Episodes

On September 9, 1999, Be the Star You Are! 501 c3 charity was granted its 501 c3 status.Despite challenges, the charity has survived to serve more than 410,820 individuals and families donating more than dollar 2 million in r...

Can you recall facts, figures, and birthdays? Do you constantly misplace your sunglasses, wallet, keys, and wallet? Maybe a few od these memory hacks from experts in the field will help. Sometimes we crave manicured, organize...

When you mix business and leisure the result is bleisure! But is it a good idea to constantly be on the clock? Perhaps it is time to shut the door, unplug the phone, and actually take a vacation. Keeping work and leisure sepa...

Have you thought about hiring an interior designer to help you with the design of your home or office? Do you know the difference between a designer and a decorator? Do you have a particular style that you gravitate to? Profe...

According to the American Psychiatric Association, 39 percent of Americans reported higher levels of anxiety in 2018 than in 2017. Women experience double the amount of anxiety and it’s not getting better. What is anxiety and...

Do you check the largest organ on your body regularly? By noticing changes on your skin is critical to your health. Skin conditions need to be evaluated and treated by a board-certified dermatologist. With the lovely warm wea...

A Spotify star, singer/songwriter Dylan Lloyd showcases two of his new songs, “If I Can't Have You” and “I Wish” on StarStyle®-Be the Star You Are!®. He and Cynthia Brian discuss his journey from songwriter to singer with an ...

On July 20, 1969, Apollo’s 11’s lunar model touched down at 4:17 pm EDT. Six hours later Neil Armstrong took “one small step for man, one giant leap for mankind.” Buzz Aldrin joined him and Michale Collins waited in the skies...

Do you listen to audiobooks? What about commercials? Do you wonder who are the faces behind the voices? Meet Marc Cushman, voice talent,TV/radio commercial producer, and instructor at USC, UCLA and California Institute of the...

Farmer’s Markets are popping up in every small and large town around the country as people seek fresher, healthier food. The best option is to grow your own as Goddess Gardener Cynthia Brian discusses the fruit frenzy happeni...

Not everyone knows how to read, but reading is an activity that expands your horizons, At Be the Star You Are!®, out motto is “Read, lead, succeed. To be a leader you must be a reader.” Research indicates that reading is good...

With a glass of vino in hand and several varietals opened on the patio, Goddess Gardener Cynthia Brian and her sommelier daughter stroll through the garden to snip, crush, and crunch leaves and flowers to experience flavors i...

Do you dream of retiring early? Do you have a plan for what you’ll do with the rest of your life? Golf, travel, and rocking chairs may not be enough. New research indicates that health problems intensify after workers qualify...

How can you live a long, happy life? Get healthy! Cynthia Brian poses the questions that we all ask ourselves and offers long-term solutions to everyday concerns. Want to know the best way to control your high blood pressure?...

The Life Changing Power of Sophrology is a book by Dominique Antiglio, a London-based expert in the field. Sophrology is a stress-management and self-development method based on a practice for body and mind. Sophrology blends...

You’ve made it for the quarter of the year, but how can you harness your inspiration to keep on track for the long haul when it comes to your goals? Let’s make a plan and stick to it! Coach cynthia Brian helps you with the pa...

The loss of lives and the devastation to California forests and homes in the past couple of years has many people re-thinking global warming. There are bigger, costlier and more frequent wildfires burning in the state more th...

Trends come and go while style is what is lasts. We’ll look at what is trending now and what home design features can add value to the sale of your home. Fires are going to be part of our future. Do you know how to landscape ...

In 1972, Jan Sherman was a beautiful 22 year old actress/stunt woman who fled the Hollywood ‘rat race’ by moving to the island of Ibiza. Her life changed forever after attending an eclectic party of artists and hippies when t...

In The Gratitude Formula, McCarthy offers a definable, practical system that you can put to use every day to achieve success in your relationships, career, finances, health, personal pursuits, spiritual growth, and virtually ...

If you want to be a better boss, we have the qualities, habits, and policies that you’ll want to emulate and incorporate into your work culture. If you are seeking a new job and want to be successful and happy, it will behoov...

A highly contagious and deadly bird virus,the dreaded Virulent Newcastle Disease has moved north from Southern California. Most infections have occurred among chickens raised at homes on the outskirts of urban areas, where fo...

It takes more muscles to frown than to smile. Although being a positive person may not come naturally, it is a skill that can be learned. Shifting your glass from half empty to half full offers health benefits and happier day...

Traveling alone can be a rewarding and enriching experience. Even though most popular destinations are safe, it is wise to take precautions no matter where you are. It’s not all about getting your wallet nabbed. Dangers and c...