Episodes

How To Handle The Advice You Give Not Being Accepted (STYBY 418)
March 25, 2025

How To Handle The Advice You Give Not Being Accepted (STYBY 418)

People resist advice for many reasons—pride, past experiences, or simply not being ready to hear it. And that’s okay.
The Soil Where You Plant Your Seed Matters (STYBY 417)
March 18, 2025

The Soil Where You Plant Your Seed Matters (STYBY 417)

Acknowledging your limits isn’t about accepting failure—it’s about making smarter choices. Find the right place, the right support, and the right conditions, and your potential will have room to flourish. Talent alone isn’t enough; you have to put...
The Value of Preparation (STYBY 416)
March 11, 2025

The Value of Preparation (STYBY 416)

Life will always throw curveballs, but preparation ensures you’re ready to swing.
The Power of Self-Awareness (STYBY 415)
March 4, 2025

The Power of Self-Awareness (STYBY 415)

Self-awareness isn’t just about knowing what you like or dislike. It’s about understanding why you do what you do.
Overcoming Failure Means Turning Setbacks into Success (STYBY 414)
Feb. 26, 2025

Overcoming Failure Means Turning Setbacks into Success (STYBY 414)

The most successful people in the world have failed more than anyone. They don't let failure define them. They let it refine them.
Positive Affirmations Are Great Tools To Combat Negative Self-Talk (STYBY 413)
April 23, 2024

Positive Affirmations Are Great Tools To Combat Negative Self-Talk (STYBY 413)

Using daily affirmations to challenge and overcome negative self-talk, building self-esteem and motivation is a great way to, well, challenge and overcome negative self-talk, building self-esteem and motivation.
You Are Not Too Old To Build Self-Discipline (STYBY 412)
April 16, 2024

You Are Not Too Old To Build Self-Discipline (STYBY 412)

Whether young or young at heart, self-discipline is a skill that can be developed or improved. Implement small, consistent actions to strengthen self-control and follow through on your commitments.
Review Your ‘Five Closest People List’ (STYBY 411)
April 9, 2024

Review Your ‘Five Closest People List’ (STYBY 411)

It may be time to remove a few people from your list or take yourself off another person’s list for them.
Turn Your List Of Goals Into A List Of Quests (STYBY 410)
April 2, 2024

Turn Your List Of Goals Into A List Of Quests (STYBY 410)

Set yourself up for more adventure and less frustration in accompanying tasks and learning new skills by calling them ‘quests’ and checking them off as missions accomplished.
Yes, You Need To Adhere To Time Management Techniques (STYBY 409)
March 26, 2024

Yes, You Need To Adhere To Time Management Techniques (STYBY 409)

Use tools like to-do lists and the Pomodoro Technique to manage time effectively and increase productivity.
Find A Gratitude Ritual To Follow (STYBY 408)
March 19, 2024

Find A Gratitude Ritual To Follow (STYBY 408)

Regularly acknowledge and appreciate the positives in your life to boost overall happiness and motivation.
It Comes Down to Execution (STYBY 407)
March 13, 2024

It Comes Down to Execution (STYBY 407)

Personal development advice is universal and primarily evergreen. Hearing the words is important, but they are worthless without some work.
Don't Diss The Morning Routine (STYBY 406)
March 6, 2024

Don't Diss The Morning Routine (STYBY 406)

You don't have to make it cult-like, but establishing a consistent and productive morning routine will set a positive tone for the day.
Personal Development Means Developing A Growth Mindset (STYBY 405)
Feb. 28, 2024

Personal Development Means Developing A Growth Mindset (STYBY 405)

Embracing challenges and viewing failures as opportunities to learn and grow is not just a way, it's the inspiring path that fuels your personal and professional growth.
Goal Setting Basics Start with Setting SMART Goals (STYBY 404)
Feb. 20, 2024

Goal Setting Basics Start with Setting SMART Goals (STYBY 404)

If you are unsure how to start setting personal or professional goals, the SMART method (Specific, Measurable, Achievable, Relevant, and Time-bound) is the best way to accomplish them.
Boring People Aren't Good in Conversations (STYBY 403)
Feb. 13, 2024

Boring People Aren't Good in Conversations (STYBY 403)

Boring people cannot see past what they were taught to believe. Lacking the ability to see other people's perspectives is why they are bad at communicating.
The World Is Not Exactly As You Think It Is (STYBY 402)
Feb. 7, 2024

The World Is Not Exactly As You Think It Is (STYBY 402)

Take into account the views of other people and cultures that you are surrounded by that you may have never truly noticed.
You Do Not Live In A Video Game (STYBY 401)
Jan. 31, 2024

You Do Not Live In A Video Game (STYBY 401)

Infinite lives and NPCs who only exist to do your bidding may seem fantastic, but they only exist in the world behind your VR headset. You have to learn to navigate and thrive in the world that exists IRL, with no skins or filters.
You Can't Give Up Now (STYBY 400)
Jan. 24, 2024

You Can't Give Up Now (STYBY 400)

Things may not be going the way you want them to fight now. Or even in a marginally positive way. You have to find the resources to keep moving forward.
Improve Your ‘Intelligence’ By Improving Your Communication Skills (STYBY 399)
Jan. 16, 2024

Improve Your ‘Intelligence’ By Improving Your Communication Skills (STYBY 399)

Your perceived intelligence is less about how much you know and more about the perception your audience has of you. You are probably smart enough already, but there is nothing wrong with gaining more knowledge. But improving how you communicate your...
Keep Dreaming While Performing More Action To Bring Those Dreams To Reality (STYBY 398)
Jan. 10, 2024

Keep Dreaming While Performing More Action To Bring Those Dreams To Reality (STYBY 398)

We need more people to keep dreaming. But we really need more of those people to put more action into turning great dreams into greater realities.
Don’t Give Up Now (STYBY 397)
Jan. 3, 2024

Don’t Give Up Now (STYBY 397)

You are closer to achieving that goal than you think, even if the world around you seems to be crashing down on you. Show some faith in your past efforts, your future returns, and all those who have worked to stick with you along the way.
Be You & Stop Being An Actor (Unless You Are A Working Actor) (STYBY 396)
Dec. 26, 2023

Be You & Stop Being An Actor (Unless You Are A Working Actor) (STYBY 396)

The right people will be attracted to your life when you quit playing roles you think they want to see. Stop hiding who you authentically are, even if you are not exactly the person you wish to be.
The World’s Most Important Currency Is Time (STYBY 395)
Dec. 19, 2023

The World’s Most Important Currency Is Time (STYBY 395)

The most precious currency you have to trade with is time. You exchange time to acquire money, resources, relationships, and comfort. Spending time on useless activities (unless they bring you joy in a time of rest) wastes currency you can not earn...