Mary Howe is a writer, nurse, and military veteran whose work explores identity, transition, faith, and personal growth. Drawing from a multigenerational military family legacy, she reflects on purpose, resilience, and the quiet work of becoming. Through her Substack, she shares thoughtful essays on wellness, optimism rooted in history, and…
Nick Lavery is an active-duty U.S. Army Special Forces soldier and Special Forces Warrant Officer from Massachusetts. In 2013, he lost his leg in an insider attack while deployed to Afghanistan. After extensive recovery at Walter Reed, he refused medical retirement and returned to operational status in 2015, becoming the…
Charlynda Scales shares her journey from rock bottom to success, emphasizing resilience, authenticity, and the power of community. Discover practical insights on overcoming challenges, building safe spaces, and embracing your true self. --- Produced by TORCH LEAP®, LLC, a leadership and education company providing group coaching, virtual personal coaching, in-person…
Episode brought to you by TORCH LEAP LLC. - Summary In this episode, former NFL quarterback and artist Kellen Mond shares his journey from football to photography, exploring the parallels between the two worlds, mental health insights, and his artistic vision. Discover how discipline, detail, and passion drive success across…
Timothy Klund, aka TK, shares his journey from being an Air Force veteran to becoming a successful entrepreneur and community leader. He discusses the importance of relationships, the value of time, and the lessons learned from both successes and failures. The conversation also delves into the origins of the Celebrity…
Thank You so much for showing interest in my class. I have been podcasting since 2014. It can be difficult, but I think my hard lessons learned along the way can help you avoid my mistakes. I appreciate you. -MF
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Joe Bogdan shares leadership lessons and personal growth insights. -- Topic Highlights: ➡︎ Meet Joe Bogdan: Air Force vet, mentor, podcaster, and author ➡︎ His turning point moment: when life knocked (literally) ➡︎ Why he feels blessed in this new chapter of life ➡︎ Leadership, purpose, and the myth of…
In this episode, Ric Prado shares his extraordinary journey from a Cuban orphan to a decorated CIA officer and author. He discusses the power of choice in response to life's challenges, the misconceptions surrounding the CIA, and the ethical dilemmas faced in covert operations. Ric reflects on the importance of…
Ken Coleman from @FrontRowSeat and @TheRamseyShowEpisodes shares insights on life, purpose, and the importance of self-awareness. He discusses the value of gratitude, financial discipline for youth, and the transformative power of podcasting. Coleman emphasizes the significance of clarity in building confidence and navigating dreams, while also reflecting on influential figures…
True strength isn’t pretending you have it all together. Ray “Cash” Care explains why vulnerability builds trust, strengthens teams, and creates leaders people actually want to follow. @RayCashCare -- In this episode, Ray opens up about: ➡︎ The pivotal experiences that shaped his leadership and mindset ➡︎ Why kindness and…
Most people never talk about the moment that actually changed their life. In this conversation, Edgar Jones opens up about the defining moments that shaped his journey — on the field and in life. -- We talk about: • The role forgiveness played in his personal growth • Lessons learned…
Most people quit too early—or stay stuck too long—because they confuse emotion with truth. Navy veteran and fitness entrepreneur Austen Alexander breaks down how mastering your mindset changes everything after the uniform comes off. This conversation is for veterans, creators, and leaders navigating identity, discipline, and life after service. @AustenAlexander…
Jess and Martin discuss the significant changes in Jess's life over the past year, including her military service and relocation to Alaska. They explore the challenges and adjustments that come with such transitions, the importance of pursuing passions like music, and the value of building friendships in the military. Jess…
In this episode, Tessa Robinson shares her fascinating journey from working at the White House during the West Wing era, to on-the-ground disaster response with FEMA, to her influential leadership roles at the CIA and Recurrent Ventures. She discusses her passion for authentic and powerful storytelling, the importance of recognizing…
Katherine Torres-Pummill shares her journey as a leader in military media, her experiences with the Bush Veteran Leadership Program, and the importance of storytelling in changing perceptions of the military community. She discusses the significance of mentorship, personal growth, and the impact of travel and cultural experiences. Katherine reflects on…
In this episode of Passing the Torch, Martin Foster interviews Vanity Cross-Williams, an active duty military member and development advisor for the United States Air Force. They discuss themes of kindness, leadership, personal growth, and the importance of community. Vanity shares her experiences from deployment, her journey in the military,…
In this episode of Passing the Torch, host Martin Foster engages with Jennifer Ballou, an accomplished leader and yoga therapist, discussing her journey through life coaching, the importance of resilience, and her work with the Global War on Terrorism Memorial. They explore themes of personal growth, the significance of storytelling…
In this episode of Passing the Torch, host Martin Foster engages in a heartfelt conversation with Maurice P. Kerry, a Marine Veteran and actor. They discuss Maurice's journey from military service to overcoming homelessness, the challenges of being a single father, and the importance of vulnerability and resilience. Maurice shares…
In this episode, Martin Foster interviews Robert Hamilton Owens, a multifaceted individual known for his resilience and mental toughness. They discuss the importance of confidence, the impact of others on self-perception, and the significance of mindset in overcoming adversity. Robert shares personal stories of his journey, including his experiences in…
In this episode, the conversation explores the journey of Vincent Maddox, highlighting his upbringing, family influences, and the impact of his mother's groundbreaking career in coaching. The discussion transitions into his military journey, emphasizing the importance of compassion and mentorship in leadership. Vincent shares insights on personal growth, the significance…
In this episode of Passing the Torch, host Martin Foster speaks with Toni Lavery, a veteran of the United States Army, about her transition to civilian life, the challenges she faced, and the importance of resilience and support networks. Toni shares her journey of self-discovery, health challenges, and her commitment…
In this landmark 101st episode of 'Passing the Torch', host Jason David interviews Martin Foster, the original creator of the podcast. They explore Martin's journey, his family life, the importance of mentorship, and the challenges of transitioning from military to civilian life. The conversation delves into personal growth, resilience, and…
Welcome to a milestone episode of Passing The Torch! In our 100th episode, host Martin Foster sits down for an open, heartfelt conversation with his wife of 24 years, Lora, as they reflect on a journey filled with military service, family growth, and personal resilience. Since the start of Passing…
