Focus Your Healthy Living Energies On The 95% Of Things That Matter (SH+F #108)

#108 - Focus Your Healthy Living Energies On The 95% Of Things That Matter: You can ignore every fad diet, every well-intentioned lifestyle guru, and every supplement salesperson in the world and find your life less stressed and more healthy. You just have to focus on the 95% of the simple stuff that matters and works, not the 5% percent long-shot that looks flashy on the ‘Gram but is not sustainable.