Emotions Episodes

How Kathleen Bradford Brings Imagination to Life | 1,524 Kathleen Bradford writes at the meeting point of imagination and reality. Author. Storyteller. Creator of multi-dimensional worlds. A lifelong writer, Kathleen has been crafting stories since childhood, guided by curiosity, intuition, and a deep love for language. Her work blends fantasy with emotional truth, building worlds that feel both otherworldly and deeply human. She writes without knowing exactly where the story will go, trusting the unfolding of each page to reveal itself naturally. An avid stargazer and observer of life’s quiet complexity, she draws inspiration from nature, family, and the wonder found in everyday discovery. Her storytelling is shaped by compassion, imagination, and a belief in the power of open minds and open hearts. She is the author of The Gateways series, The Light Worker, The Shadow Chasers, Song of Dragons, and the upcoming The Fall of Darkness. Her work has received Readers’ Favor…

Courtney Freeman on Living a Life That Feels Real | 1,522 Courtney Freeman is the voice behind The Unbroken Blueprint, a platform centered on helping people stop performing a life that looks successful and start building one that actually feels true. Her work speaks to high functioning individuals who appear capable, dependable, and self aware on the outside, yet quietly feel disconnected from themselves underneath it all. Through honest conversations and grounded insight, Courtney explores what it means to move beyond survival patterns, people pleasing, and performance driven living into something more aligned, steady, and real. At the core of her message is a powerful shift. Less force. More alignment. Less performance. More truth. Through her podcast and conversations around identity, self trust, emotional patterns, and relationships, Courtney encourages people to examine the roles they have outgrown and reconnect with who they actually are beneath expectations and cond…

Thomas Wurm on Healing What You Were Taught to Hide | 1,519 Thomas Wurm walked through the fire and came back with a new understanding of healing. Former wildland firefighter. Trauma recovery guide. Practitioner of deep transformational work. After 14 years on the front lines, Thomas knew what it meant to survive under pressure while silently carrying chronic stress, physical pain, and emotional wounds buried beneath resilience. What changed his life was not another coping mechanism. It was discovering the root. Through neuroscience, somatic healing, energy work, and Mental and Emotional Release®, Thomas found a path that transformed more than symptoms. It transformed identity, self-worth, and the patterns passed down through generations. Today, he guides others through the same process with a grounded, powerful approach that bridges science, psychology, and ancient healing practices. His mission is clear: help people break free from the cycles they were taught to survi…

Janus Valeo on Breaking Patterns Before They Break You | 1516 Janus Valeo studies the roots before the ruin. Author. Songwriter. Founder of Break the Pattern, NOW! His work explores the hidden architecture of human behavior, early childhood conditioning, intergenerational trauma, identity, and the patterns that quietly shape lives long before consequences appear. Through writing, music, and difficult conversations, he challenges surface-level narratives and pushes toward something deeper: prevention, accountability, and transformation. No performance. No empty motivation. Just clarity about where cycles begin and what it takes to break them. Strong roots create safer lives. ━━━━━━━━━━━━━━━━━━━━━━━ Enjoying the show? Support the conversation! 👉 Today’s guest: www.breakthepatternnow.org 🎬 Need standout video, podcast, or branding content? 🌐 www.positivetalkproductions.com 📡 Listen on BLEAV:https://bleav.com/shows/positive-talk-radio/ 🍎 Apple Podcasts:https://p…

Mandy Inglis on Fascia and Emotional Healing | 1,514 Mandy Inglis is a fascia and nervous system coach, founder of Innerstellar, and creator of Student of Life, helping high functioning individuals break free from the patterns keeping them stuck in cycles of stress, pressure, and burnout. After spending 16 years in education, Mandy reached a point many driven people quietly experience. Exhaustion that could not be solved by pushing harder. Her own burnout became the catalyst for a deeper exploration into the body, the nervous system, and the hidden patterns stored beneath surface level symptoms. What she discovered changed the direction of her life and work. Most people are not struggling because they lack discipline or awareness. They are repeating deeply wired physical and emotional patterns that the body has learned to hold onto. Today, Mandy helps people retrain those patterns at the root through fascia work, nervous system regulation, and embodied practices that creat…

Cathy Gagliardi on Helping Kids Handle Anxiety | 1,510 Cathy Gagliardi is a children’s author whose stories are rooted in compassion, emotional wellness, and helping children navigate the challenges of growing up in today’s fast paced world. Based in Ontario, Canada, Cathy discovered writing as a deeply therapeutic outlet and soon recognized how many children silently struggle with anxiety, bullying, self doubt, and feelings of not belonging. That realization inspired the creation of her beloved YumYum series. Her book Bellyflies was born from a night of grief after learning a friend had lost her teenage son to suicide. The story gently explores childhood anxiety through the eyes of a young boy named Billy and his comforting stuffed animal YumYum, helping children understand emotions and develop healthy coping strategies. The book has since been embraced by families and even used in therapeutic settings. In Gonna Build A Boat, Cathy continues that mission by encouraging co…

Jonathon Aslay on Finding Love by Finding Yourself | 1,509 Jonathon Aslay, one of America’s leading mid life dating coaches, has evolved his work into something far deeper than dating advice. A conversation about self worth, healing, and what it truly means to love. After the devastating loss of his 19 year old son Connor in 2018, Jonathon was forced into a profound inner journey that reshaped both his life and his mission. Through grief, reflection, and personal transformation, he uncovered a painful truth at the center of modern relationships. Many people are searching for love while disconnected from themselves. That realization became the foundation of his work today. Through his book, *What The Heck Is Self Love Anyway?*, and his Mid Life Love Mastery mentorship program, Jonathon helps men and women rebuild self regard, self trust, and emotional wholeness from the inside out. Blending personal growth, spiritual insight, and practical guidance, he encourages people to …

Elke Scholz on Finding Peace Within Yourself | 1,503 Elke Scholz has spent more than three decades helping people find light in the middle of anxiety, exhaustion, and emotional pain. A psychotherapist, EMDR specialist, expressive arts educator, and internationally recognized author, her work blends deep clinical wisdom with creativity, compassion, and real human connection. Having walked through anxiety herself, Elke understands that healing is not about becoming perfect. It is about learning how to feel safe, alive, and fully present again. Through her books, meditations, workshops, and transformative wellness tools, she has empowered thousands to move from overwhelm into emotional freedom, renewed energy, and a life they truly love. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Check out today’s guest: www.elkescholz.com 🎬 Need stunning videos, clean audio, or scroll-stopping designs? Check out our media services at https://www.kmmedia.pro/ — Top-tier quality …

1,483 | How Courtney Osselaer Helps Women Leave Survival Mode Courtney Osselaer is a former pediatric RN turned Emotional Mastery and Self Trust Coach, guiding women who appear to have it all together but feel disconnected beneath the surface. After navigating burnout, chronic stress, and the weight of constant people pleasing, Courtney shifted her focus inward and began rebuilding from the inside out. What she uncovered reshaped her entire approach. The patterns she once tried to avoid became the entry point for real change. Her work centers on the connection between the nervous system, emotional awareness, and self trust. Using somatic practices, inner child work, and body based techniques, she helps high achieving, spiritually aware mothers move out of survival mode and into a more regulated, grounded way of living. Rather than pushing for more discipline or control, Courtney teaches clients how to listen, respond, and reconnect with their own internal signals. The resu…

1,482 | How Tara Porter Helps You Rebuild After Grief Tara Porter is an author and emerging grief coach dedicated to helping others navigate life after loss with compassion, honesty, and renewal. She is a contributing author in the collaborative book Breaking the Silence: Voices of Survivors, Volume 4, where she shares her voice alongside others who have turned pain into purpose. As she completes her grief coach certification, Tara is launching Magnolia Rising, a space where grief and life grow together. Her work focuses on helping individuals rediscover themselves after loss, not by rushing the process, but by honoring it and growing through it. She is also hosting the Magnolia Rising Renewal Retreat, a one day experience designed to support healing, reflection, and reconnection for those ready to begin again. Through her journey and her work, Tara offers something deeply needed. A reminder that even after loss, growth is still possible. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love …

1,463 | George Haymaker III on Rewiring Your Brain for Success George Haymaker III helps people unlock a powerful truth. When you understand how your brain works, you can change how your life works. After losing his health to addiction and burnout, George made a decision to rebuild from the inside out. He discovered that the brain is constantly predicting and repeating patterns based on the past, and that real change happens when those patterns are intentionally rewritten and reinforced. Today, he works with professionals who feel stuck in cycles of stress, doubt, and unhealthy coping habits. His approach focuses on retraining the brain to create clarity, stability, and forward momentum so it becomes an asset rather than a barrier. George’s work is practical and transformative, helping people replace mental friction with patterns that support performance, well being, and long term change. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Check out today’s gu…

1,462 | Rose Ann Forte on Breaking Free from Destructive Habits Rose Ann Forte is an international best-selling author, addiction and behavioral habits specialist, and the creator of the Choose Freedom Program, a framework that blends faith and neuroscience to help people break free from patterns that hold them back. Her work focuses on the renewal of the mind, guiding individuals to move beyond destructive thoughts, emotional cycles, and behaviors without shame or performance-driven pressure. Through her approach, she provides practical and compassionate tools that support lasting, sustainable transformation. Rose Ann is the author of The Plans He Has For Me and Prepare to Quit, and co-author of Transformed by His Promises. She works with individuals, churches, and counselors, equipping them to approach healing and growth with clarity, grace, and purpose. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Check out today’s guest: www.choosefreedom.today 🎬 Need…

1,457 | Kalise White on Second Chances and Real Transformation Kalise White is a published author, motivational speaker, entrepreneur, and advocate for healing, transformation, and second chances. Her work is grounded in lived experience, hard earned wisdom, and a deep commitment to helping others reclaim their voice and purpose. After spending more than a decade incarcerated at a young age, Kalise returned home without a roadmap, resources, or support system. Through faith, discipline, and relentless self reflection, she rebuilt her life, becoming a two time published author, successful business owner, and a powerful voice for trauma recovery and emotional healing. Today, she speaks with honesty and conviction, reaching individuals navigating trauma, incarceration, abuse, grief, and identity loss. Her message resonates deeply, especially with women and justice impacted communities who often feel unseen and unheard. Kalise does not speak from theory. She speaks from truth. …

1,453 | Nuria Bosch on Somatic Healing and Inner Clarity Nuria Bosch is a transformational coach and facilitator of Quantum Flow and Akashic Records, guiding individuals through deep emotional healing and reconnection to self. Her work blends somatic awareness, nervous system regulation, and intuitive guidance, helping people move beyond intellectual understanding into real, embodied change. She supports clients in releasing stored emotional patterns, navigating grief and life transitions, and rebuilding a grounded sense of inner clarity and authority. After years of living across different countries and experiencing profound personal transitions, Nuria faced periods of disconnection that led her into deep self inquiry. Through the Akashic Records and Quantum Flow, she rebuilt her relationship with intuition, presence, and the body, shaping the foundation of her work today. She is the creator of From Grief to Rebirth, a private coaching experience designed to support meani…

1,420 | From Emotional Eating to Healing with Jane McGuinness Jane McGuinness is a Registered Clinical Counsellor, author, and mother of three who brings warmth, honesty, and lived experience into her work. Originally from Australia, she now calls North Vancouver home, where she embraces the outdoors and finds balance through hiking and biking. A recovering emotional eater, Jane is a strong advocate for acceptance, gratitude, and kindness. Her approach to life and counseling is rooted in compassion, self awareness, and the belief that joy and laughter are essential to healing. Her debut book, Always Hungry: How I Lost the Weight and Found Myself, shares her personal journey and offers insight into the deeper emotional side of transformation. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Check out today’s guest: www.janemcguinnesstheauthor.com 🎬 Need stunning videos, clean audio, or scroll-stopping designs? Check out our media services at https://www.kmmedi…

1,415 | Johanna Kovrig on Letting Go of Limiting Patterns Johanna Kovrig is a soul architect who helps people dismantle the invisible stories that hold them back and rebuild their lives with courage, kindness, and inner wisdom. After years of deep inner work and living in spiritual communities around the world, she developed a practical way to bring spiritual insight into everyday life. Johanna believes transformation is a gentle process of remembering who we truly are, one honest conversation at a time. Through her sessions, she guides people to release limiting patterns, open their hearts, and rediscover their own unique and radiant path. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Check out today’s guest: https://heartfullivingnow.com/ 🎬 Need stunning videos, clean audio, or scroll-stopping designs? Check out our media services at https://www.kmmedia.pro/ — Top-tier quality without the agency price tag. Perfect for creators, coaches, and brands ready …

1,406 | Tracy Smaldino on Giving Survivors a Powerful Voice Tracy Smaldino is the founder and host of Trauma Rock Stars, a podcast that gives survivors a powerful platform to share their stories with honesty and courage. After surviving childhood trauma and profound adversity, Tracy made a decision that changed everything. She would not let her story end in silence. Instead, she created a space where resilience is celebrated, truth is honored, and healing is spoken out loud. Through raw, heartfelt conversations, Tracy helps guests and listeners reconnect with their strength, rewrite their narratives, and remember that survival is not the finish line. Thriving is. Her mission is to remind every survivor that their voice matters, their story has power, and healing is not quiet. It is bold, brave, and meant to be shared. Trauma Rock Stars is more than a podcast. It is a movement where stories spark strength and hope begins again. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show…

1,362 | Jennifer Newberg on Turning Tragedy Into Hope for Widows Jennifer Newberg is a communications and partnerships executive with experience across both corporate and nonprofit sectors, leading mission-driven campaigns for brands including T-Mobile, Purina, Dove, and Planet Fitness. Her greatest strength is connection, and she has built her career around creating authentic, value-based relationships that make a lasting impact. In May 2024, Jennifer’s life changed forever. While on a dream trip to Greece with her husband, he unexpectedly passed away from a heart attack. Returning home alone, she was thrust into the uncharted territory of grief, navigating loss, logistics, and the pain of a blended family trying to find meaning after tragedy. What she discovered through that heartbreak is that connection is not just important; it is lifesaving. Having already faced divorce, addiction, and heartbreak in her circle, Jennifer found widowhood to be the loneliest experience of a…

1,298 | Tyler Jenkins Breaks Down the Psychology Behind Great Thrillers Tyler Jenkins is a psychological thriller author who dives fearlessly into the darker corners of the human mind. Her story In Plain Sight, published in Phaethon Magazine for Herkimer College, drew acclaim for its suspense, emotional depth, and layered political undertones. She is also the author of Empty Hours, a haunting short story collection that showcases her gift for blending tension, atmosphere, and unexpected twists. Through every story, Tyler captures the fragility, obsession, and moral conflict that define what it means to be human. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Check out today’s guest: www.instagram.com/manuscriptsofdread 🎬 Need stunning videos, clean audio, or scroll-stopping designs? Check out our media services at https://www.kmmedia.pro/ — Top-tier quality without the agency price tag. Perfect for creators, coaches, and brands ready to level up. 👍 Like th…

1,295 | Deborah Moffatt Breaks Down Generational Trauma and Transformation Deborah Moffatt is the heart and voice behind The Healing Version Podcast, a raw and reflective space for breaking generational cycles, confronting family dysfunction, and reclaiming emotional and spiritual wholeness. A mother of five, psychology student, and survivor of childhood trauma, she brings lived wisdom, deep empathy, and spiritual clarity to every conversation. Driven by authenticity and a genuine love for her community, Deborah is on a mission to help others feel seen, supported, and empowered to rewrite their family story. Her podcast creates a safe and sacred environment for truth telling, emotional resilience, and soul level healing. Through personal stories, affirmations, poetry, and powerful solo episodes, she guides listeners into what she calls the healing version of themselves, a place where boundaries are honored, truth is spoken, and cycles are broken with intention and courage. Ou…

1,268 | How to Heal Anxiety and Grief at the Root with Naomi Morad Naomi Morad is a trauma-informed psychosomatic practitioner with more than 23 years of experience guiding people through deep emotional and physical healing. She helps clients uncover and resolve the root causes of pain, trauma, and limiting patterns using body–brain-based approaches such as Brainspotting, Parts Work, and Inner Child Healing. Her integrative work supports those navigating complex trauma, anxiety, depression, grief, sexual abuse, attachment wounds, and chronic pain. With profound compassion and insight, Naomi creates a safe and empowering space for transformation, helping clients release what no longer serves them and reconnect with their authentic wholeness. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Check out today’s guest: www.naomimorad.com 🎬 Need stunning videos, clean audio, or scroll-stopping designs? Check out our media services at https://www.kmmedia.pro/ — Top-tie…

1,235 | Through Pain Came Peace: Ashmita Arora’s Story I'm Ashmita Arora, my work is lived. It comes through years of profound transformation spiritual awakening loss and deep remembering I have walked through seasons of dismantling and reassembly each one refining how I perceive and transmit energy. Mentally emotionally and physically this journey has took me through excruciating pain Then it gave me sheer bliss just absolute euphoria And after that it made me numb. The meaning of everything dissolved suddenly But what followed was Nirvana a stillness that became the core of how I now live. This path has blessed me as much as it “broke” me… I say broke but what truly unraveled was the illusion I once called perception, it brought me home. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Check out today’s guest: www.ashmitaarora.com 🎬 Need stunning videos, clean audio, or scroll-stopping designs? Check out our media services at https://www.kmmedia.pro/ — Top…

1,226 | Mads & Kat (RewiredWomanPod) on Nervous System Healing for Women The Rewired Woman Podcast is your go-to space for real, honest, and heart-centered conversations about how our nervous systems shape our lives and how we can use modern science and ancient wisdom to feel more safe, aligned, connected, and powerful than ever before. This isn't your average neuroscience podcast. We're reviewing the research and bringing you evidence-based insights and tools with a feminine lens mixed with a little woo, lots of curiosity, endless laughs, and heart-felt magic. Think: chats over coffee where one minute we're talking about healing attachment wounds, and the next we're diving into the latest study that blew our minds (and proved why- once and for all- we really should block our ex!). Join Kat and Mads as they bring women the science-backed support and soulful reminders they need to feel safe in their bodies, confident in their choices, and powerful in their purpose. ━━━━━━━…

1,222 | Allen Imbarrato on Building a Growth Mindset With KiFlow Allen Imbarrato is the President and Owner of Ki Systems, Inc., where he leads the development of KiFlow, an AI-powered platform designed to transform the way people manage stress. With a vision of turning stress into strength, Allen has dedicated his work to creating tools that help individuals gain clarity on their stress triggers, reframe challenges with a growth mindset, and build resilience through daily guided practices. Under his leadership, KiFlow has become a practical pathway to emotional fitness, helping people stay calm, strong, and focused every day. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Check out today’s guest: http://www.kiflow.app/ 🎬 Need stunning videos, clean audio, or scroll-stopping designs? Check out our media services at https://www.kmmedia.pro/ — Top-tier quality without the agency price tag. Perfect for creators, coaches, and brands ready to level up. 👍 Like this…