Episodes

Are you feeling anxious about the Covid-19 virus or any other events happening indoor life? There are steps you can take to alleviate your stress and anxiety. Breathe! Are you a procrastinator? There could be genetic influences at work besides just not being organized or a planner. Dopamine could have something to do with procrastination. The Author’s Guild, the nation’s largest and oldest nonprofit professional association for published writers and journalists, details the underlying social, ec...

Spring is on the horizon. The vernal equinox is only three days away. Other than the copious dancing daffodils, nothing spells spring more than abundant camellia blooms, the eye-catching Chinese fringe shrub, and the fragrance of both freesia and hyacinth. Garden chores performed in the fall is paying dividends now. Goddess Gardener, Cynthia Brian, walks you through the spring blossoms. www.goddessgardener.com Has your car ever been broken into? Do you know auto theft techniques that could prote...

Times Up was born in Hollywood and the #MeToo movement has traveled the US. Harvey Weinstein has been found guilty of rape and sexual assault in Manhattan with more charges pending in Los Angeles. By speaking up and out, voices are being heard and changes are being made. Cynthia Brian will talk about actors rights as well as what can be expected in the shooting workplace with the new personal safety rules for auditions as well as on set requirements. SAG/AFTRA are at the forefront of new regulat...

It’s scary. The “novel coronavirus,” or COVID-19, has proven to be a formidable. The death toll mounts as people around the world are becoming infected. Could it become a pandemic? What do you need to know? You don’t need to feel thirsty to be dehydrated. Dehydration happens rapidly and can lead to serious problems, including stroke and even death. Learn what to do to keep yourself hydrated and healthy. Spring is still a few weeks away, yet, in California, the hills are alive with blooms and blo...

We all have to wash our clothes if we are going to go out in society. But we also have to be concerned about the environment we live in, the toxins in cleaning detergents, and other matters. Find out how to do your laundry and still survive on this planet. Scams are ubiquitous these days for everyone, but seniors are especially targeted. The federal government is stepping in. AARP released info on the most notorious scams and the ways to avoid them. Interior designers and building contractors ha...

Priya Florence Shah,author of Devi2Diva, chats with Cynthia Brian about how we can all live our best life today. Minimize your unhappiness with research driven tips from empowerment architect, Cynthia Brian.

Fifty-Four Countries celebrate Valentine’s Day on February 14 but who was Valentine, why is he a saint, and why do we celebrate love and romance? Hearts, roses, chocolate, flowers, and jewelry are all gifts for loved ones. Want to find out more? Did you know that a poor credit report can prevent you from getting a job, buying a car, or moving up in life? Being financially literate is critical for everyone. This segment is based on an article by Charles Schwab and offers information that everyone...

Trevor Blake talks with Cynthia Brian about building three successful startups. 2020 is the Year of the Rat in the Chinese tradition. We’ll discuss how to prepare to welcome the wealth.

Do you bow how to drive in winter? How about preparing for a major surgery? If you haven't set goals, not is the time to do so. Make sure to add outdoor activities and exercise to your plan. Cynthia Brian is your guide on the side.

We live in a high tech wired world where we need to build in benefits for enhancing and encouraging longevity and healthy living. In her new book, The Clutter Remedy, Marla Stone goes beyond tidying up to offer long-term strategies for staying organized.

1. Angels are amongst us and Corin Grillo talks with Cynthia Brian about how to discover them. 2. The busier we are, the more critical it is to put down our gadgets and embody the practice of mindfulness. 3.

After searching in a scout-sniper platoon, Tom Voss came home carrying invisible wounds of war—the memory of doing or witnessing things that went against his fundamental beliefs. Voss and his sister, Rebecca Anne Nguyen have co-authored the book, Where War Ends. They converse with Cynthia Brian about Voss’s pursuit of mediation where he discovered breathing techniques that moved him from despair to hope. Hindsight may be 2020, but in this year of 2020, we can live healthier and happier by embrac...

Santa Claus is coming to town. Bells are jingling, children are giggling, and homes are decorated with lights and ornaments to welcome this bright and cheery season. Celebrate the holidays with Cynthia Brian as she rings in the joy and wonder of Christmas with personal stories, gifts of books, and even helpful hints for our furry friends Yuletide thrills. Rock around your tree, deck the halls with boughs of holly, and fa la la la la. Shop for first edition autographed books to give as gifts at h...

How often does impatience impact your relationships? Thought Leader on Peace and Positive Relationships, Nola Hennessy CEO of Serenidad Consulting® and founder of The Peace Ranch® concept, explains how growing patience, being discerning in our choices and always speaking truth will lead us on a path to achieving peace within ourselves and being better equipped to achieve peace, trust and harmony in our relationships with others. How often have you found yourself living for tomorrow? You say to y...

Santa Claus is coming to town. Bells are jingling, children are giggling, and homes are decorated with lights and ornaments to welcome this bright and cheery season. Celebrate the holidays with Cynthia Brian as she rings in the joy and wonder of Christmas with personal stories, gifts of books, and even helpful hints for our furry friends Yuletide thrills. Rock around your tree, deck the halls with boughs of holly, and fa la la la la. Shop for first edition autographed books to give as gifts at h...

When Christina Adams suspected that camel milk might help her son with autism, a faraway doc helped her smuggle some into the United States. Her son improved and she fell in love with camels. This interview promises a rollicking ode to “camel people” and the creatures they adore. Our skin is the largest organ in our body and probably the one we take the most for granted. Both men and women spend millions of dollars per year on beauty products that they don’t need. How can you have beauty from th...

Be grateful for your garden. Whether your plot is large, medium, or small, or even if you only showcase a potted plant in the window, you are a gardener. Keep digging. Grace and gratitude are buried in the dirt. Everyone grows with nature and Goddess Gardener, Cynthia Brian shares tips for a gratitude filled Thanksgiving and beyond. www.CynthiaBrian.com You may have had a massage in your life, but have you experienced reflexology? Reflexology is a practice of applying pressure to key points on y...

In November, we witness a marvelous display of fall foliage as leaves on many deciduous trees turn from green to saffron to tangerine to crimson before dropping to the ground. It’s a time to reap and a time to plant as the seasons turn, turn, turn. We all have days where we think we are losing our minds. It’s time to do a self-assessment of our stress and mental health. If you need help, it is available and needs to be sought,. Do you desire owning a home? The average millennial respondent requi...

Everything is possible. You were born to be the star you are and there are ways you can make your dreams a reality. Find out how to become the best you and shine with empowerment architect, Cynthia Brian. Natural disasters know no boundaries. One never knows if a fire, earthquake, flood, mudslide, or other calamity is on the horizon. It’s imperative to be prepared for all emergencies. Cynthia Brian provides ways to be prepared for all emergencies to keep you safe and sound. Autumn is a prime tim...

What do people around the world look for in a long term mate? Although both East and West agree that kindness is king, other traits differ. What do you treasure in an intimate relationship? In November, 2018, the FDA announced that 21% of high school students had vaped during the previous month, That number jumped to 27.5% in 2019. According to the Department of Health and Human Services 10% of 8th graders are vaping, possibly representing a gateway to the use of traditional cigarettes. What’s g...

When we are young we don’t want to think about our golden years. But as we age, it is a necessity to consider how our long term care and life-style will be. We will discuss housing, health, and legal tools to help sail through our senior days with ease. This Halloween enjoy the festivities with your pets. Integrative Veterinarian Dr. Carol Osborne, DMV offers a few simple safety tips for pets and their owners to help ensure fun for all while trick or treating this season. Are you properly prepar...

When a diagnosis of cancer is delivered, panic prevails. Some risk factors we can alter, others we can’t, but knowledge is power. Did you know that high breast density surpasses other known risk factors for developing breast cancer, such as family history or later-in-life childbirth? Facts you need to know to stay healthy. Have you visited the birthplace of democracy? Greece is enchanting with over six thousands islands, most of which are uninhabited. The food is delicious, the people are friend...

Remodeling is stressful. When you choose a contractor, you are choosing someone who will be part of your family for a few months or longer. The relationship you build is critical to the success of your project and the happiness of your household. Learn tips to build a lasting positive bond. Virtual reality systems are becoming the newest invaluable tools for educating patients and their families about forthcoming surgeries. The technology is primarily used for surgical planning to chart the path...

Do you buy shoes for comfort or for looks? Your feet determine the mechanical fires o walking, standing, and running. If you are not wearing the proper footwear you could be doing damage to your entire body. Find out how to shop for shoes that are both stylish and sturdy. Divorce can be ugly and painful. When children are involved, divorce can be horribly heartbreaking. For the well-being of your children, there are a few things to do and not do that will assist with a smoother transition. If yo...