Emotions Episodes

Amy Armstrong on Conflict Resolution and Healthier Family Communication | 1,635 Amy Armstrong believes conflict does not have to destroy relationships. With the right tools, even difficult moments can become opportunities for healthier communication, stronger boundaries, and meaningful change. A licensed social worker, conflict resolution specialist, parent coach, educator, and speaker, Amy has dedicated her career to helping families navigate some of their most challenging transitions. As co-founder of The Center for Family Resolution in Columbus, Ohio, she has helped advance trauma-informed approaches to separation, divorce, co-parenting, relationship conflict, and other complex family dynamics. With a background in education and social work, Amy brings together coaching, conflict resolution, and practical communication strategies to help parents move from chaos toward greater clarity and cooperation. Her experience extends from direct work with families to leadership withi…

Monique DeMonaco on Emotional Intelligence and Career Success | 1,616 Monique DeMonaco believes career success requires more than technical knowledge. It requires the emotional intelligence and human skills to communicate, adapt, and lead. As the founder of EQ Wize, Coach Monique is helping bridge the gap between education and employment by preparing emerging professionals with the skills today's workplaces demand. An internationally trained Life, Executive, and Career Coach with more than 20 years of experience, she specializes in emotional intelligence, communication, emotional regulation, critical thinking, and professional development. Through Emotional Intelligence and Brain Science based education and CPDSO accredited certifications, Monique helps young professionals understand what employers are truly looking for and develop the confidence and practical skills to become more hirable, promotable, and effective in the workplace. Her work also supports parents, graduat…

Carolyn Sidgwick on Grief Healing and Finding Hope After Loss | 1,614 Carolyn Sidgwick believes healing begins the moment we give ourselves permission to feel, reflect, and share our story. A grief mentor, author, speaker, life coach, and founder of Soul Love, Carolyn helps people navigate loss with compassion, hope, and self love. After the devastating loss of both her husband, Matt, and her mother, she discovered that journaling became more than a coping tool. It became a path toward healing, purpose, and renewal. That journey inspired the creation of the internationally published Soul Love Journal, a guided journal designed to help people reconnect with themselves through reflection, self compassion, and emotional healing. Today, Carolyn supports others as they move through grief, encouraging them to embrace their emotions, care for themselves, and find meaning beyond loss. Through her writing, coaching, and speaking, Carolyn reminds people that grief is not something t…

Jeanie Brookbanks-Smith on Resilience Beyond the Diagnosis | 1,612 Jeanie Brookbanks-Smith knows that resilience is not built when life is easy. It is built one step, one choice, and one day at a time. A registered nurse, Board Certified Nurse Coach, speaker, endurance athlete, and founder of Life After Diagnosis, Jeanie has spent more than 30 years caring for patients through life's most difficult moments. Then, in 2021, everything changed when she unexpectedly became the patient. After surviving acute liver failure, multiple ICU stays, sepsis, and a rare blood cancer diagnosis, Jeanie discovered that healing extends far beyond physical recovery. Drawing from her experience on both sides of the bedrail, she now helps people living with chronic illness rebuild self trust, regulate their nervous systems, and develop the emotional resilience needed to move forward with confidence. Combining decades of clinical expertise with her personal journey, Jeanie empowers others to na…

Travis White on Mental Health and Overcoming Adversity | 1,610 Travis White believes our greatest setbacks can become the foundation for our greatest purpose. As the host of Overcome with Travis White, Travis is on a mission to break the stigma surrounding mental health by creating honest conversations about resilience, recovery, and hope. Through interviews with mental health professionals, trauma survivors, veterans, addiction experts, and everyday people, he reminds listeners that no one has to face life's challenges alone. Travis's message is deeply personal. After years of living with seizures, depression, anxiety, and the loss of much of his independence, he discovered that healing is not about returning to who you were. It is about becoming who you are meant to be. That journey inspired him to create the FAITH Framework, a practical approach to rebuilding confidence, resilience, and trust after adversity. Today, through his podcast and speaking, Travis helps individ…

Kristen Renee Appleby on Healing and Personal Transformation | 1,609 Kristen Renee Appleby believes lasting transformation begins by rebuilding the foundation, not simply treating the symptoms. A three time author, speaker, and founder of The Rebuild Collective, Kristen helps people create meaningful change across their health, finances, career, and relationships by uncovering the patterns that quietly shape every area of life. Her holistic approach addresses the environment, beliefs, habits, and emotional wounds that often keep people feeling stuck. Before stepping into this work, Kristen built a successful career supporting high profile CEOs and working as a celebrity stylist in New York. But after an autoimmune diagnosis forced her to confront years of burnout and self neglect, she began a deeply personal journey of healing that transformed not only her health, but also her relationship with work, money, and purpose. Drawing from that experience, and the insights shared…

How Faith Heals Emotional Pain with Constance Andre | 1,607 Constance Andre believes healing begins when we stop hiding our wounds and allow God to transform them into purpose. An entrepreneur, trauma informed coach, speaker, and five time award winning author of Resurrected Worth: When My Body Failed, God Prevailed, Constance helps people uncover the hidden roots of emotional pain and rediscover their identity through faith. Drawing from her own journey through unresolved trauma, chronic pain, PTSD, and healing, she offers hope to those who feel stuck between surviving and truly living. Through her signature Release. Reset. Restore. Rise. framework, Constance explores the powerful connection between emotional, spiritual, and physical well being, encouraging people to address the heart of their struggles rather than simply managing the symptoms. Her message combines biblical truth with practical wisdom, equipping audiences to navigate fear, forgiveness, surrender, emotional h…

Jason Harris on Finding Hope and Healing Through Grief | 1,605 Jason Harris believes the way we say goodbye can become one of the most meaningful celebrations of a person's life. A speaker, author, certified celebrant, and grief support specialist, Jason has spent more than 35 years in ministry helping individuals and families navigate loss with compassion, hope, and humanity. His unique approach transforms traditional funeral services into heartfelt celebrations that honor a life well lived while creating space for healing, connection, and even laughter. Working alongside funeral homes throughout Texas, Jason encourages families to move beyond simply mourning a death and instead celebrate the stories, relationships, and moments that made their loved one unforgettable. He believes that laughter and tears are not opposites, but companions on the journey of grief, each playing an important role in the healing process. Beyond his work as a celebrant, Jason is passionate about…

Joie Jacobsen on Finding Your Authentic Self and Healing | 1,602 Joie Jacobsen believes the answers we seek are often already within us. We simply need the space and courage to uncover them. An energy intuitive, healer, and authenticity guide, Joie helps people reconnect with their truest selves by gently uncovering the patterns, beliefs, and emotional blocks that keep them from living with greater freedom and joy. Her work is rooted in the belief that lasting transformation begins not by becoming someone new, but by remembering who you have always been. Drawing from modalities including Vortex Healing®, Divine Energy Healing, and Resonance Repatterning®, Joie creates deeply personalized experiences that invite greater self awareness, compassion, and inner alignment. Through this process, clients are empowered to release old conditioning, embrace their authentic nature, and move forward with renewed clarity and purpose. Rather than offering temporary solutions, Joie helps …

Josh Goldstein on Psilocybin Therapy and Healing Trauma | 1,599 Josh Goldstein believes the deepest healing comes not from being fixed by someone else, but from discovering the wisdom that already exists within you. A licensed psilocybin facilitator, educator, and guide, Josh helps people navigate profound inner journeys with compassion, intention, and respect for both science and tradition. His work creates a safe, grounded space where individuals can explore healing, gain clarity, and reconnect with themselves through thoughtfully facilitated psychedelic experiences. With a background in science and more than 25 years in education, including leadership at a therapeutic boarding school, Josh has spent decades helping people overcome complex emotional and psychological challenges. His approach is further shaped by years of immersion in a spiritual tradition centered on the ceremonial use of plant medicine, giving him a unique perspective that bridges evidence informed practic…

Gabriele Cotronei on Connecting Mind and Body to Heal | 1,595 Gabriele Cotronei believes healing begins when people feel truly seen, understood, and connected. A psychotherapist, educator, and international mental health consultant, Gabriele has spent more than a decade helping individuals navigate trauma, depression, addiction, and life's most difficult transitions. His approach goes beyond treating symptoms, guiding people toward a deeper understanding of themselves and the experiences that have shaped them. By combining psychodynamic therapy with somatic practices, Gabriele helps clients reconnect the mind and body, creating meaningful, lasting change rather than temporary relief. His work is grounded in the belief that genuine transformation happens when people are given the space to explore their stories with honesty, compassion, and curiosity. Driven by a passion for improving mental health care, Gabriele advocates for approaches that are more human, accessible, and …

Tammy Machmali on Emotional Freedom and Inner Peace | 1,593 Tammy Machmali believes the life you want begins the moment you stop carrying the emotional weight that was never yours to keep. Founder of Baggage Be Gone: Healing Hearts & Minds, Tammy has dedicated her work to helping people release the hidden beliefs, unresolved pain, and emotional patterns that quietly shape their lives. By combining subconscious healing, hypnosis, forgiveness work, and practical transformation tools, she guides individuals toward lasting freedom and deeper self awareness. Tammy's own journey spans cultures, continents, and personal transformation. Born in Iran, raised in Israel, and now living in the United States, her experiences have given her a unique perspective on resilience, identity, and the universal desire to live with greater peace and purpose. Those experiences became the foundation for helping others uncover what has been holding them back for years. As a podcast host, author, sp…

Julie Cochrane on Subconscious Mind and Anxiety Healing | 1,585 Julie Cochrane helps people change the patterns they cannot think their way out of. A Certified Clinical Hypnotherapist, Rapid Transformational Therapist, and Integration Coach, Julie specializes in helping high functioning adults overcome anxiety, self doubt, trauma, and the subconscious beliefs that quietly shape their lives. Her work goes beyond managing symptoms, focusing instead on creating lasting change at the level where those patterns begin. Having experienced her own journey through anxiety and emotional struggle, Julie understands what it feels like to be trapped by invisible patterns and what it takes to break free from them. That personal insight, combined with advanced clinical training, allows her to help clients move from overthinking and self criticism to confidence, clarity, and emotional freedom. Personally trained by Marisa Peer and selected to serve on the in house Rapid Transformational T…

Deepak Chari believes many of the struggles people carry today are rooted in emotional patterns they never realized they were holding onto. An engineer, Certified Biofeedback Specialist, and co-founder of the Chari Center of Health, Deepak combines science, technology, and holistic wellness to help people reduce stress, overcome anxiety, and unlock greater emotional freedom. His work centers on identifying the hidden emotional blocks that can quietly influence relationships, confidence, decision making, and overall well being. Through his proprietary Life Transformation Technology™ Program and Advanced Voice Biofeedback, Deepak helps clients uncover patterns that traditional approaches often overlook, creating opportunities for deeper healing, mental clarity, and lasting personal growth. His engineering background gives him a unique perspective, blending analytical thinking with innovative wellness techniques to bridge the gap between technology and human transformation. W…

How Vincent Hazenboom Helps Men Heal Addiction | 1.540 Vincent Hazenboom helps men break free from porn addiction through honesty, awareness, and real emotional healing, not shame, fear, or surface level fixes. Having walked through the struggle himself, Vincent understands that lasting change does not come from willpower alone. It comes from learning the patterns beneath the behavior, rebuilding self trust, and creating the emotional safety needed to face what is actually driving the cycle. His work focuses on helping men step out of secrecy and self judgment so they can respond differently when urges, stress, or disconnection arise. Through open conversations and practical guidance, he encourages men to take responsibility without losing their sense of worth in the process. Vincent’s message is direct and grounded. Recovery is not about becoming perfect. It is about becoming honest enough to change. ━━━━━━━━━━━━━━━━━━━━━━━ Enjoying the show? Support the conversation! …

Amy Gonzalez is not teaching women how to be fearless. She is reminding them how to be brave. As the creator of Brave On™, Amy has built a movement centered on emotional honesty, resilience, self expression, and the courage to show up fully as yourself. Her work goes beyond traditional motivation, creating transformative experiences that help women reconnect with their strength, their voice, and their humanity. What makes Amy's approach unique is her ability to blend healing with humor. Through storytelling, movement, authentic conversation, and community, she creates spaces where women feel seen, understood, and empowered to embrace every part of who they are. Her message is not about perfection or having it all figured out. It is about choosing courage in the midst of uncertainty, honoring your truth, and continuing to move forward even when life feels messy. Through Brave On™, Amy is helping women lead themselves differently, personally and professionally, by embracing …

How Kathleen Bradford Brings Imagination to Life | 1,524 Kathleen Bradford writes at the meeting point of imagination and reality. Author. Storyteller. Creator of multi-dimensional worlds. A lifelong writer, Kathleen has been crafting stories since childhood, guided by curiosity, intuition, and a deep love for language. Her work blends fantasy with emotional truth, building worlds that feel both otherworldly and deeply human. She writes without knowing exactly where the story will go, trusting the unfolding of each page to reveal itself naturally. An avid stargazer and observer of life’s quiet complexity, she draws inspiration from nature, family, and the wonder found in everyday discovery. Her storytelling is shaped by compassion, imagination, and a belief in the power of open minds and open hearts. She is the author of The Gateways series, The Light Worker, The Shadow Chasers, Song of Dragons, and the upcoming The Fall of Darkness. Her work has received Readers’ Favor…

Courtney Freeman on Living a Life That Feels Real | 1,522 Courtney Freeman is the voice behind The Unbroken Blueprint, a platform centered on helping people stop performing a life that looks successful and start building one that actually feels true. Her work speaks to high functioning individuals who appear capable, dependable, and self aware on the outside, yet quietly feel disconnected from themselves underneath it all. Through honest conversations and grounded insight, Courtney explores what it means to move beyond survival patterns, people pleasing, and performance driven living into something more aligned, steady, and real. At the core of her message is a powerful shift. Less force. More alignment. Less performance. More truth. Through her podcast and conversations around identity, self trust, emotional patterns, and relationships, Courtney encourages people to examine the roles they have outgrown and reconnect with who they actually are beneath expectations and cond…

Thomas Wurm on Healing What You Were Taught to Hide | 1,519 Thomas Wurm walked through the fire and came back with a new understanding of healing. Former wildland firefighter. Trauma recovery guide. Practitioner of deep transformational work. After 14 years on the front lines, Thomas knew what it meant to survive under pressure while silently carrying chronic stress, physical pain, and emotional wounds buried beneath resilience. What changed his life was not another coping mechanism. It was discovering the root. Through neuroscience, somatic healing, energy work, and Mental and Emotional Release®, Thomas found a path that transformed more than symptoms. It transformed identity, self-worth, and the patterns passed down through generations. Today, he guides others through the same process with a grounded, powerful approach that bridges science, psychology, and ancient healing practices. His mission is clear: help people break free from the cycles they were taught to survi…

Janus Valeo on Breaking Patterns Before They Break You | 1516 Janus Valeo studies the roots before the ruin. Author. Songwriter. Founder of Break the Pattern, NOW! His work explores the hidden architecture of human behavior, early childhood conditioning, intergenerational trauma, identity, and the patterns that quietly shape lives long before consequences appear. Through writing, music, and difficult conversations, he challenges surface-level narratives and pushes toward something deeper: prevention, accountability, and transformation. No performance. No empty motivation. Just clarity about where cycles begin and what it takes to break them. Strong roots create safer lives. ━━━━━━━━━━━━━━━━━━━━━━━ Enjoying the show? Support the conversation! 👉 Today’s guest: www.breakthepatternnow.org 🎬 Need standout video, podcast, or branding content? 🌐 www.positivetalkproductions.com 📡 Listen on BLEAV:https://bleav.com/shows/positive-talk-radio/ 🍎 Apple Podcasts:https://p…

Mandy Inglis on Fascia and Emotional Healing | 1,514 Mandy Inglis is a fascia and nervous system coach, founder of Innerstellar, and creator of Student of Life, helping high functioning individuals break free from the patterns keeping them stuck in cycles of stress, pressure, and burnout. After spending 16 years in education, Mandy reached a point many driven people quietly experience. Exhaustion that could not be solved by pushing harder. Her own burnout became the catalyst for a deeper exploration into the body, the nervous system, and the hidden patterns stored beneath surface level symptoms. What she discovered changed the direction of her life and work. Most people are not struggling because they lack discipline or awareness. They are repeating deeply wired physical and emotional patterns that the body has learned to hold onto. Today, Mandy helps people retrain those patterns at the root through fascia work, nervous system regulation, and embodied practices that creat…

Cathy Gagliardi on Helping Kids Handle Anxiety | 1,510 Cathy Gagliardi is a children’s author whose stories are rooted in compassion, emotional wellness, and helping children navigate the challenges of growing up in today’s fast paced world. Based in Ontario, Canada, Cathy discovered writing as a deeply therapeutic outlet and soon recognized how many children silently struggle with anxiety, bullying, self doubt, and feelings of not belonging. That realization inspired the creation of her beloved YumYum series. Her book Bellyflies was born from a night of grief after learning a friend had lost her teenage son to suicide. The story gently explores childhood anxiety through the eyes of a young boy named Billy and his comforting stuffed animal YumYum, helping children understand emotions and develop healthy coping strategies. The book has since been embraced by families and even used in therapeutic settings. In Gonna Build A Boat, Cathy continues that mission by encouraging co…

Jonathon Aslay on Finding Love by Finding Yourself | 1,509 Jonathon Aslay, one of America’s leading mid life dating coaches, has evolved his work into something far deeper than dating advice. A conversation about self worth, healing, and what it truly means to love. After the devastating loss of his 19 year old son Connor in 2018, Jonathon was forced into a profound inner journey that reshaped both his life and his mission. Through grief, reflection, and personal transformation, he uncovered a painful truth at the center of modern relationships. Many people are searching for love while disconnected from themselves. That realization became the foundation of his work today. Through his book, *What The Heck Is Self Love Anyway?*, and his Mid Life Love Mastery mentorship program, Jonathon helps men and women rebuild self regard, self trust, and emotional wholeness from the inside out. Blending personal growth, spiritual insight, and practical guidance, he encourages people to …

Elke Scholz on Finding Peace Within Yourself | 1,503 Elke Scholz has spent more than three decades helping people find light in the middle of anxiety, exhaustion, and emotional pain. A psychotherapist, EMDR specialist, expressive arts educator, and internationally recognized author, her work blends deep clinical wisdom with creativity, compassion, and real human connection. Having walked through anxiety herself, Elke understands that healing is not about becoming perfect. It is about learning how to feel safe, alive, and fully present again. Through her books, meditations, workshops, and transformative wellness tools, she has empowered thousands to move from overwhelm into emotional freedom, renewed energy, and a life they truly love. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Check out today’s guest: www.elkescholz.com 🎬 Need stunning videos, clean audio, or scroll-stopping designs? Check out our media services at https://www.kmmedia.pro/ — Top-tier quality …