43:25,379 --> 00:43:28,739
I'm going to go to them, to the officers, so they don't arrest you.

773
00:43:28,739 --> 00:43:31,820
You just tell them you want to work with me and I will put you in a hotel and I'm going

774
00:43:31,820 --> 00:43:32,820
to get you sober.

775
00:43:32,820 --> 00:43:34,340
And they're like, really?

776
00:43:35,020 --> 00:43:36,020
And I was like, yeah, let's do it right now.

777
00:43:36,020 --> 00:43:37,020
They're like, let me grab my things.

778
00:43:37,020 --> 00:43:40,020
And I was like, grab your things, let's get out of here.

779
00:43:40,020 --> 00:43:44,260
So I would go to the officers and I'd be like, hey, I need to go to a detox center.

780
00:43:44,260 --> 00:43:48,540
I need you to drive me and my now client to a detox center.

781
00:43:48,540 --> 00:43:49,540
Let's get them in the hospital.

782
00:43:49,540 --> 00:43:50,540
Let's get them help.

783
00:43:50,540 --> 00:43:54,340
And then I would go into the city and I'd be like, I need a voucher for two years.

784
00:43:54,340 --> 00:43:55,739
And I would be their coach.

785
00:43:55,739 --> 00:43:58,020
So then I would teach them havening techniques.

786
00:43:58,020 --> 00:44:00,780
I would do the neuro linguistics programming.

787
00:44:00,780 --> 00:44:03,540
And then I would also work with their counselors.

788
00:44:03,540 --> 00:44:04,820
I would work with people.

789
00:44:04,820 --> 00:44:06,979
So I was like, I'm really good at this.

790
00:44:06,979 --> 00:44:10,060
I was like, I think this is what God wants me to do.

791
00:44:10,060 --> 00:44:11,060
Two years into it.

792
00:44:11,060 --> 00:44:12,060
I burnt out.

793
00:44:12,060 --> 00:44:15,379
And then I went back to God and I said, Lord, I love you.

794
00:44:15,379 --> 00:44:16,379
I said, I'm so burnt out.

795
00:44:16,379 --> 00:44:18,139
I was like, I can't keep doing this.

796
00:44:18,139 --> 00:44:20,820
And he's like, OK, he's like, hold on.

797
00:44:20,820 --> 00:44:21,820
I'll have you collect unemployment.

798
00:44:21,820 --> 00:44:24,820
I was like, dude, you're about to get me fired, Papa.

799
00:44:24,820 --> 00:44:32,100
And he's like, just a couple months later, he the city called the grant.

800
00:44:32,100 --> 00:44:35,179
So instead of getting me fired, he pulled the grant.

801
00:44:35,179 --> 00:44:39,659
And then my job was like, hey, you can either a collect unemployment or you can apply for

802
00:44:39,659 --> 00:44:40,659
a different position.

803
00:44:40,659 --> 00:44:45,419
And I said, you know what, I'm going to collect unemployment just like God said.

804
00:44:45,419 --> 00:44:49,739
And then I'm moving to Houston, Texas, and I'm going to start my life here because I

805
00:44:49,739 --> 00:44:50,939
was too tired of the cold.

806
00:44:50,939 --> 00:44:54,500
I mean, nine months of winter, I was like, I can't do this for next.

807
00:44:54,500 --> 00:44:55,500
That's a bit much.

808
00:44:55,500 --> 00:44:57,020
Yeah, it was a bit much.

809
00:44:57,020 --> 00:44:58,020
So here I am.

810
00:44:59,020 --> 00:45:03,699
For the six months while I had collected unemployment, I became a personal trainer because I love

811
00:45:03,699 --> 00:45:04,699
being fit.

812
00:45:04,699 --> 00:45:06,340
I love being fit.

813
00:45:06,340 --> 00:45:09,620
I wrote my book and I said, you know what, I'm all of these things.

814
00:45:09,620 --> 00:45:11,419
I'm a practitioner for evening.

815
00:45:11,419 --> 00:45:14,459
I'm a practitioner for Neolinguistics program.

816
00:45:14,459 --> 00:45:16,820
I'm a state and nationally peer support specialist.

817
00:45:16,820 --> 00:45:19,300
I said, Phynex, go and do your own business.

818
00:45:19,300 --> 00:45:20,739
Go and do this for people.

819
00:45:20,739 --> 00:45:23,860
And so I was like, you know what, this is what God called me to do.

820
00:45:23,860 --> 00:45:24,860
And now it's time.

821
00:45:24,860 --> 00:45:25,860
And now we're here.

822
00:45:25,860 --> 00:45:26,860
And now we're doing it.

823
00:45:27,179 --> 00:45:30,300
And I want to, I want to, there's something else that you do, which I think is pretty

824
00:45:30,300 --> 00:45:31,300
cool.

825
00:45:31,300 --> 00:45:33,659
You're a licensed wedding officiant.

826
00:45:33,659 --> 00:45:34,659
Yes.

827
00:45:34,659 --> 00:45:35,659
Yes.

828
00:45:35,659 --> 00:45:43,219
And I was like, you have something where it says, and I love this, travel anywhere.

829
00:45:43,219 --> 00:45:46,139
No ceremony is too far from home.

830
00:45:46,139 --> 00:45:50,860
And there's, you know, and I was like, that's so, and it's religious, spiritual, secular

831
00:45:50,860 --> 00:45:56,659
or whatever the, could you, could you touch a little bit on, on that?

832
00:45:56,659 --> 00:46:02,659
I believe because I'm also a relationship coach and a spiritual coach.

833
00:46:02,659 --> 00:46:08,419
So I, because I've learned through my past, what not to do in a marriage.

834
00:46:08,419 --> 00:46:14,699
And because I use cognitive skills, dialectical skills, how to never react, teach people methods

835
00:46:14,699 --> 00:46:17,100
on how to communicate and keep love alive.

836
00:46:17,100 --> 00:46:22,540
Because I'm so, I, I, I look in the mirror and every day I say to myself, Phynex, I would

837
00:46:22,540 --> 00:46:25,580
marry a woman like you, like, I love you so much.

838
00:46:25,580 --> 00:46:27,580
I just would want you to have longer hair Phynex.

839
00:46:27,580 --> 00:46:33,379
I'm like, I would want a woman with longer hair, and I was like, I would marry you girl.

840
00:46:33,379 --> 00:46:36,620
And I was like, man, you're going to make, you're going to, you're going to make someone

841
00:46:36,620 --> 00:46:37,939
so happy.

842
00:46:37,939 --> 00:46:43,419
But during my travels, when God had sent me out to travel the US, it's in my book, one

843
00:46:43,419 --> 00:46:46,620
of my friends was like, hey Phynex, are you a wedding officiant?

844
00:46:46,620 --> 00:46:48,100
I was like, I can be.

845
00:46:48,100 --> 00:46:50,739
And they're like, come and marry me while you're traveling the US.

846
00:46:50,739 --> 00:46:52,500
And I was like, where are you at?

847
00:46:52,500 --> 00:46:54,139
She's like, I'm in Tennessee or something.

848
00:46:54,139 --> 00:46:55,699
And I was like, send me your address.

849
00:46:55,699 --> 00:46:57,780
I googled Universal Life Church officiant.

850
00:46:57,780 --> 00:47:02,379
And I was like, hey, I'm Reverend Phynex and I'm going to come marry you.

851
00:47:02,379 --> 00:47:05,419
And I made sure I took a whole white outfit.

852
00:47:05,419 --> 00:47:09,340
My little dog, my Marley, my dog, she's in my book, by the way, she wore her little white

853
00:47:09,340 --> 00:47:11,979
t-shirt that and put her little gold thing on.

854
00:47:11,979 --> 00:47:16,459
I was like, my mom was a single hottie lesbian with her little t-shirt.

855
00:47:16,459 --> 00:47:18,860
And together we married this couple.

856
00:47:18,860 --> 00:47:22,620
And, and I believe in the sanctity of marriage.

857
00:47:22,620 --> 00:47:25,899
I know that, you know, a lot of people are like, I don't want to get married.

858
00:47:25,899 --> 00:47:27,899
I'm like, why not?

859
00:47:27,899 --> 00:47:33,340
If you can communicate effectively and, and share each other's love language and know

860
00:47:33,340 --> 00:47:39,979
how to bring a holy union together that is in love, man, I want to be a part of that.

861
00:47:39,979 --> 00:47:43,100
I want to marry you.

862
00:47:43,100 --> 00:47:49,300
I love that because I think it's, I mean, you wear, you wear a lot of hats, you know,

863
00:47:49,300 --> 00:47:55,780
you're an author, a coach, a coach is putting it like, I think mildly, but you do, you coaching

864
00:47:55,780 --> 00:48:02,659
with couples and one-on-one, you've owned your, your, your own business beforehand.

865
00:48:02,659 --> 00:48:10,179
You're a licensed wedding officiant, you're, you do the fitness thing now too, you're like,

866
00:48:10,179 --> 00:48:15,300
you know, and you're all these places doing all these things, helping all these people,

867
00:48:15,300 --> 00:48:21,139
you know, looking back at where this all started when you were 14 years old as a scared

868
00:48:21,139 --> 00:48:28,820
young girl, like running and just angry and just going down a really dangerous path, you

869
00:48:28,820 --> 00:48:35,540
know, what would you, what would you say to the young Fennex if you, you know, what would

870
00:48:35,540 --> 00:48:39,419
you say to her?

871
00:48:39,419 --> 00:48:42,739
You know, I would, the strange thing that you're even asking this, cause no one has

872
00:48:42,739 --> 00:48:45,620
asked me this on any podcast yet.

873
00:48:45,620 --> 00:48:52,699
And I was, I was, I took myself to that little girl and I had, I had said, I wonder what

874
00:48:52,699 --> 00:48:54,580
did, what did little Fennex want to be?

875
00:48:54,580 --> 00:48:57,379
And to tell you the truth, she had no clue.

876
00:48:57,379 --> 00:49:04,459
She, she was so depressed and so filled with, with shame and trauma that she, I don't think

877
00:49:04,459 --> 00:49:05,459
she saw.

878
00:49:05,459 --> 00:49:13,260
I remember saying I wouldn't live past 30 and that was, that was then, but I would tell

879
00:49:13,260 --> 00:49:20,300
her today, Fennexita, just like what God calls me, Fennexita, I love you.

880
00:49:20,300 --> 00:49:23,239
I want you to know something, baby.

881
00:49:23,239 --> 00:49:34,379
You are going to be one of the most honored, well-respected, loved cutie pies ever, happy,

882
00:49:34,379 --> 00:49:43,780
beautiful, fit person at 50 with abs and a J-low ass, like you're going to be amazing.

883
00:49:43,780 --> 00:49:49,060
Like I promise you just endure the pain because you know what?

884
00:49:49,060 --> 00:49:50,780
It's going to teach you.

885
00:49:50,780 --> 00:49:54,580
It's going to teach you and you're going to be able to heal so many people.

886
00:49:54,580 --> 00:49:56,419
It's going to transform you, Fennex.

887
00:49:56,419 --> 00:49:57,419
You're the Spanish Phoenix.

888
00:49:57,419 --> 00:50:01,979
That's what Fennex means, the Spanish Phoenix, and to tell you, God gave me that name.

889
00:50:01,979 --> 00:50:07,100
So you're going to be this beautiful Spanish Phoenix transforming the lives of others.

890
00:50:07,100 --> 00:50:08,699
So you know what?

891
00:50:08,699 --> 00:50:13,179
Go through what you're about to go through because if you don't do this, Fennexita, you're

892
00:50:13,179 --> 00:50:17,219
not going to be able to be the Fennex you are today.

893
00:50:17,219 --> 00:50:19,459
So it's okay because you're going to survive.

894
00:50:19,459 --> 00:50:24,939
You're not only going to survive, you're going to thrive with joy that never ceases, a peace

895
00:50:24,939 --> 00:50:28,419
that is, that is indescribable.

896
00:50:28,419 --> 00:50:31,219
Like I wake up happy and I go to bed happy.

897
00:50:31,459 --> 00:50:33,179
I don't have angry days.

898
00:50:33,179 --> 00:50:35,379
Like I'm just like this chill.

899
00:50:35,379 --> 00:50:39,580
People all day long, they're like, you're high energy and I'm like, no, man, I'm just

900
00:50:39,580 --> 00:50:40,580
happy, yo.

901
00:50:40,580 --> 00:50:45,340
Like I just, and then I exude that off to them and that's when I get that love back

902
00:50:45,340 --> 00:50:46,340
in return.

903
00:50:46,340 --> 00:50:48,060
They're like, no, you're cool as shit, girl.

904
00:50:48,060 --> 00:50:49,060
You're cool as shit.

905
00:50:49,060 --> 00:50:52,060
And I'm like, you're cool as shit.

906
00:50:52,060 --> 00:50:56,939
Well, I think part of it, the feeling that I'm getting from you is that, you know, you've

907
00:50:56,939 --> 00:51:03,459
been through your share of hardship and trauma and addiction and abuse and shame and guilt

908
00:51:03,459 --> 00:51:08,459
and just a whole bunch of heavy, heavy things.

909
00:51:08,459 --> 00:51:13,699
And so I feel like when I speak to you, there's a huge sense of gratitude, A, that you're

910
00:51:13,699 --> 00:51:22,620
still here and B, that all that you went through is being put into a bigger purpose.

911
00:51:22,620 --> 00:51:26,739
And that's, that's the feeling that I get from you and like, and who, of course, you're

912
00:51:26,739 --> 00:51:27,739
going to have bad days.

913
00:51:27,739 --> 00:51:33,500
You're still a human being, you know, but in comparison to where your life was, you

914
00:51:33,500 --> 00:51:39,179
know, it's probably, you know, levels better than it was.

915
00:51:39,179 --> 00:51:42,659
I can't even imagine a couple of decades ago, like what it was.

916
00:51:42,659 --> 00:51:43,659
Oh yeah.

917
00:51:43,659 --> 00:51:45,139
From down here to up here.

918
00:51:45,139 --> 00:51:46,219
And you're right.

919
00:51:46,219 --> 00:51:48,620
Are there days where sometimes I cry?

920
00:51:48,620 --> 00:51:49,719
Of course.

921
00:51:49,719 --> 00:51:53,760
Are there days where I'm sometimes like, oh man, I could have done better.

922
00:51:53,760 --> 00:51:54,760
Of course.

923
00:51:54,760 --> 00:51:59,360
And then, you know what I say to myself, Finex, give yourself grace.

924
00:51:59,360 --> 00:52:00,760
What can you learn from this?

925
00:52:00,760 --> 00:52:05,719
Because I always take accountability for my actions, my behaviors, my thoughts.

926
00:52:05,719 --> 00:52:06,919
I take accountability.

927
00:52:06,919 --> 00:52:11,639
I'm very responsible with myself and I'm like, what can you learn from this?

928
00:52:11,639 --> 00:52:14,639
Or what was the lesson that needed to be taught?

929
00:52:14,639 --> 00:52:16,439
So you do not repeat this.

930
00:52:16,439 --> 00:52:20,719
And so I would, I would analyze it or write it down and, or then I would take it to God

931
00:52:20,719 --> 00:52:25,600
and be like, Abba, help me understand what was the lesson in this.

932
00:52:25,600 --> 00:52:26,600
And then he'll tell me.

933
00:52:26,600 --> 00:52:28,800
And I was like, ah, got it.

934
00:52:28,800 --> 00:52:29,800
Okay.

935
00:52:29,800 --> 00:52:30,800
Won't happen again, Lord.

936
00:52:30,800 --> 00:52:35,439
And so before it ever happens, I'm like, oh, I remember not to do that.

937
00:52:35,439 --> 00:52:36,439
Don't do that.

938
00:52:36,439 --> 00:52:37,679
Let's do this instead.

939
00:52:37,679 --> 00:52:44,120
And it will always make my day be better because I'm just, I'm constantly evolving and learning.

940
00:52:44,120 --> 00:52:46,239
I will never say that, hey, I'm done learning.

941
00:52:47,040 --> 00:52:48,040
I've learned everything.

942
00:52:48,040 --> 00:52:49,040
No, no.

943
00:52:49,040 --> 00:52:55,040
I'm always going to grow and learn and give myself grace and mercy and constant love and

944
00:52:55,040 --> 00:52:57,280
say, hey, you can do better.

945
00:52:57,280 --> 00:52:58,280
You can be better.

946
00:52:58,280 --> 00:53:02,840
And, and there are times where I'm just like, Marley, my dog, let's go take a walk.

947
00:53:02,840 --> 00:53:04,280
And I cry it out.

948
00:53:04,280 --> 00:53:05,919
And my dog is like, are you okay, mom?

949
00:53:05,919 --> 00:53:06,919
I'm like, I'm okay, baby.

950
00:53:06,919 --> 00:53:07,919
It's cleansing me.

951
00:53:07,919 --> 00:53:08,919
It's cleansing me.

952
00:53:08,919 --> 00:53:09,919
Yeah.

953
00:53:09,919 --> 00:53:10,919
Tears are okay.

954
00:53:10,919 --> 00:53:11,919
Tears are okay.

955
00:53:11,919 --> 00:53:12,919
Tears are okay.

956
00:53:13,000 --> 00:53:14,000
Tears are okay.

957
00:53:14,000 --> 00:53:15,000
Tears are okay.

958
00:53:15,000 --> 00:53:16,000
Tears are okay.

959
00:53:16,000 --> 00:53:17,000
And so is my life perfect?

960
00:53:17,000 --> 00:53:18,000
No.

961
00:53:18,000 --> 00:53:19,000
But it is amazing.

962
00:53:19,000 --> 00:53:20,000
Yes.

963
00:53:20,000 --> 00:53:21,000
Yes.

964
00:53:21,000 --> 00:53:22,000
Yes.

965
00:53:22,000 --> 00:53:23,000
No.

966
00:53:23,000 --> 00:53:24,520
And you've had a, your journey has been, I can't wait to read your book.

967
00:53:24,520 --> 00:53:26,800
I'm very excited to read your book.

968
00:53:26,800 --> 00:53:31,320
I always, I always love, I always call them like good underdog stories because it's like

969
00:53:31,320 --> 00:53:36,280
these triumphal returns from people that really, you know, you wouldn't think would be able

970
00:53:36,280 --> 00:53:40,280
to return from what they, from where they were, you know, addiction, abuse, just these

971
00:53:40,280 --> 00:53:43,919
really hard, hard path.

972
00:53:43,919 --> 00:53:48,360
And to make something beautiful out of it, I think is just, there's something in it for

973
00:53:48,360 --> 00:53:52,719
all of us, wherever you fall in the spiritual realm, you know, there's something in it for

974
00:53:52,719 --> 00:53:53,719
all of us.

975
00:53:53,719 --> 00:53:54,719
Yeah.

976
00:53:54,719 --> 00:54:03,719
And if you could leave us with something today, what would you like us to leave us with today?

977
00:54:03,719 --> 00:54:07,239
You are loved.

978
00:54:07,239 --> 00:54:09,080
You are wanted.

979
00:54:09,080 --> 00:54:11,399
You are needed.

980
00:54:11,399 --> 00:54:16,840
You are never, if there's any of your audience that is listening to this and you are suffering

981
00:54:16,840 --> 00:54:21,159
from something from the past, some form of pain, if you're gay and you think God doesn't

982
00:54:21,159 --> 00:54:25,159
love you, if you're straight and you think God doesn't love you, if you have suffered

983
00:54:25,159 --> 00:54:32,639
from addiction or betrayal or some kind of hurt, it's, it's okay.

984
00:54:32,639 --> 00:54:34,840
And it's okay to not be okay.

985
00:54:34,840 --> 00:54:39,040
But the best thing I would say to you is reach out because you cannot heal alone.

986
00:54:39,040 --> 00:54:40,040
I did not heal alone.

987
00:54:40,040 --> 00:54:41,040
I could not.

988
00:54:41,040 --> 00:54:46,159
There's no way in the world a single person could heal alone.

989
00:54:46,159 --> 00:54:48,479
If you want to reach out to Phynex, reach out to me.

990
00:54:48,479 --> 00:54:49,479
I got you.

991
00:54:49,479 --> 00:54:53,679
Like, if you're like, I just want to talk and not hire you, I'm going to talk with you

992
00:54:53,679 --> 00:54:58,120
because I'm not going to, I'm not going to let you leave because it reminds me of that

993
00:54:58,120 --> 00:55:02,120
counter person at the counter at the VA who was like, stay right here.

994
00:55:02,399 --> 00:55:07,639
And I'm going to do the same thing, like, no, man, I'm going to walk you through this

995
00:55:07,639 --> 00:55:11,840
and we're going to get through this together and we're going to pray together or I'm just

996
00:55:11,840 --> 00:55:14,080
going to be right here helping you.

997
00:55:14,080 --> 00:55:17,399
And if you're like, Hey, maybe can you just teach me how to breathe Phynex?

998
00:55:17,399 --> 00:55:18,399
I got you.

999
00:55:18,399 --> 00:55:20,879
Can you just, you know, help me just to calm down for a minute?

1000
00:55:20,879 --> 00:55:21,879
I got you.

1001
00:55:21,879 --> 00:55:24,639
Like I, we're going to do these techniques together.

1002
00:55:24,639 --> 00:55:29,399
We're going to do them with grace and with peace and, and, and I'm not going to let you

1003
00:55:29,399 --> 00:55:32,719
go until you're like, I can go to bed right now.

1004
00:55:32,719 --> 00:55:33,719
And I'm like, yeah.

1005
00:55:33,719 --> 00:55:34,719
All right.

1006
00:55:34,719 --> 00:55:36,959
And then will you call me tomorrow?

1007
00:55:36,959 --> 00:55:39,080
And of course I want you to, I want you to call me.

1008
00:55:39,080 --> 00:55:41,840
I want you to follow through with what I'm asking you to do.

1009
00:55:41,840 --> 00:55:44,600
And if that means, can you hit me up now that you've got my number?

1010
00:55:44,600 --> 00:55:45,600
Can you hit me up?

1011
00:55:45,600 --> 00:55:46,600
Yeah.

1012
00:55:46,600 --> 00:55:47,600
I just want to check on you again.

1013
00:55:47,600 --> 00:55:48,600
So you're not alone.

1014
00:55:48,600 --> 00:55:49,600
Don't be alone.

1015
00:55:49,600 --> 00:55:50,600
Don't heal alone.

1016
00:55:50,600 --> 00:55:54,439
Um, and, and, and seek out for help because you're never too far gone and know that you

1017
00:55:54,439 --> 00:55:55,439
can always heal.

1018
00:55:55,439 --> 00:56:01,159
And if you need to reach out to God, either a, write a letter and be like, dear God, are

1019
00:56:01,159 --> 00:56:02,159
you really there?

1020
00:56:02,159 --> 00:56:04,959
And he's going to be like, yes, I'm really here.

1021
00:56:04,959 --> 00:56:07,280
And you're going to write exactly that down.

1022
00:56:07,280 --> 00:56:14,719
Or if you can hear a voice in your head and you, and I, I help people with NLP to actually

1023
00:56:14,719 --> 00:56:15,719
connect with God.

1024
00:56:15,719 --> 00:56:18,159
So I'm telling you like, God is a real thing.

1025
00:56:18,159 --> 00:56:19,159
It's a real thing.

1026
00:56:19,159 --> 00:56:22,320
And he'll manifest himself physically for you.

1027
00:56:22,320 --> 00:56:29,520
Not in a physical form, but he'll manifest himself the way he can for you.

1028
00:56:29,520 --> 00:56:34,320
So you can, can verify and be a witness for him and be like, nah, man, God's real.

1029
00:56:34,320 --> 00:56:38,639
So that, that's what I hope I can leave someone with is that they're loved.

1030
00:56:38,639 --> 00:56:43,000
They're loved unconditionally, unconditionally.

1031
00:56:43,000 --> 00:56:48,040
And I don't think there's any more powerful message than, than that, that everyone is

1032
00:56:48,040 --> 00:56:49,040
loved unconditionally.

1033
00:56:49,040 --> 00:56:56,080
And if they belong here, that they're worthy, no matter how far gone they believe they are,

1034
00:56:56,080 --> 00:56:57,080
they're not.

1035
00:56:57,080 --> 00:56:58,080
Yeah.

1036
00:56:58,080 --> 00:57:02,879
And that there's always a chance, there are always, always, always opportunities for healing.

1037
00:57:02,879 --> 00:57:08,080
You know, just reach out, you can reach out to Phoenix, I always want to call you Phoenix.

1038
00:57:08,080 --> 00:57:09,080
I'm sorry.

1039
00:57:09,080 --> 00:57:10,080
It's okay.

1040
00:57:10,080 --> 00:57:15,679
I always want, I just like, I want, it's a, it's Phenix, Phenix.

1041
00:57:15,679 --> 00:57:17,840
And you can always reach out to Phenix.

1042
00:57:17,840 --> 00:57:23,280
And if you start, if you want to start to reach out, start by getting her book, her

1043
00:57:23,280 --> 00:57:28,439
book, Loved Unconditionally, a spiritual memoir of trauma, addiction, recovery, and finding

1044
00:57:28,439 --> 00:57:29,919
God beyond religion.

1045
00:57:29,919 --> 00:57:36,360
Phenix is also on TikTok, Instagram, YouTube, Facebook, LinkedIn, she also has her coaching

1046
00:57:36,360 --> 00:57:37,919
website.

1047
00:57:37,919 --> 00:57:42,560
And there you can find her book and you find more about her coaching, get the free consultation

1048
00:57:42,560 --> 00:57:47,280
call, you know, and I would urge everybody who's struggling, check out the website, learn

1049
00:57:47,280 --> 00:57:49,699
more about Phenix, learn more about the book.

1050
00:57:49,699 --> 00:57:55,399
You know, it's one book can change a lot of things for anybody, you know.

1051
00:57:55,399 --> 00:57:58,239
Can I say one last thing before we end this?

1052
00:57:58,239 --> 00:58:01,159
So I, you know, my book just launched two days ago.

1053
00:58:01,159 --> 00:58:02,159
Today is June 8th.

1054
00:58:02,159 --> 00:58:03,159
It launched June 4th.

1055
00:58:03,159 --> 00:58:06,040
I'll say four days ago as of today, four days ago.

1056
00:58:06,040 --> 00:58:11,100
On my PhenixShepherd.com website, if you click on the resources tab, you can actually download

1057
00:58:11,100 --> 00:58:15,679
a free resource book to go along with this book.

1058
00:58:15,679 --> 00:58:18,639
There's a lot of reflections in here and I read it.

1059
00:58:18,639 --> 00:58:22,679
I read this as an outsider because I bought my own book and I wanted to read it as an

1060
00:58:22,679 --> 00:58:23,679
outsider.

1061
00:58:23,679 --> 00:58:29,320
I tell you what, it was such a page turner, but not only that, it helped heal me again.

1062
00:58:29,320 --> 00:58:34,679
And something that still wasn't healed, I read through my book as an outsider and I,

1063
00:58:34,679 --> 00:58:37,840
you can do nothing but fall in love with this author.

1064
00:58:37,840 --> 00:58:40,120
Like you can't not fall in love with her.

1065
00:58:40,760 --> 00:58:45,919
And I asked myself, does it have, with the scripture, two legs to stand on?

1066
00:58:45,919 --> 00:58:49,719
It has two solid legs to stand on.

1067
00:58:49,719 --> 00:58:53,760
And I was like, man, it was, I wrote it, so it took me eight years to write it because

1068
00:58:53,760 --> 00:59:00,879
I wanted to do authentically write it for God and when I was fully healed, but man,

1069
00:59:00,879 --> 00:59:01,879
it's such a good book.

1070
00:59:01,879 --> 00:59:07,879
I know I sound biased, but it's such a good book.

1071
00:59:08,399 --> 00:59:10,399
No, I mean, it's your story.

1072
00:59:10,399 --> 00:59:11,399
It's your story.

1073
00:59:11,399 --> 00:59:12,399
It's your journey.

1074
00:59:12,399 --> 00:59:17,159
You know, you should be proud of it and you should want to share it with the world.

1075
00:59:17,159 --> 00:59:22,120
I'm happy that you have and that you are, and that it's going to reach people that,

1076
00:59:22,120 --> 00:59:29,719
I believe books, music, whatever, always finds who it needs to find, you know.

1077
00:59:29,719 --> 00:59:32,760
You know, use all the channels you can to get it to people, but I believe it's going

1078
00:59:32,760 --> 00:59:35,639
to find who it needs to get to.

1079
00:59:35,639 --> 00:59:37,560
And so please go check out Fennex.

1080
00:59:38,239 --> 00:59:39,239
The book looks amazing.

1081
00:59:39,239 --> 00:59:40,239
You're amazing to talk to.

1082
00:59:40,239 --> 00:59:46,080
You've been a wonderful guest, very high energy, very genuine, very warm, very kind, and I

1083
00:59:46,080 --> 00:59:52,040
think that's a nice change sometimes what you see from coaching is a nice bright energy

1084
00:59:52,040 --> 00:59:56,679
to you, which is I think when someone's struggling, you often need that, you know, to kind of

1085
00:59:56,679 --> 01:00:02,679
get you through these tough patches that you've been there, so you know what those tough patches

1086
01:00:02,679 --> 01:00:03,679
are.

1087
01:00:03,800 --> 01:00:08,280
So all those links to find Fennex are going to be in the show notes.

1088
01:00:08,280 --> 01:00:09,280
Please check her book out.

1089
01:00:09,280 --> 01:00:15,959
Please check her out, and as always, you can find me on the Call Her Cat podcast on all

1090
01:00:15,959 --> 01:00:17,239
major listening platforms.

1091
01:00:17,239 --> 01:00:22,479
The easiest way to connect with me and the show is the link tree, which will be in the

1092
01:00:22,479 --> 01:00:27,800
show notes as well, and please remember you don't have to carry where you came from and

1093
01:00:27,800 --> 01:00:33,719
keep telling your story as Fennex has, and you never know who you will help.

1094
01:00:33,719 --> 01:00:35,719
And thank you all for listening, and we will see you next time.

Fenix Shepard Profile Photo

Author/Veteran/Coach

Fenix Shepard is the author of Loved Unconditionally: A Spiritual Memoir of Trauma, Addiction Recovery, and Finding God Beyond Religion. A trauma survivor, spiritual mentor, and unconventional counselor, her work explores healing from religious rejection, shame, addiction, and identity wounds through the lens of unconditional love and spiritual awakening.

Drawing from lived experience rather than doctrine, Fenix speaks openly about the intersection of trauma, faith, LGBTQ+ identity, recovery, and personal transformation. Her perspective resonates with people searching for a more compassionate and authentic relationship with themselves and with God beyond traditional religious structures.