Episodes

2
Nov. 1, 2025

What If Acceptance Means Accepting Your Feelings, Not The Loss

Send us a text Our special guest Dr. Alexandra McGlashan is a Mom, Educator and Psychologist. She is a New York State Licensed Clinical Psychologist and Certified Bilingual School Psychologist. Dr. McGlashan received a doctoral degree in School/Clinical Child Psychology from Pace University. A native New Yorker, she is also proud to remain connected to her roots as a daughter of Haitian immigrants. She has worked for over 20 years as a K-12 School Psychologist in both New York City and Long I...
1
Oct. 22, 2025

How A Sudden Loss Reshaped A Mother’s Life And Helped Her Reclaim Herself

Send us a text Grief doesn’t just break a heart; it rewrites a life. We sit with Roseanne as she shares the day her husband died by suicide, the instant plunge into darkness, and the long, imperfect climb back to light. Her story is raw and steady at once—part survival, part surrender—and it opens a wider conversation about black grief, gendered expectations, and why therapy remains taboo in so many families. We talk candidly about shock, denial, and the relentless to-do list that follows a ...