May 5, 2021
Food, Exercise, & Depression (SH+F #117)
Inspired by a message from fitness entrepreneur and influencer Bedros Keuilian, “Food is the most abused drug for depression. Exercise is the most underutilized antidepressant.”
Inspired by a message from fitness entrepreneur and influencer Bedros Keuilian, “Food is the most abused drug for depression. Exercise is the most underutilized antidepressant.”