Mindset Episodes

Euan Mutch believes fitness can do far more than change your body. It can help you rebuild your confidence, rediscover your purpose, and change the direction of your life. Founder of New Mindset New Power, Euan's passion for helping others comes from a deeply personal journey. Growing up in the care system without a strong sense of stability or belonging, he later faced years of addiction, depression, and self doubt. At his lowest point, fitness became an unexpected path forward, giving him structure, discipline, confidence, and something he had been missing for years: hope. That transformation inspired Euan to turn fitness into a profession. He became a qualified personal trainer and continued his education across life coaching, mentoring, counselling skills, mental health, addiction awareness, ADHD awareness, and specialized fitness training. His work took on another dimension while supporting his wife through menopause. Wanting to better understand what she was experiencin…

[SPOTLIGHT FEATURE] Kenny Stoddart on Leadership Under Pressure | 1,639 Kenny Stoddart believes leadership is ultimately measured by the quality of your thinking when the pressure is highest. As the founder of IronMind Advisors, Kenny works with executives, founders, and high performing leaders whose decisions carry consequences far beyond themselves. While traditional leadership development often focuses on strategy, productivity, and external performance, Kenny focuses on the internal systems driving every decision: thought, attention, emotional control, and judgment. Through his IronMind Mentality framework, Kenny helps leaders identify and eliminate mental interference, regulate their response to pressure, and maintain clarity when complexity and uncertainty collide. The goal is not simply to perform better when conditions are favorable, but to develop the mental discipline required to execute decisively when the margin for error is at its smallest. Kenny's work challe…

Stephen Moss on Executive Leadership and Developing Great Leaders | 1,638 Stephen Moss believes great leadership is not only measured by the brands you build, but by the people you develop along the way. A former Chief Marketing Officer and seasoned global brand builder, Stephen has led marketing for organizations including Gilbey Canada, Pillsbury International, Nestlé Ice Cream, and Imation. Throughout his career, he has helped some of the world's most recognizable brands overcome decline, enter new markets, and create sustainable growth. His accomplishments include reversing Smirnoff's decline in Canada and helping position the brand for six consecutive years of growth, authoring Pillsbury's first global brand manual for Green Giant, introducing Häagen-Dazs to China, and revitalizing Drumstick with advertising that was ultimately adopted by Nestlé ice cream businesses around the world. But Stephen's impact extends beyond brands and business results. More than 50 profess…

How to Believe in Yourself and Create New Beginning with Marcia Regina Cook | 1,634 Marcia Regina Cook believes our circumstances do not define us. The courage to believe in what is possible can transform the direction of our lives. An award-winning author, inspirational speaker, model, and woman of faith, Marcia encourages people to awaken their inner strength, move beyond adversity, and create lives rooted in greater purpose, peace, and possibility. Originally from Brazil and fluent in three languages, Marcia brings a multicultural perspective to conversations about resilience and personal transformation. Her own experiences have shaped a message centered on faith, self love, forgiveness, personal responsibility, and the courage to move forward even when the path ahead feels uncertain. Her book, Dare to Dream with Eyes Wide Open, received the International Impact Book Award in the Personal Growth category. Through her writing, speaking, and community outreach, Marcia ins…

Dr. Greg Jones on Nonprofit Leadership and Organizational Growth | 1,631 Dr. Greg Jones believes strong organizations are built when mission driven leaders have the operational clarity and support to lead well through change. For more than two decades, Greg has served at the intersection of leadership, faith, and organizational development. His experience includes leading private Christian schools, serving churches, and advising faith based nonprofits through seasons of growth, transition, crisis, and renewal. Today, Greg brings that firsthand leadership experience to organizations as a Fractional COO, helping leaders strengthen operations, navigate complexity, and turn their vision into practical action. His perspective comes not simply from studying organizational leadership, but from having personally carried the responsibility of leading teams and institutions through challenging seasons. Greg understands that mission driven organizations often face a unique tension: s…

Fred Auzenne on Behavior Change and Breaking Unhealthy Patterns | 1,629 Fred Auzenne believes the patterns holding us back are not permanent. Once we understand how they were formed, we can begin to redesign them. A former U.S. Army counterintelligence officer, performance facilitator, and founder of the Clear Edge Institute, Fred has spent more than 25 years exploring why capable, intelligent people sometimes act against their own goals and what it takes to create lasting behavioral change. His perspective was shaped by an unusual foundation. In military intelligence, Fred studied influence, behavior, and the ways people can be manipulated. Today, he applies that understanding in a very different direction, helping people recognize the environmental and behavioral patterns influencing their choices so they can regain greater control over their lives. Drawing on research in neuroscience and human behavior, Fred developed Clear Edge 90, a 90 day performance system designed …

Matt Estrin on Entrepreneurship, Faith, and Building a Business | 1,626 Matt Estrin believes it is never too late to take a leap of faith and build something meaningful. An entrepreneur, speaker, author, and founder of 477 Distilling, Matt spent 15 years as a pastor before stepping into an entirely new chapter as an entrepreneur. Since making that transition, he has launched seven businesses, created jobs, strengthened communities, and experienced firsthand both the challenges and rewards of building companies from the ground up. In his book, I Know the Owner: From Holy Water to Happy Hour, Matt shares the failures, victories, and unexpected lessons that shaped his journey from ministry to business ownership. Today, he uses those experiences to help aspiring and established entrepreneurs build stronger businesses, develop healthy company cultures, and lead with greater purpose and integrity. Although his career has evolved, Matt's faith remains at the center of how he appr…

Barb Varcl Smith on Childhood Trauma and Breaking the Cycle | 1,624 Barb Varcl Smith believes recovery is possible because she has witnessed what happens when people finally understand the patterns that have kept them in survival mode. For more than two decades, Barb has explored a powerful question: why do some people heal and thrive while others remain trapped in the same cycles despite years of effort? That question has shaped both her personal journey and professional work, leading her to focus on the lasting impact of childhood trauma and the path toward authentic healing. Through therapy, education, speaking, training, writing, and podcasting, Barb helps people understand how their past experiences continue to influence their thoughts, relationships, and behaviors. Her work creates space for individuals to reconnect with themselves, recognize patterns that no longer serve them, and begin building lives rooted in greater awareness, freedom, and authenticity. Rather th…

How to Rebuild Your Life After Adversity with Adriana Paletta | 1,625 Adriana Paletta believes the hardest battles in life can become the very experiences that teach us how to reclaim ourselves. A coach, survivor, and lifelong advocate for personal well being, Adriana brings a rare combination of grit, humor, compassion, and lived experience to her work. Her journey has taken her through modeling, business, and healthcare, but it has also taken her through deeply personal battles with cancer, depression, anxiety, loss, workplace harassment, and other life changing adversity. Rather than allowing those experiences to diminish her, Adriana used them to better understand herself and what it means to move forward without abandoning who you are. Meditation became an important part of that journey, helping her develop greater self awareness, acceptance, and compassion through moments of uncertainty and emotional struggle. Today, Adriana brings those lessons into her coaching, cr…

[SPOTLIGHT FEATURE] Kenny Stoddart on Mental Clarity for High Level Leaders | 1,623 Kenny Stoddart believes leadership is ultimately measured by the quality of your thinking when the pressure is highest. As the founder of IronMind Advisors, Kenny works with executives, founders, and high performing leaders whose decisions carry consequences far beyond themselves. While traditional leadership development often focuses on strategy, productivity, and external performance, Kenny focuses on the internal systems driving every decision: thought, attention, emotional control, and judgment. Through his IronMind Mentality framework, Kenny helps leaders identify and eliminate mental interference, regulate their response to pressure, and maintain clarity when complexity and uncertainty collide. The goal is not simply to perform better when conditions are favorable, but to develop the mental discipline required to execute decisively when the margin for error is at its smallest. Kenny's…

Deidre Gestrin on Burnout Recovery and Stress Management | 1,618 Deidre Gestrin believes sustainable success should never require sacrificing your health, purpose, or the people around you. A consultant, speaker, author, and trainer with more than 20 years of experience, Deidre specializes in stress, trauma, burnout recovery, and behavioral health leadership. Her work helps professionals and organizations move beyond simply coping with pressure and create healthier systems that support both human well being and long term performance. Drawing from extensive experience in behavioral health leadership, Deidre has developed high performing teams, strengthened workforce resilience, enhanced clinical supervision, and helped organizations improve the way care is delivered. Her expertise in program design, system optimization, and telehealth allows her to address burnout not only as an individual challenge, but also as an organizational one. As the author of From Burnout to Balanc…

Bruce Ashford on The Power of Clarity in Business and Leadership | 1,613 Bruce Ashford believes meaningful growth begins with clarity, not complexity. A strategic advisor, author, and founder of The Ashford Agency, Bruce helps nonprofit leaders and founder led businesses bridge the gap between the impact they are making and the growth they are capable of achieving. By combining clear messaging with practical strategy, he equips leaders to build organizations that are both mission driven and sustainable. Drawing on more than two decades of executive leadership experience, Bruce has advised nonprofits, universities, businesses, and CEOs across local, national, and international organizations. As a certified StoryBrand Guide and Small Business Flight Plan® advisor, he specializes in helping leaders communicate with greater clarity, strengthen their strategy, and lead with confidence. A prolific author of nine books and hundreds of articles, Bruce has also served as a speechwr…

Jeanie Brookbanks-Smith on Resilience Beyond the Diagnosis | 1,612 Jeanie Brookbanks-Smith knows that resilience is not built when life is easy. It is built one step, one choice, and one day at a time. A registered nurse, Board Certified Nurse Coach, speaker, endurance athlete, and founder of Life After Diagnosis, Jeanie has spent more than 30 years caring for patients through life's most difficult moments. Then, in 2021, everything changed when she unexpectedly became the patient. After surviving acute liver failure, multiple ICU stays, sepsis, and a rare blood cancer diagnosis, Jeanie discovered that healing extends far beyond physical recovery. Drawing from her experience on both sides of the bedrail, she now helps people living with chronic illness rebuild self trust, regulate their nervous systems, and develop the emotional resilience needed to move forward with confidence. Combining decades of clinical expertise with her personal journey, Jeanie empowers others to na…

Natasha Bryant on Overcoming Self Doubt and Finding Your Voice | 1,604 Natasha Bryant believes true confidence is not something you perform. It is something you heal into. A licensed clinical social worker, confidence mindset coach, and founder of Speak Life Transformation, Natasha has spent more than 15 years helping women and teen girls overcome self doubt, heal from emotional wounds, and reconnect with the person they were created to become. Her work blends mental wellness with practical mindset strategies, empowering people to thrive personally and professionally without sacrificing their well being. As an author, speaker, and transformational coach, Natasha creates spaces where honest conversations lead to lasting change. Through her workshops, coaching programs, and guided healing experiences, she helps high achieving women strengthen their emotional resilience, develop unshakable confidence, and take purposeful action aligned with their values. Known for her compass…

The Spotlight Series: Kenny Stoddart with Special Guests Luke Stenson & Wyatt Porch | 1,596 Kenny Stoddart believes the greatest competitive advantage is the ability to think clearly when the pressure is at its highest. Founder of IronMind Advisors, Kenny works with executives, founders, and high performers to strengthen the mental discipline behind exceptional leadership. His approach goes beyond motivation and mindset, helping leaders develop the clarity, emotional control, and resilience required to make sound decisions when the stakes are highest. Joining him in this conversation are the founders of Athlete Check, whose work complements this mission by helping athletes and emerging leaders build greater self awareness, confidence, and long term mental performance. Through the IronMind Mentality, Kenny teaches that pressure is never the real problem. The real challenge is how we respond to it. By eliminating mental interference, regulating emotions, and developing intentio…

Gabriele Cotronei on Connecting Mind and Body to Heal | 1,595 Gabriele Cotronei believes healing begins when people feel truly seen, understood, and connected. A psychotherapist, educator, and international mental health consultant, Gabriele has spent more than a decade helping individuals navigate trauma, depression, addiction, and life's most difficult transitions. His approach goes beyond treating symptoms, guiding people toward a deeper understanding of themselves and the experiences that have shaped them. By combining psychodynamic therapy with somatic practices, Gabriele helps clients reconnect the mind and body, creating meaningful, lasting change rather than temporary relief. His work is grounded in the belief that genuine transformation happens when people are given the space to explore their stories with honesty, compassion, and curiosity. Driven by a passion for improving mental health care, Gabriele advocates for approaches that are more human, accessible, and …

Tammy Machmali on Emotional Freedom and Inner Peace | 1,593 Tammy Machmali believes the life you want begins the moment you stop carrying the emotional weight that was never yours to keep. Founder of Baggage Be Gone: Healing Hearts & Minds, Tammy has dedicated her work to helping people release the hidden beliefs, unresolved pain, and emotional patterns that quietly shape their lives. By combining subconscious healing, hypnosis, forgiveness work, and practical transformation tools, she guides individuals toward lasting freedom and deeper self awareness. Tammy's own journey spans cultures, continents, and personal transformation. Born in Iran, raised in Israel, and now living in the United States, her experiences have given her a unique perspective on resilience, identity, and the universal desire to live with greater peace and purpose. Those experiences became the foundation for helping others uncover what has been holding them back for years. As a podcast host, author, sp…

Tori Jenae on Aligning Your Life from the Inside Out | 1,588 Tori Jenae helps high achievers transform their lives by changing the patterns beneath their success. A Transformational Life Strategist with a background in psychology, human resources, functional medicine, nervous system science, Energy Psychology, and spiritual development, Tori takes a deeply holistic approach to personal growth. Her work reaches beyond performance, helping clients create lasting change across every area of life, from identity and relationships to health, family, and business. Tori's approach is rooted in lived experience. Raised in an environment marked by addiction and trauma, she rebuilt her life through resilience, personal responsibility, and unwavering commitment to growth. Since 2010, she has helped individuals around the world do the same, guiding them beyond survival into lives defined by purpose, clarity, and alignment. Known for creating profound, long term transformation, Tori's c…

Julie Cochrane on Subconscious Mind and Anxiety Healing | 1,585 Julie Cochrane helps people change the patterns they cannot think their way out of. A Certified Clinical Hypnotherapist, Rapid Transformational Therapist, and Integration Coach, Julie specializes in helping high functioning adults overcome anxiety, self doubt, trauma, and the subconscious beliefs that quietly shape their lives. Her work goes beyond managing symptoms, focusing instead on creating lasting change at the level where those patterns begin. Having experienced her own journey through anxiety and emotional struggle, Julie understands what it feels like to be trapped by invisible patterns and what it takes to break free from them. That personal insight, combined with advanced clinical training, allows her to help clients move from overthinking and self criticism to confidence, clarity, and emotional freedom. Personally trained by Marisa Peer and selected to serve on the in house Rapid Transformational T…

[SPOTLIGHT] Kenny Stoddart with Luke Stenson & Wyatt Porch | 1,577 Kenny Stoddart works where leadership is measured by the quality of a person's thinking under pressure. As the founder of IronMind Advisors, he helps executives, founders, and high performing leaders strengthen the one asset that determines every decision they make: the mind behind the role. Joining him for this conversation are the founders of Athlete Check, whose work aligns with the mission of helping athletes and leaders build greater self awareness, resilience, and long term mental performance. Rather than focusing on motivation or productivity, Kenny develops the internal discipline that sustains clear judgment, emotional composure, and decisive execution when complexity, uncertainty, and responsibility collide. Through the IronMind Mentality, leaders learn to eliminate mental interference, regulate pressure in real time, and perform with consistency when the margin for error disappears. His philos…

Donald Sandel on Shifting Your Mind to Lead Better | 1,563 Don Sandel operates at the intersection of leadership, mindset, and measurable human performance. With academic roots from Western Michigan University and advanced study spanning institutions such as Yale, UPenn, and UC Berkeley, his work reflects a deep commitment to understanding how people think, lead, and perform at their best. Over the past twenty five years, he has worked inside major organizations, shaping leadership development initiatives that influence not just individuals, but entire cultures. As the founder of GoPositiv, Don focuses on a critical shift that many overlook. Performance does not begin with strategy. It begins with mindset. His work challenges leaders to rethink how they approach pressure, change, and growth by building a more intentional, positive internal framework. He has led development efforts for global companies including Astellas Pharma, Allscripts, and United Airlines, and has part…

Andy Johnson on Unlocking Your Full Potential 1,557 Andy Johnson has spent a lifetime helping people perform when it matters most. A Master Certified Coach (MCC), leadership consultant, educator, and speaker, Andy brings more than 25 years of experience guiding individuals, leaders, and organizations toward higher performance, stronger leadership, and sustainable success. As the Founder and Director of Total Focus, he has worked across industries and continents, helping people unlock potential that often exceeds what they believed possible. What makes Andy's perspective unique is the breadth of his experience. From competing as a professional rugby player to serving as a Training Officer with the London Fire Brigade, he understands firsthand what leadership, resilience, and performance look like under pressure. Those lessons became the foundation for a coaching career dedicated to helping others thrive in demanding environments. Over the past two decades, Andy has coached…

Mitesh Jani on Why Self Image Shapes Your Success | 1,554 Mitesh Jani is fascinated by a question that shapes every human life: why do some people step into their potential while others spend years doubting their own worth? A dentist, author, and lifelong student of human behavior, Mitesh has spent years exploring the connection between self image, achievement, and personal transformation. Long before he wrote books or built a professional career, he was the kid collecting motivational quotes, searching for the ideas that explain why people think, act, and grow the way they do. That curiosity eventually became The Process: Six Mechanics of Achievement, a book that distills more than a decade of observation, reflection, and lived experience into a practical framework for personal growth. While his professional life has been spent in dentistry and business, Mitesh believes the greatest challenges people face are rarely technical. They are internal. The beliefs they hold abou…

How Clive Moore Uses AI to Scale Smarter | 1,548 Clive Moore believes the AI revolution has very little to do with AI. After 25 years building and scaling creative agencies, Clive discovered that the biggest obstacle to productivity is not technology. It is workflow. While most businesses chase the latest AI tools, he focuses on the systems, processes, and operational design that determine whether those tools create value or become expensive distractions. Today, Clive helps agencies and service businesses transform AI from a novelty into infrastructure. His work centers on redesigning how teams operate, integrating AI into real workflows, and creating systems that dramatically increase output without increasing complexity. Having built multiple AI platforms and spent decades optimizing how organizations deliver work, he brings a practical perspective often missing from the AI conversation. His focus is not on replacing people. It is on helping people work smarter, faster, …