Episodes

Paul Ihander and Alex Gibson discuss John Cena's retirement, a Carolina Hurricanes front office move and the Carolina Panthers impending preseason. Hurricanes, WWE star and actor John Cena announced his retirement over the weekend. How big a deal is this? What is the future of Cena? The Carolina Panthers preseason begins in a month! How excited should Panthers fans be? The Carolina Hurricanes now have a president of business operations named Doug Warf. Who is Doug Warf? What does this mean? ...

Paul Ihander and Alex Gibson discuss the Carolina Hurricanes free agency moves and evaluate Steph Curry and the Golden State Warriors dynasty. Over the past few weeks, the Carolina Hurricanes have made some moves in free agency - some good and some bad. But what's next? Will the Canes trade Jack Drury or Martin Necas? Did the Hurricanes overpay to retain Jordan Martinook? Steph Curry and the Golden State Warriors have had tremendous success. The Warriors went to the NBA Finals 6 times in an 8 ...

Graham Hill, filling in for Paul Ihander, & Coach Henry Trevathan, Director of High School Relations for NC State Football, discuss the evolving landscape of high school football recruiting. Coach Trevathan discussed how NIL collectives and the transfer portal are reshaping recruitment strategies and the impact these changes have on high school athletes. Also, Graham Hill & Kevin Connolly, FOX8 Sports Anchor based in High Point, NC, preview the upcoming 2024 High School Football season. Graham ...

Graham Hill, filling in for Paul Ihander, & Canes Insider Adam Gold review the Carolina Hurricanes NHL Free Agency process so far. Graham & Adam analyze the key signings, trades, and strategic decisions made by the Hurricanes. Also, Graham Hill & Patrick Johnson, host of 'The Patrick Johnson Show' on 94.3FM The Game in Greenville, NC, preview the upcoming 2024 ECU Football season. Graham & Patrick discuss key players, potential challenges, and exciting matchups for the Pirates this season.

Graham Hill filling in for Paul Ihander, & Duke Football play-by-play commentator, David Shumate, preview the 2024 season for the Blue Devils. They discuss key new and returning players, the toughest matchups on the schedule, and what Duke needs to do to achieve success this year under new head coach Manny Diaz. Also, Graham Hill & Tim Donnelly, host of The Drive on 99.9 The Fan, reminisce about the most memorable North Carolina sports moments from the 2023-24 season. From thrilling moments to ...

Graham Hill filling in for Paul Ihander, dives into the first day of NHL free agency, highlighting the Carolina Hurricanes' flurry of activity. With numerous players needing new contracts, the Hurricanes had a busy opening day, featuring significant player re-signing and trades. Graham discussed the moves and the impact on the team's roster. Also, Graham Hill & Tommy Ashley, host of the Inside Carolina Podcast, preview the upcoming 2024 season for UNC Football. Graham & Tommy discuss key player...

Graham Hill filling in for Paul Ihander, is joined by Matt Chazanow, the new play-by-play commentator for NC State football and men's basketball. Matt shares his excitement about joining NC State Athletics, his journey to this prestigious position, and what fans can expect from his game-day commentary. Also, Graham Hill & Tim Donnelly, host of The Drive on 99.9 The Fan, react to the Carolina Hurricanes trading the rights to forward Jake Guentzel to the Tampa Bay Lightning.

Graham Hill filling in for Paul Ihander, & Canes Insider Adam Gold, discuss the Carolina Hurricanes' latest trade news. General Manager Eric Tulsky announced a significant move yesterday, trading the rights to forward Jake Guentzel to the Tampa Bay Lightning in exchange for a third-round pick in the 2025 NHL draft. Graham & Adam discuss the implications of this trade for the Hurricanes as they gear up for the first day of NHL free agency. Also, Graham Hill & Bobby Black, part of the Two Man Wol...

Paul Ihander & Alex Gibson discuss the keys for the Carolina Hurricanes offseason and the latest buzz surrounding Jake Guentzel, Sebastian Aho and the likely trade for forward Martin Necas during NHL free agency. Carolina Hurricanes forward Sebastian Aho was named to the Finnish team for the 4 Nations Face-Off. What does this mean? What's the latest with Canes left winger Jake Guentzel? Also, Paul Ihander & Alex Gibson break down the brewing NFL lawsuit regarding NFL Sunday Ticket. A jury in ...

Paul Ihander & Alex Gibson discuss the Carolina Hurricanes' ongoing pursuit of winger Jake Guentzel before the NHL free agency period kicks off on Monday. Paul shares the latest on Guentzel and delves into what he could continue to bring to the Canes, the potential impact on the team’s roster this season, and how this move could shape the Hurricanes offseason strategy. Is Sebastian Aho on the move? The 2024 NBA Draft is done! What players in the triangle are on NBA rosters? Where will the likes...

Paul Ihander & Graham Hill discuss the Carolina Hurricanes' ongoing pursuit of winger Jake Guentzel before the NHL free agency period kicks off on Monday. Paul & Graham delve into what Guentzel could continue to bring to the Canes, the potential impact on the team’s roster this season, and how this move could shape the Hurricanes offseason strategy.

Paul Ihander & Graham Hill discuss the Philadelphia 76ers' selection of Duke's Jared McCain with the 16th pick in the 2024 NBA Draft. Paul & Graham discuss how McCain's skills and potential fit into the 76ers' plans. Plus, Paul & Graham explore the unexpected turn of events that left Duke standout Kyle Filipowski undrafted in the first round. Also, Paul Ihander & Graham Hill break down the latest buzz surrounding the Carolina Hurricanes and the likely trade for forward Martin Necas during NHL f...

Paul Ihander & Graham Hill discuss the Charlotte City Council's recent approval of plans for extensive renovations to Bank of America Stadium, the home of the Carolina Panthers. Paul & Graham explore what these upgrades mean for the team, fans, and the stadium's future.

Paul Ihander & Graham Hill preview the first night of the 2024 NBA Draft. Focusing on standout players from Duke, UNC, and NC State, they break down who's likely to get picked and how these prospects could impact their future teams. Also, Paul Ihander & Graham Hill discuss the anticipation building up to the start of NHL free agency, just 100 hours away. Paul & Graham delve into what 'releasing the surge' means for the Carolina Hurricanes, potential key signings, and the strategic moves that co...

Paul Ihander & Graham Hill discuss an unforgettable moment in sports history. Lily King, the 200-meter gold medalist swimmer, not only secured her spot for the 2024 Summer Olympics in Paris but also experienced a heartwarming twist post-race. After her remarkable performance, Lily's boyfriend dropped to his knees and proposed, creating a perfect blend of athletic and romantic victory. Paul & Graham discuss the significance of Lily's achievement and the unique twist of a marriage proposal at a sp...

Paul Ihander & Graham Hill discuss the Los Angeles Lakers decision to hire JJ Redick as their new head coach, according to insider sources. Paul & Graham explore Redick's transition from player to coach, his potential impact on the Lakers, and what this means for the team's future. Also, Paul Ihander & Graham Hill discuss the rising speculation surrounding the Carolina Hurricanes free agency moves. With rumors and 'smoke blowing' intensifying, July 1st is poised to become an out-of-control 'wil...

Paul Ihander & Graham Hill discuss the NCAA's first proposal for March Madness expansion. Paul & Graham break down the new format, potential impact, and what it means for either mid-major or power-five conferences.

Paul Ihander & Graham Hill delve into the Carolina Hurricanes offseason strategy for newly appointed General Manager, Eric Tulsky. Paul & Graham discuss Tulsky's plans to navigate the complex landscape of the free agents. Also, Paul Ihander & Graham Hill discuss the focus and passion of Carolina Panthers head coach Dave Canales. Paul & Graham learn how Canales' "what you see, is what you get" mentality aims to inspire quarterback Bryce Young and elevate the Panthers roster.

Paul Ihander discusses the spectacular performance of Edmonton Oilers' Connor McDavid in the past two games of the Stanley Cup Finals against the Florida Panthers. Despite his phenomenal plays and undeniable talent, is McDavid being underappreciated by NHL fans?

Paul Ihander & Graham Hill delve into the recent news of Eric Tulsky being named the new General Manager of the Carolina Hurricanes. Paul & Graham discusses Tulsky’s hockey background, and what this appointment means for the future of the Hurricanes organization. Also, Paul Ihander, Graham Hill, & Daron Vaught, a broadcaster for the ACC Network and ESPN+ recap the thrilling seasons of NC State and UNC baseball. From the standout performances to the heartbreaking moments, Paul, Graham, & Daron c...

Paul Ihander & Graham Hill discuss Rory McIlroy's lack of comments following his gut-wrenching loss at the U.S. Open. Paul & Graham delve into McIlroy's decision to take a break from golf to 'process everything' and what this means for his career and the sport. Also, Paul Ihander & Graham Hill explore the potential free agency move of Carolina Hurricanes defenseman Brett Pesce to the Anaheim Ducks. Paul & Graham share why Pesce is a top target for the Ducks.

Paul Ihander & Graham Hill recap NC State's nail-biting 5-4 loss to the Florida Gators, eliminating them from the College World Series. Paul & Graham discuss the game-changing plays and what led to the Wolfpack's loss. Plus, they preview today's high-stakes elimination game between the North Carolina Tar Heels and the Florida State Seminoles. Also, Paul Ihander & Graham Hill break down the Boston Celtics' historic 18th NBA Championship. They discuss how the Celtics secured a commanding 106-88 v...

Paul Ihander & Graham Hill discuss the latest mock trade scenarios involving Martin Necas, analyzing potential deals and their impact on the team. They also break down the remaining free agents the Hurricanes need to either re-sign or target in the market.

Paul Ihander & Graham Hill discuss Bryson DeChambeau's spectacular performance at the U.S. Open. With a clutch finish that left fans and analysts in awe, DeChambeau secured another major win, cementing his status as one of golf's most formidable players. Paul and Graham break down the key moments, strategies, and implications of this thrilling victory. Also, Paul Ihander & Graham Hill discuss NC State's crushing loss to Kentucky in the bottom of the 10th inning, resulting in a 5-4 defeat on Sat...