Episodes
79
June 12, 2025
#79 - Nate Boyer - Community, Identity, and Healing Through Storytelling
Send a text Nate Boyer—former Green Beret, NFL long snapper, philanthropist, and public speaker. Nate’s journey is anything but ordinary, spanning military service in Iraq and Afghanistan, walking on to the University of Texas football team, and even suiting up briefly with the Seattle Seahawks. He’s also made a difference across the globe, from volunteering in refugee camps to climbing Mount Kilimanjaro to support clean water initiatives. But Nate’s story is about much more than impressive r...
Guest: Nate Boyer
78
April 5, 2025
#78 - Vincent 'Rocco' Vargas - Healing Through Hitting
Send a text Vincent “Rocco” Vargas, a former decorated Army Ranger who also conducted Spec Ops at the border (and continues to serve as a Sergeant First Class Reserve Officer today). In addition, Rocco Vargas is a veteran of three combat deployments to Iraq and Afghanistan with the 75th Ranger Regiment’s 2nd Battalion based at Joint Base Lewis-McChord, Wash. As if that were not enough, Vargas has also thrived in life outside the military. His accomplishments include: chef, podcast...
77
April 3, 2025
Ep. 77: Every Sunset Eventually Leads to Sunrise with Rachel Oswalt
Send a text Rachel Oswalt is a US Navy veteran who served 6.5 years as an Aviation Electronics Technician. In her time served she not only experienced her own challenges within the military mental health system, but also witnessed countless shipmates who dealt with similar struggles. After losing 3 shipmates to suicide in a short span of time she decided that enough was enough and created a platform for military and veterans to share their stories, speak their truth, and bring awareness to th...
76
March 6, 2025
Ep. 76: Michael 'Rod' Rodriguez: Healing Through Action
Send a text Background: Michael “Rod” Rodríguez joined the U.S. Army in 1992, becoming a Green Beret in 1997 and serving as a Sniper Instructor at Fort Bragg until his medical retirement in 2013 due to combat injuries. With ten deployments, Rod’s military career was marked by significant contributions. He joined the GWOT Memorial Foundation in 2016, serving as President and CEO from 2018-2020 and again from 2021. Rod has also supported veterans through the George W. Bush Institute’s Military ...
75
Feb. 20, 2025
Ep. 75: Marcus 'Buff' Bagwell: The 11 Hardest Steps In My Life
Send a text Buff Bagwell Discusses Sobriety, Wrestling Career, and Personal Growth. In this captivating episode of Passing The Torch, host Martin sits down with professional wrestling legend Marcus Buff Bagwell for an in-depth conversation about his life, career, and ongoing journey of redemption. With candid honesty, Buff shares personal stories from his wrestling days, insights into his battles with addiction, and the transformative power of sobriety. From his iconic moments in the ...
74
Feb. 13, 2025
Ep. 74: Deonna Purrazzo - The First Lady of Stratus
Send a text In this episode of "Passing the Torch," the host interviews Deonna Purrazzo, a professional wrestler currently signed with All Elite Wrestling. The conversation explores how Purrazzo's experiences of being told "no" have fueled her resilience and determination to prove herself. They discuss her inspirations and the three historical women she would combine to create the ultimate female wrestler. Other topics include misconceptions about female wrestlers, the importance ...
73
Feb. 11, 2025
Ep. 73: The Art of Bearing: Joshua Alvord's Journey in Military Service and Fitness
Send a text In this episode of "Passing the Torch," Martin Foster interviews Staff Sergeant Joshua Alvord, a member of the United States Air Force Honor Guard, who serves as a body bearer. Alvord shares his journey in the Air Force, influenced by his family's military background and his personal passion for fitness. He highlights his roles in prestigious ceremonies, including the funerals of former President Jimmy Carter and Rosalynn Carter. Throughout the conversation, Alvord discusses...
72
Feb. 4, 2025
Ep. 72: JoAnne Bass - Leadership in Uniform and Beyond
Send a text In the latest episode of "Passing The Torch," host Martin Foster interviews JoAnne Bass, the 19th Chief Master Sergeant of the Air Force and the first female to hold the highest senior enlisted rank in any United States military branch. The episode provides insights into Bass's impressive career, her reflections on leadership, and her experiences navigating both challenges and triumphs within the military. Bass shares personal anecdotes about the dynamics of her role, including he...
71
Jan. 23, 2025
Ep. 71: Rebecca Rouse - Momentum in Life and Fitness
Send a text In this engaging conversation, Rebecca Rouse discusses the significance of routine and structure in maintaining mental and physical health. She shares insights into her upcoming projects, including her work with the Semper Stronger Foundation, which supports veterans. The discussion also addresses common misconceptions about women in weightlifting, the benefits of being bilingual, and Rebecca's return to gymnastics. The conversation concludes with lighthearted questions an...
70
Jan. 18, 2025
Ep. 70: Steve Maclin - Military Influence on Pro Wrestling
Send a text In this engaging conversation, Steve Maclin shares insights from his journey as a Marine Corps veteran turned professional wrestler. He discusses the influence of his military background on his wrestling persona, the evolution of TNA wrestling, and the importance of character development in the industry. Maclin reflects on memorable matches, the lessons learned from both wrestling and military experiences, and the significance of personal growth in his career. ...
69
Jan. 9, 2025
Ep. 69: Tiffany Zaloudek - Passion, Perseverance, and SERE Training
Send a text Roughly 1.25% of the Air Force hold the rank of Chief Master Sergeant. It’s already a tough milestone to achieve. Tiffany Zaloudek is someone who did just that and made even more history recently by becoming the first female survival, evasion, resistance, escape (SERE) specialist to earn the rank of Chief Master Sergeant, the highest enlisted rank in the U.S. Air Force. SERE training is one of the most rigorous programs in the military, designed to prepare Airmen for survival in...
68
Dec. 10, 2024
Ep. 68: Jennifer Marshall - Paranormal, Acting, Cancer, Uganda, Military, and Motherhood
Send a text Jennifer Marshall is a proud Navy veteran, EMT, Cancer Survivor and vocal advocate for the military veteran community. You may know her as the host of Mysteries Decoded on the CW (yes, she really is a licensed Private Investigator), or as Max's mom on Netflix's hit, Stranger Things. Other shows she's appeared on include NCIS, Hawaii Five-0, and Nickelodeon's Game Shakers, to name a few. From her early days in the military to making a name for herself in Hollywood, J...
67
Nov. 10, 2024
Ep. 67: The Bird Clock and Millennial Veterans with Jenna Carlton
Send a text Jenna Carlton is the founder of The Millennial Veteran and the podcast Vet Chats. She utilizes her voice and platforms to engage in conversations with other veterans, focusing on their experiences and perspectives. Her Instagram page reaches millions of veterans per month and provides a space to openly discuss the emotional side of transitioning out of the military. Jenna blends personal stories, insights, and discussions about the challenges and triumphs face...
66
Oct. 28, 2024
Ep. 66: James Brackin IV - The Audacity to Ask
Send a text James Brackin IV, the host of the "You Can Too" podcast, joins Passing The Torch to discuss the concept of "invisible progress," the importance of persistence, and reframing rejection. James shares his journey in podcasting, past personal losses, and the value of resilience. They also discuss leveraging networks, setting dream guest lists, and maintaining mindfulness. James emphasizes the Four Ps: Passion, Purpose, Persistence, and Patience. The episode...
Guest: James Brackin
65
Oct. 22, 2024
Ep. 65: Travis Wilson - Four Corners of an Envelope
Send a text Travis Wilson is a 21-year military veteran who spent 13 years as a U.S. Army Green Beret. Travis entered the Army in 1995 as an Airborne Medic with the goal of one day becoming an 18D Green Beret Medic. After 6 years in the service, Travis left the Army to attend Boise State University, where he studied Exercise Science and played hockey for the ACHA club hockey program. After completing school, Travis returned to the Army to complete his special forces training and...
Guest: Travis Wilson
64
Oct. 15, 2024
Ep. 64: Jessica Meuse - Songbird Rising, Unplugged, and Unfiltered
Send a text Background: The incredibly talented singer-songwriter Jessica Meuse. Hailing from Slapout, Alabama, Jessica's path to stardom hasn't been straightforward. She opens up about her struggles with bullying, her early start in music, and the riveting moment her career took a pivotal turn during a nerve-wracking talent show at just 10 years old. After spending several years as an unsigned musician, Jessica Meuse finished in fourth place on the thirteenth season of American Idol. ...
63
Oct. 8, 2024
Ep. 63: Challenge The Limits of Goliath - David Brown
Send a text Former U.S. Navy SEAL and author of And Goliath: The Littlest SEAL's Inspirational Story About Living Your Biggest Life, David Brown, who was the unlikeliest of candidates for the world's most grueling military selection process. Standing just 5' 3" and weighing 110 pounds, he was unlike any of the others around him who aspired to be SEALs. But through dogged determination and an iron will, he overcame every obstacle that life put in front of him to achieve his dream of be...
62
Oct. 1, 2024
Ep. 62: Cultivating Confidence - Zac Pitts on Facing Anxiety and Embracing Imperfections
Send a text Zac Pitts is a news personality and owner of ZP Media and Consulting. In this episode he shares his remarkable journey from setbacks to success and the invaluable lessons he learned along the way. In you this episode you will learn the importance of maintaining a growth mindset, how setbacks can act as springboards, and why embracing imperfections and self-awareness are crucial for personal development. Join Us in Celebrating Growth and Resilience: This episode is packed with i...
61
Sept. 24, 2024
Ep. 61: The Power of Tribe - Sammie Ward on Relationships, Personal Growth, and Leadership
Send a text Sammie’s story is a testament to resilience, growth, and the impact of authentic connections. Whether reflecting on challenging moments like her early career hurdles or sharing the joy of reconnecting with old friends, Sammie’s perspective is both enlightening and motivating. Sammie’s journey is a testament to the power of change. ✅ 🌟 Discover the impact of curating your tribe, the importance of mental health, and leadership insights that will leave you motivated and ready to con...
60
Sept. 17, 2024
Ep. 60: Kai Billings - Understand What Matters
Send a text Kai Billings, an Air Force officer and co-founder of CRE8 Force, shares his enlightening experiences from a recent conference and dives deep into the importance of fostering insightful conversations within the military community. We'll explore the genesis of CRE8 Force—a unique platform that combines podcasting, storytelling, and short-form content to tackle untold airmen stories and critical issues. Additionally, Kai opens up about his journey to the Air Force Academy, the...
59
Sept. 10, 2024
Ep. 59: The Fresh Prince of Chiefs Phil Easton
Send a text We dive deep into the world of leadership, personal growth, and the journey of a remarkable individual who has dedicated his life to service and self-improvement. Phil's personal history, growing up in Los Angeles and later moving to Texas to escape gang-related incidents, his love for horseback riding and dolphins, and the influence of mentors like Master Sergeant Ralph Perez, are also explored. With insights on work-life balance, making deliberate family-focused decisions, and ...
58
Sept. 3, 2024
Ep. 58: Embracing Change and Overcoming Isolation with Lanae Lang
Send a text Lanae Lang is a young military officer who shares her journey of embracing unexpected changes and finding fulfillment in her career. Lanae initially resisted moving to Colorado for her military assignment, but she ultimately grew to love it. However, the transition wasn't easy, as her move came after the end of a relationship, leaving her lonely and disconnected from friends and family. Determined to build a new social circle, Lanae leveraged social media and joined a runn...
57
July 11, 2024
Ep. 57: Justin Schenck: Embracing Wonder and Overcoming Adversity
Send a text Ever wondered how a simple family trip to Disney can teach you about joy, gratitude, and resilience? Join us for an inspiring conversation with Justin Schenck, the brilliant mind behind the Growth Now Movement podcast. Justin opens up about his unique experiences as a stepfather, the magic of Disney vacations, and the profound importance of embracing childlike wonder. From heartfelt stories about Father's Day to the enchantment of staying on Disney property, this episode is packed...
56
July 1, 2024
Ep. 56: Valerie Sams: Handling Trauma and Saving Lives
Send a text What happens when a life hangs in the balance during a high-stakes NFL game? Join us as Air Force Colonel and Dr. Valerie Sams, a renowned general surgeon and trauma critical care expert, recounts her heroic efforts on the night Buffalo Bills safety Damar Hamlin suffered cardiac arrest. Dr. Sams sheds light on the often overlooked emotional and mental traumas that accompany physical injuries, emphasizing the importance of addressing these invisible wounds. Hear her unique perspect...