Episodes

Falling off a cliff

Did you ever wonder what it was like to eat an elephant one bite at a time??? That is exactly what Debbie Wroten did with the Appalachian Trail. She was a day hiker who, in her own words 'never hiked far from a bathroom,' dec...

First time in a shelter

The stuff you need

My First Solo Hike

On the Road

For the hiker in your life

Hiking and Writing

Doing it in style!!

Off the beaten track in Peru

Trail Dames.com The Trail Dames Summit The Trail Dames podcast Facebook page Mighty Blue on the AT Podcast Lightheart Gear Tents Leki Poles

Mountain Climbing with Afghan Girls

Staying hydrated while hiking is one of the most important things you can do for your health, and one of the simplest ways you can make your hike a successful one! Check out these articles for more information on hydrating yourself properly while...

Cheryl Torain   This month’s podcast features world traveler, marathoner, climber and adventurer Cheryl Torain. Cheryl began to travel in her 20’s, going to Germany, Denmark, France and Sweden.  That was only her first trip, but...

Cheryl Suchors, Author   48 Peaks-Hiking and Healing in the Mountains   At forty-eight years old, Cheryl Suchors―hoping to find concrete successes and a feeling of control as she changes careers and fifty stares at her from the...

Sarah Williams as an award-winning athlete, podcast creator and motivational speaker.  She created Tough Girl Challenges in 2014 as a way of motivating and inspiring women and girls.   She is the creator and host of the Tough Girl Podcast...

Tips for being a considerate hiker!

Olympian, Grandmother and World Changer

So what happens when your awesome podcast producer goes on his very own thru-hike??  You realize that you forgot to release May's Lagniappe podcast!!!!  So, with my apologies for the lateness....here you have it!!  Have you ever...

Marcia Paul has lived in Georgia for most of her life. She is the proud mother of three children–Candice, Caylen, and John–and completely in love with her grandson, Beau. She spends her summers living on the lake, camping, hiking, and enjoying the...

Make sure to fuel your body when you hike!! This Lagniappe episode will give you great ideas of what to eat and how to pack it. We will share some sources for great hiking snacks, as well as telling you what might not make the best food to throw in...

Steve was born in the U.K. and moved to the United States in 2005. His work in the insurance industry took him all over the world, from London to Bermuda to New York before finally landing him in Sarasota Florida. In 2014, newly retired, he decided...

We are living in the golden age of dreaming!! What do I mean by that? I mean that you can sit in your armchair, pull up Netflix, Hulu, or Amazon and dream your way onto the trail.....doesn't matter what the weather is like, or if you have to be at...

This episode of the Trail Dames Podcast features guests Victoria Heckler from Maryland, Kathy Rioux from Maryland and host, Anna Huthmaker in an in-depth discussion of all thing’s bathroom on the trail! Join us as we discuss the in’s and outs of...