Rachel Artus

Rachel Artus is a registered dietitian in the Boston, Massachusetts area. Rachel specializes in disordered eating and works with her clients in the one-on-one and group settings to help them discover food freedom and confidence in fueling their bodies. You can follow Rachel on Instagram @eats_by_rach and discover her original recipes on her website www.rachelartus.com.

Jan. 19, 2022

Trail Food

Trail food: it’s kind of weird. Think about it. When else do you eat freeze-dried lasagna? Or several protein bars…in one day? Probably not often.