Episodes

An estimated 37 million people in the United States suffer from debilitating migraines every year, and 21 million of them are women. Migraines are the seventh highest cause of disability worldwide. Find out what causes headaches and what you can do to alleviate the pain without drugs or medications. In The Divorce Hacker’s Guide to Untying the Knot: What Every Woman Needs to Know about Finances, Child Custody, Lawyers, and Planning Ann Grant blows open the divorce industry and takes a stand for ...

Swearing Off Stars, Danielle M Wong’s multi-award winning debut novel has received the highest praise from the highest places including Kirkus Reviews who labeled it “an engaging romantic tale that also calls for equality.” Dani began volunteering with Be the Star You Are!® in high school and she has contributed chapters to two books in the Be the Star You Are! series, Be the Star You Are! for Teens and Be the Star You Are! Millennials to Boomers. Are there bottles of pills in your medicine cabi...

The history of witchcraft in Europe begins with both folk beliefs and with religious and classical texts. What is a witch and how did the executions of supposed witches begin? The number executed on charges of witchcraft is not certain and subject to considerable controversy. Estimates have ranged from about 10,000 to nine million. We’ll examine the history of witchcraft and the hysteria that it bred. The next best thing to an ocean, lake, or river view is a pool in the back yard offering a buco...

There are approximately 40 million family caregivers over the age o 55 who are providing an average of 30 hours to a family member, 15 million of these caregivers are providing care to people with dementia or Alzheimer’s. How does one research resources or information to be of assistance? What if you knew a secret from history that could change the world? To fix his life, bullied and closeted fifteen-year-old Wyatt goes public with historical evidence that Abraham Lincoln was in love with anothe...

Gardening offers exercise for the body, mind, and spirit. It is an outdoor activity that anybody can enjoy from birth until death. Gardening reduces stress, clears our minds, births creativity, and staves off depression. Learn tips to stay safe and flexible at every age. Former President of Cheerful Givers, Karen Kitchel scatters kindness wherever she goes. She contributed two chapters to the 3rd book in the Be the Star You Are!® series, be the Star You Are! Millennials to Boomers Celebrating Gi...

National award-winning author, Mack W. Borgen, a graduate of Harvard Law School and the University of discusses the release of Volume I of his latest book series entitled Dead Serious and Lighthearted – The Memorable Words of Modern America. He introduces history in an entirely new way by the exacting presentation of its “Memorable Words.” With thoughtful explanation and brilliant commentary, the Memorable Words of Modern America are fascinating and frivolous; tragic and momentous; eloquent and ...

Have you ever wanted to eat fresh eggs directly from your own personal chickens but didn’t know where to begin? Cynthia Brian has the poop on the coop and will give you information on how you can raise your own flock for the tastiest and most nutritious eggs ever. The new book, Be the Star You Are! Millennials to Boomers Celebrating Gifts of Positive Voices in a Changing Digital World has finally been published. Heather Brittany wrote the chapter, The Gift of Animals and she discusses her chapte...

Twenty-five years ago Dan Millman wrote The Life You Were Born to Live describing life paths for anyone born between 1750 and 1999. The revised and updated 25th Anniversary Edition covers forty-five birth numbers (life paths), revealing a quick and accurate means to determine one's own birth number and the life paths of friends, loved ones, colleagues, parents, and acquaintances. Cynthia Brian and Dan Millman will converse on Dan's peaceful warrior life. How can a parent make sure a teen will be...

If you want to be healthy for the rest of your life, you’ll want to eat these foods. You may be surprised at the list. Stay away from fake sugars and load up on some delicious, low calorie sweet fruit! Is work enjoyable for you? Are you fulfilled, enriched, and empowered through your work life? Cynthia Brian interviews Alise Cortez, PhD, speaker and Development and Engagement Catalyst, who helps individuals and companies work with passion and purpose. She believes that a life long devotion to le...

Exactly ten years ago, Dr. Don Martin, launched his book, Road Map for Graduate Study: A Guide for Prospective Graduate Students, here on StarStyle®-Be the Star You Are!® radio show. It’s only fitting that this knowledgeable and well-traveled tour guide, launches the 2nd edition with StarStyle once again. Noting the historic places and main events related to pursuing a graduate degree, Dr. Martin will be joined with Managing Director, Kevin Kiley, focusing attention to the detours, helping you m...

Hammocks are versatile because they are affordable super space savers, flexible, and are easily moved and stored. They are perfect camping trip companions. Transport your dreams to exotic distant lands by installing a hammock in your backyard. Undulating in your hammock, you can be anywhere your imagination takes you. Summer is a time for entertaining. Is your home inviting, clean, and beautiful? It’s time to spruce up everything from the front door to the patio. Welcome your guests for some rel...

Yellow jackets are wasps and are not related to bees. Bees live in hives while yellow jackets create nests. Yellow jacket workers typically have black and yellow stripes on a ½ inch long body. They have the ability to sting several times, injecting poisonous venom that causes intense pain, while bees can only sting once because their stinger becomes stuck in the skin of its victim. Find out how to protect yourself from the stings of summer with Cynthia Brian. August is the hottest month of summe...

Whether we realize it or not, we are always telling stories. On a first date or job interview, at a sales presentation, with family and friends — narrating events fills an ancient need to communicate, entertain, engage, and connect with others. And who better to teach the benefits of good storytelling than a 36-time Moth StorySLAM champion and 5-time GrandSLAM champion, bestselling author, and award-winning teacher, Matthew Dicks. He’ll discuss his book, Storyworthy: Engage, Teach, Persuade, and...

Workplace disagreements are an everyday occurrence. Whether working on a project, team or larger strategic issue, knowing how to address these conflicts at the onset can prevent a disaster waiting to happen. Dave Gerber, President/Founder of Synergy Development and Training, LLC is a change catalyst, motivating people to become the best version of themselves. Dave inspires our audience to transform the way they engage with the world around them. Fewer kids are walking to school alone or riding t...

Join Cynthia Brian and Heather Brittany on an itinerary of magnificent scenery, legendary folklore, original music, rich culture, ancient language, and curious customs as they travel through the Emerald Isle of Ireland. Will they see any tiny leprechauns or find a pot of gold? They will definitely imbibe a pint or two of Guinness and dance an Irish jig. Cynthia may practice her minimal Gaelic. After searching for shamrocks and learning tales of St. Patrick, they’ll head off for an adventure in t...

NPR producer, radio host, and author, Connie Goldman sheds light on caregiving with her newest books, The Gifts of Caregiving: Stories of Hardship, Hope and Healing, and Wisdom from Those In Care. Their stories speak of changes, challenges and often sacrifice, but more importantly, the gifts of insight, inspiration, and healing they received from the caregiving commitment to their family. Each chapter ends with the author’s thoughts and discussion questions to encourage readers to explore more d...

With her characteristic humor, practicality, and hard-earned wisdom, Mridu Khullar Relph demonstrates an understanding of the creative mind. She shows you how to write anything--and finish it with her book, Shut Up And Write. It doesn't deal with writer's block. Stop procrastinating. Stop making excuses. Just Shut Up And Write! She writes and acts like she speaks: fast, furious, and fabulously fun! How long do you want to live? Are you doing everything possible to be healthy, happy, and optimist...

School is out for the summer and the next two months are the busiest time of the year for traveling. Are you planning a vacation? Going away for business, pleasure, or both? Taking the kids? House trading? Traveling by boat, plane, car, or train? Need tips on what to pack, buying tickets, how to stay safe, where to stay, and what to see at your destination? Be a trekker, explorer, voyager, adventurer, and tourist. Enjoy a comfortable, worry-free holiday while saving time, money, and headaches wi...

Canine Influenza Virus has been identified in 46 of our 50 states. Like human flu cases, canine cases can be mild to severe with dogs developing fevers, pneumonia, coughs, and other symptoms. Vaccinations are available. Learn what you can do to protect your pet. Creating your own organic tea garden is easy and incredibly rewarding. Fruits, flowers, stems, and leaves can all be used to create luscious hot or cold beverages that can relax, revitalize, energize, and calm. Grow your own tea garden w...

Scams have always existed in the entertainment industry, however, with technology major scam are on the rise. Here are 12 tips for avoiding casting scams from Backstage Magazine. In all areas of life, be aware. If it sounds too good to be true, think scam. There is nothing more delightful that picking a red, ripe juicy tomato from a vine and eating it while standing in the garden. No matter how large or small a space you have, you can grow a few favorite vegetables for your pleasure and health w...

Whether it’s updating your image or transforming your dating life, Kim Seltzer’s philosophy is simple… work from the inside-out to achieve your goals and boost your self-confidence. Kim developed her own personalized wing gal approach with men and women working on body language, first impressions, image and messaging and how it impacts attraction. Her process is fun and empathic aimed at improving dating experiences and relationships. The services at SeltzerStyle provide include private phone/Sk...

Are you a lucky person? Luck is a combination of random chance, talent, and hard work. Can we control chance? Random events have an impact on us. Learn to make your own luck. Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults age 18 and older, or 18.1 percent of the population every year--panic attacks, debilitating fear, and free-floating anxiety. Corinne Zupko, who personally struggled with debilitating anxiety, offers readers a radical appro...

Why is it that no matter how much money or stuff we have, we never think it’s enough? Time to look at our lives from a different perspective. Cynthia Brian offers food for thought on how to be wealthy in spirit. As Mother’s Day approaches, we turn our thoughts to the women in our lives who have shaped us, guided us, chided us, and hopefully been our biggest supporters. Take a walk with Goddess Gardener Cynthia Brian to find out why she thinks Mother knows best. Buy a copy of Growing with the God...

Are our universities serving our young people? Is there a better way to educate? After 125 years, the school model is still the same. Is it time to shake up the establishment? Do you compost? Do you make compost tea. Composting expert, Steve LaPera, will join Goddess Gardener Cynthia Brian to share insights on the best way to make rich compost that will help your garden flourish. Whether your goal is to grow your own organic food or to create beautiful and relaxing outdoor spaces, these planting...