Emotions Episodes

1,483 | How Courtney Osselaer Helps Women Leave Survival Mode Courtney Osselaer is a former pediatric RN turned Emotional Mastery and Self Trust Coach, guiding women who appear to have it all together but feel disconnected beneath the surface. After navigating burnout, chronic stress, and the weight of constant people pleasing, Courtney shifted her focus inward and began rebuilding from the inside out. What she uncovered reshaped her entire approach. The patterns she once tried to avoid became the entry point for real change. Her work centers on the connection between the nervous system, emotional awareness, and self trust. Using somatic practices, inner child work, and body based techniques, she helps high achieving, spiritually aware mothers move out of survival mode and into a more regulated, grounded way of living. Rather than pushing for more discipline or control, Courtney teaches clients how to listen, respond, and reconnect with their own internal signals. The resu…

1,482 | How Tara Porter Helps You Rebuild After Grief Tara Porter is an author and emerging grief coach dedicated to helping others navigate life after loss with compassion, honesty, and renewal. She is a contributing author in the collaborative book Breaking the Silence: Voices of Survivors, Volume 4, where she shares her voice alongside others who have turned pain into purpose. As she completes her grief coach certification, Tara is launching Magnolia Rising, a space where grief and life grow together. Her work focuses on helping individuals rediscover themselves after loss, not by rushing the process, but by honoring it and growing through it. She is also hosting the Magnolia Rising Renewal Retreat, a one day experience designed to support healing, reflection, and reconnection for those ready to begin again. Through her journey and her work, Tara offers something deeply needed. A reminder that even after loss, growth is still possible. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love …

1,463 | George Haymaker III on Rewiring Your Brain for Success George Haymaker III helps people unlock a powerful truth. When you understand how your brain works, you can change how your life works. After losing his health to addiction and burnout, George made a decision to rebuild from the inside out. He discovered that the brain is constantly predicting and repeating patterns based on the past, and that real change happens when those patterns are intentionally rewritten and reinforced. Today, he works with professionals who feel stuck in cycles of stress, doubt, and unhealthy coping habits. His approach focuses on retraining the brain to create clarity, stability, and forward momentum so it becomes an asset rather than a barrier. George’s work is practical and transformative, helping people replace mental friction with patterns that support performance, well being, and long term change. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Check out today’s gu…

1,462 | Rose Ann Forte on Breaking Free from Destructive Habits Rose Ann Forte is an international best-selling author, addiction and behavioral habits specialist, and the creator of the Choose Freedom Program, a framework that blends faith and neuroscience to help people break free from patterns that hold them back. Her work focuses on the renewal of the mind, guiding individuals to move beyond destructive thoughts, emotional cycles, and behaviors without shame or performance-driven pressure. Through her approach, she provides practical and compassionate tools that support lasting, sustainable transformation. Rose Ann is the author of The Plans He Has For Me and Prepare to Quit, and co-author of Transformed by His Promises. She works with individuals, churches, and counselors, equipping them to approach healing and growth with clarity, grace, and purpose. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Check out today’s guest: www.choosefreedom.today 🎬 Need…

1,457 | Kalise White on Second Chances and Real Transformation Kalise White is a published author, motivational speaker, entrepreneur, and advocate for healing, transformation, and second chances. Her work is grounded in lived experience, hard earned wisdom, and a deep commitment to helping others reclaim their voice and purpose. After spending more than a decade incarcerated at a young age, Kalise returned home without a roadmap, resources, or support system. Through faith, discipline, and relentless self reflection, she rebuilt her life, becoming a two time published author, successful business owner, and a powerful voice for trauma recovery and emotional healing. Today, she speaks with honesty and conviction, reaching individuals navigating trauma, incarceration, abuse, grief, and identity loss. Her message resonates deeply, especially with women and justice impacted communities who often feel unseen and unheard. Kalise does not speak from theory. She speaks from truth. …

1,453 | Nuria Bosch on Somatic Healing and Inner Clarity Nuria Bosch is a transformational coach and facilitator of Quantum Flow and Akashic Records, guiding individuals through deep emotional healing and reconnection to self. Her work blends somatic awareness, nervous system regulation, and intuitive guidance, helping people move beyond intellectual understanding into real, embodied change. She supports clients in releasing stored emotional patterns, navigating grief and life transitions, and rebuilding a grounded sense of inner clarity and authority. After years of living across different countries and experiencing profound personal transitions, Nuria faced periods of disconnection that led her into deep self inquiry. Through the Akashic Records and Quantum Flow, she rebuilt her relationship with intuition, presence, and the body, shaping the foundation of her work today. She is the creator of From Grief to Rebirth, a private coaching experience designed to support meani…

1,420 | From Emotional Eating to Healing with Jane McGuinness Jane McGuinness is a Registered Clinical Counsellor, author, and mother of three who brings warmth, honesty, and lived experience into her work. Originally from Australia, she now calls North Vancouver home, where she embraces the outdoors and finds balance through hiking and biking. A recovering emotional eater, Jane is a strong advocate for acceptance, gratitude, and kindness. Her approach to life and counseling is rooted in compassion, self awareness, and the belief that joy and laughter are essential to healing. Her debut book, Always Hungry: How I Lost the Weight and Found Myself, shares her personal journey and offers insight into the deeper emotional side of transformation. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Check out today’s guest: www.janemcguinnesstheauthor.com 🎬 Need stunning videos, clean audio, or scroll-stopping designs? Check out our media services at https://www.kmmedi…

1,415 | Johanna Kovrig on Letting Go of Limiting Patterns Johanna Kovrig is a soul architect who helps people dismantle the invisible stories that hold them back and rebuild their lives with courage, kindness, and inner wisdom. After years of deep inner work and living in spiritual communities around the world, she developed a practical way to bring spiritual insight into everyday life. Johanna believes transformation is a gentle process of remembering who we truly are, one honest conversation at a time. Through her sessions, she guides people to release limiting patterns, open their hearts, and rediscover their own unique and radiant path. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Check out today’s guest: https://heartfullivingnow.com/ 🎬 Need stunning videos, clean audio, or scroll-stopping designs? Check out our media services at https://www.kmmedia.pro/ — Top-tier quality without the agency price tag. Perfect for creators, coaches, and brands ready …

1,406 | Tracy Smaldino on Giving Survivors a Powerful Voice Tracy Smaldino is the founder and host of Trauma Rock Stars, a podcast that gives survivors a powerful platform to share their stories with honesty and courage. After surviving childhood trauma and profound adversity, Tracy made a decision that changed everything. She would not let her story end in silence. Instead, she created a space where resilience is celebrated, truth is honored, and healing is spoken out loud. Through raw, heartfelt conversations, Tracy helps guests and listeners reconnect with their strength, rewrite their narratives, and remember that survival is not the finish line. Thriving is. Her mission is to remind every survivor that their voice matters, their story has power, and healing is not quiet. It is bold, brave, and meant to be shared. Trauma Rock Stars is more than a podcast. It is a movement where stories spark strength and hope begins again. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show…

1,362 | Jennifer Newberg on Turning Tragedy Into Hope for Widows Jennifer Newberg is a communications and partnerships executive with experience across both corporate and nonprofit sectors, leading mission-driven campaigns for brands including T-Mobile, Purina, Dove, and Planet Fitness. Her greatest strength is connection, and she has built her career around creating authentic, value-based relationships that make a lasting impact. In May 2024, Jennifer’s life changed forever. While on a dream trip to Greece with her husband, he unexpectedly passed away from a heart attack. Returning home alone, she was thrust into the uncharted territory of grief, navigating loss, logistics, and the pain of a blended family trying to find meaning after tragedy. What she discovered through that heartbreak is that connection is not just important; it is lifesaving. Having already faced divorce, addiction, and heartbreak in her circle, Jennifer found widowhood to be the loneliest experience of a…

1,298 | Tyler Jenkins Breaks Down the Psychology Behind Great Thrillers Tyler Jenkins is a psychological thriller author who dives fearlessly into the darker corners of the human mind. Her story In Plain Sight, published in Phaethon Magazine for Herkimer College, drew acclaim for its suspense, emotional depth, and layered political undertones. She is also the author of Empty Hours, a haunting short story collection that showcases her gift for blending tension, atmosphere, and unexpected twists. Through every story, Tyler captures the fragility, obsession, and moral conflict that define what it means to be human. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Check out today’s guest: www.instagram.com/manuscriptsofdread 🎬 Need stunning videos, clean audio, or scroll-stopping designs? Check out our media services at https://www.kmmedia.pro/ — Top-tier quality without the agency price tag. Perfect for creators, coaches, and brands ready to level up. 👍 Like th…

1,295 | Deborah Moffatt Breaks Down Generational Trauma and Transformation Deborah Moffatt is the heart and voice behind The Healing Version Podcast, a raw and reflective space for breaking generational cycles, confronting family dysfunction, and reclaiming emotional and spiritual wholeness. A mother of five, psychology student, and survivor of childhood trauma, she brings lived wisdom, deep empathy, and spiritual clarity to every conversation. Driven by authenticity and a genuine love for her community, Deborah is on a mission to help others feel seen, supported, and empowered to rewrite their family story. Her podcast creates a safe and sacred environment for truth telling, emotional resilience, and soul level healing. Through personal stories, affirmations, poetry, and powerful solo episodes, she guides listeners into what she calls the healing version of themselves, a place where boundaries are honored, truth is spoken, and cycles are broken with intention and courage. Ou…

1,268 | How to Heal Anxiety and Grief at the Root with Naomi Morad Naomi Morad is a trauma-informed psychosomatic practitioner with more than 23 years of experience guiding people through deep emotional and physical healing. She helps clients uncover and resolve the root causes of pain, trauma, and limiting patterns using body–brain-based approaches such as Brainspotting, Parts Work, and Inner Child Healing. Her integrative work supports those navigating complex trauma, anxiety, depression, grief, sexual abuse, attachment wounds, and chronic pain. With profound compassion and insight, Naomi creates a safe and empowering space for transformation, helping clients release what no longer serves them and reconnect with their authentic wholeness. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Check out today’s guest: www.naomimorad.com 🎬 Need stunning videos, clean audio, or scroll-stopping designs? Check out our media services at https://www.kmmedia.pro/ — Top-tie…

1,235 | Through Pain Came Peace: Ashmita Arora’s Story I'm Ashmita Arora, my work is lived. It comes through years of profound transformation spiritual awakening loss and deep remembering I have walked through seasons of dismantling and reassembly each one refining how I perceive and transmit energy. Mentally emotionally and physically this journey has took me through excruciating pain Then it gave me sheer bliss just absolute euphoria And after that it made me numb. The meaning of everything dissolved suddenly But what followed was Nirvana a stillness that became the core of how I now live. This path has blessed me as much as it “broke” me… I say broke but what truly unraveled was the illusion I once called perception, it brought me home. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Check out today’s guest: www.ashmitaarora.com 🎬 Need stunning videos, clean audio, or scroll-stopping designs? Check out our media services at https://www.kmmedia.pro/ — Top…

1,226 | Mads & Kat (RewiredWomanPod) on Nervous System Healing for Women The Rewired Woman Podcast is your go-to space for real, honest, and heart-centered conversations about how our nervous systems shape our lives and how we can use modern science and ancient wisdom to feel more safe, aligned, connected, and powerful than ever before. This isn't your average neuroscience podcast. We're reviewing the research and bringing you evidence-based insights and tools with a feminine lens mixed with a little woo, lots of curiosity, endless laughs, and heart-felt magic. Think: chats over coffee where one minute we're talking about healing attachment wounds, and the next we're diving into the latest study that blew our minds (and proved why- once and for all- we really should block our ex!). Join Kat and Mads as they bring women the science-backed support and soulful reminders they need to feel safe in their bodies, confident in their choices, and powerful in their purpose. ━━━━━━━…

1,222 | Allen Imbarrato on Building a Growth Mindset With KiFlow Allen Imbarrato is the President and Owner of Ki Systems, Inc., where he leads the development of KiFlow, an AI-powered platform designed to transform the way people manage stress. With a vision of turning stress into strength, Allen has dedicated his work to creating tools that help individuals gain clarity on their stress triggers, reframe challenges with a growth mindset, and build resilience through daily guided practices. Under his leadership, KiFlow has become a practical pathway to emotional fitness, helping people stay calm, strong, and focused every day. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Check out today’s guest: http://www.kiflow.app/ 🎬 Need stunning videos, clean audio, or scroll-stopping designs? Check out our media services at https://www.kmmedia.pro/ — Top-tier quality without the agency price tag. Perfect for creators, coaches, and brands ready to level up. 👍 Like this…

1,204 | How Tricia Parido Transforms Perfectionists Into Emotionally Agile Leaders Tricia Parido is an Emotional Agility Strategist and the founder of Turning Leaves, where stressed-out, high-functioning perfectionists learn how to stop surviving and start living with clarity, calm, and emotional control. She isn’t just the architect of Total Emotional Performance™, she was client zero. After decades of people-pleasing, over-functioning, and emotional chaos, she walked the path, built the method, and now lives the result. With over 15 professional credentials centered in behavioral psychology, recovery needs, psycho-nutrition, and emotional intelligence, Tricia is a master-level practitioner known for transforming "coping addicts" into emotionally agile leaders. Her work doesn’t just inspire - it recalibrates. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Check out today’s guest: https://www.turningleavesrecovery.com/about-tricia-parido 🎬 Need stunning videos, …

1,196 | How Scott Grace Blends Humor, Music, and Wisdom to Inspire Transformation At the age of eighteen, Scott Grace took his first personal growth workshop, sparking a lifelong journey of learning and self-discovery. Over the years, he invested more than six figures in trainings, classes, therapy, and coaching, all in pursuit of deeper growth and understanding. By twenty three, he was leading his own workshops and has never stopped. For Scott, being a great teacher begins with being a lifelong, enthusiastic student. His path included studying at Aesclepion, a school of intuitive development that awakened unusual gifts, such as knowing exactly what to say to clients without knowing how he knew. He explored Non-Violent Communication, Emotional Freedom Technique (Tapping), A Course in Miracles, Men’s Work, Inner Child Work, and many other transformational modalities. In 1985, Scott began writing and performing songs about transformation, eventually recording nine albums and pe…

1,195 | How Deidre Gestrin Helps Professionals Conquer Burnout and Reignite Purpose For over 4 years, Deidre Gestrin has made it her mission to help hundreds of high achieving professionals conquer burnout, reignite their passion, and renew their purpose. Her master’s degree in counseling psychology, plus 14 years specializing in stress and trauma treatment, have given her the knowledge and expertise to help others alleviate chronic stress and recover from burnout. Deidre maintains a strong conviction that everyone has the ability to create the life they desire. Throughout her career in the behavioral health field, she has been privileged to hold executive leadership positions, which yielded opportunities emphasizing the importance of life work balance. She gained expertise and knowledge on how to support and to effectively move companies forward in their vision and mission, while supporting employee needs and wellness. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some l…

1,189 | How Dr. Janelle Martin Helps Families Heal From Trauma and Addiction Dr. Janelle Martin is a licensed counselor, certified IASIS MicroCurrent Neurofeedback provider, and a doctor of functional medicine. She is the founder of The Mind Connection, a holistic mental health practice in Houston, Texas, where she helps clients heal from trauma, addiction, and emotional dysregulation through an integrative mind-body approach. She is also the author of Losing Her, Finding Us, a moving memoir that shares her daughter’s battle with addiction and their family’s powerful journey toward healing. With deep empathy and lived wisdom, Janelle gives a voice to families facing similar struggles and offers practical support, guidance, and hope. Her work is a rare blend of clinical expertise and personal experience, allowing her to meet others in their pain while walking beside them on the path to recovery and resilience. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 C…

1,184 | Naomi Morad Reveals How to Heal Trauma From the Inside Out Naomi Morad is a trauma-informed psychosomatic practitioner with more than 23 years of experience helping people heal from the inside out. She specializes in uncovering and resolving the root causes of pain, trauma, and limiting patterns through body-brain-based techniques including Brainspotting, Parts Work, and Inner Child Healing. Her work supports clients facing complex trauma, anxiety, depression, grief, sexual abuse, attachment wounds, and chronic pain. With deep compassion and clarity, Naomi guides people to release what holds them back and reconnect with the truth of who they are. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Check out today’s guest: www.naomimorad.com 🎬 Need stunning videos, clean audio, or scroll-stopping designs? Check out our media services at https://www.kmmedia.pro/ — Top-tier quality without the agency price tag. Perfect for creators, coaches, and brands ready …

1,174 | Angie Hawkins Reveals How to Transform Burnout Into Power Angie Hawkins is an Inner Glow Coach who transforms women from burned-out people pleasers into lit-up powerhouses who fiercely radiate confidence and attract the love, happiness, and success they once chased. She is the author of Running in Slippers, a raw and vulnerable memoir about finding resilience after emotional rock bottom. Angie has moved from Chicago to Hawaii on her own, jumped out of a helicopter and into the ocean Navy SEAL-style, bungee jumped, skydived, and cliff jumped, yet is still terrified about allowing herself to be seen. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Check out today’s guest: https://www.runninginslippers.com/ 🎬 Need stunning videos, clean audio, or scroll-stopping designs? Check out our media services at https://www.kmmedia.pro/ — Top-tier quality without the agency price tag. Perfect for creators, coaches, and brands ready to level up. 👍 Like this video …

1,171 | Emily Erstad Reveals How to Lead with Soulful Intention Emily Erstad is a multi-passionate indie author, strategic leader, and soulful coach guiding others to live and lead with intention, clarity, and heart. As the author of It’s Not That Deep, Emily explores the nuanced intersections of emotion, identity, growth, leadership, and human connection. With a Master’s degree in Speech-Language Pathology from the University of Illinois and a Bachelor’s degree from Northern Illinois University, Emily brings both clinical insight and human-centered leadership to her work. She currently serves as a Regional Operations Strategist and Executive Director in the hospice space, where she leads with empathy, vision, and a deep respect for the stories and transitions that define each life. A trusted voice for Soulful Leadership, Emily champions a grounded, heart-forward approach that blends emotional intelligence, strategic operations, and authentic self-expression. Her work inspire…

1,113 | JC Chamberlain on Resilience, Racing & Reinventing Yourself JC Chamberlain is a multifaceted individual whose life journey spans competitive cycling, entrepreneurship, and personal development. A silver medalist in the 1975 National Championship 50-mile Road Race, Chamberlain's athletic pursuits led him from Olympic aspirations to a later-life attempt at the cycling Hour Record. His academic path took him to Princeton, where he earned honors in Policy, and was a two-time National Champion and All-American in rowing. Chamberlain's professional endeavors include co-founding AppointMaster, a veterinary scheduling platform for 100 million pets, and serving as CFO for APPPAH, where they managed a perinatal educational platform with students in 40 countries. Drawing from his diverse experiences, Chamberlain's first book, entitled Antidote, introduces his concept of Emotional Wellth™ to help us build resilience that will enable us to "get back from setbacks." As a cancer and Covid…