The Trail Dames Podcast

The Trail Dames Podcast

In the Trail Dames Podcast we speak with "women who like to dance upon this earth." We are a supportive group of women hikers. Some will make you laugh, some may make you cry, but all will inspire you to join us and dance upon this earth.

Recent Episodes

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Episode #269 - Lite Shoe's Tales of the AT (June 30)
July 23, 2024

Episode #269 - Lite Shoe's Tales of the AT (June 30)

Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamo…
Episode #268 - Carol and Jim Steiner (The Appalachian Trail Day Hikers' Guide: Downhill to Fine Wine and Accommodations)
July 16, 2024

Episode #268 - Carol and Jim Steiner (The Appalachian Trail Day Hikers' Guide: Downhill to Fine Wine and Accommodations)

Bio- Carol is the writer, hiker, trip planner, and speaker. Jim is the electronic geek, photographer, treasure hunter, and hiker. In photos, he captures the beauty and details along the trail for Carol to bring to life on pa…
Episode #267 - Lite Shoe's Tales of the AT (June 29)
July 9, 2024

Episode #267 - Lite Shoe's Tales of the AT (June 29)

Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamo…
Episode #266 - Sarah Carrillo
July 2, 2024

Episode #266 - Sarah Carrillo

Freshly retired from a teaching career, Sarah and her husband are living their dream of living off the grid. They first moved to rural Tennessee in 2014, She is the founder of Maitri Farms, a small business in which Sarah se…
Episode #265 - Lite Shoe's Tales of the AT (June 27-28)
June 25, 2024

Episode #265 - Lite Shoe's Tales of the AT (June 27-28)

Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamo…
Episode #264 - Lite Shoe's Tales of the AT (June 25-26)
June 18, 2024

Episode #264 - Lite Shoe's Tales of the AT (June 25-26)

Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamo…
Episode #263 - Lite Shoe's Tales of the AT (June 23-24)
June 11, 2024

Episode #263 - Lite Shoe's Tales of the AT (June 23-24)

Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamo…
Episode #262 - Lite Shoes Tales of the AT (June 21-22)
June 4, 2024

Episode #262 - Lite Shoes Tales of the AT (June 21-22)

Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamo…
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