Episodes

Paul Ihander & Graham Hill discuss the Carolina Hurricanes' ongoing pursuit of winger Jake Guentzel before the NHL free agency period kicks off on Monday. Paul & Graham delve into what Guentzel could continue to bring to the Canes, the potential impact on the team’s roster this season, and how this move could shape the Hurricanes offseason strategy.

Paul Ihander & Graham Hill discuss the Philadelphia 76ers' selection of Duke's Jared McCain with the 16th pick in the 2024 NBA Draft. Paul & Graham discuss how McCain's skills and potential fit into the 76ers' plans. Plus, Paul & Graham explore the unexpected turn of events that left Duke standout Kyle Filipowski undrafted in the first round. Also, Paul Ihander & Graham Hill break down the latest buzz surrounding the Carolina Hurricanes and the likely trade for forward Martin Necas during NHL f...

Paul Ihander & Graham Hill discuss the Charlotte City Council's recent approval of plans for extensive renovations to Bank of America Stadium, the home of the Carolina Panthers. Paul & Graham explore what these upgrades mean for the team, fans, and the stadium's future.

Paul Ihander & Graham Hill preview the first night of the 2024 NBA Draft. Focusing on standout players from Duke, UNC, and NC State, they break down who's likely to get picked and how these prospects could impact their future teams. Also, Paul Ihander & Graham Hill discuss the anticipation building up to the start of NHL free agency, just 100 hours away. Paul & Graham delve into what 'releasing the surge' means for the Carolina Hurricanes, potential key signings, and the strategic moves that co...

Paul Ihander & Graham Hill discuss an unforgettable moment in sports history. Lily King, the 200-meter gold medalist swimmer, not only secured her spot for the 2024 Summer Olympics in Paris but also experienced a heartwarming twist post-race. After her remarkable performance, Lily's boyfriend dropped to his knees and proposed, creating a perfect blend of athletic and romantic victory. Paul & Graham discuss the significance of Lily's achievement and the unique twist of a marriage proposal at a sp...

Paul Ihander & Graham Hill discuss the Los Angeles Lakers decision to hire JJ Redick as their new head coach, according to insider sources. Paul & Graham explore Redick's transition from player to coach, his potential impact on the Lakers, and what this means for the team's future. Also, Paul Ihander & Graham Hill discuss the rising speculation surrounding the Carolina Hurricanes free agency moves. With rumors and 'smoke blowing' intensifying, July 1st is poised to become an out-of-control 'wil...

Paul Ihander & Graham Hill discuss the NCAA's first proposal for March Madness expansion. Paul & Graham break down the new format, potential impact, and what it means for either mid-major or power-five conferences.

Paul Ihander & Graham Hill delve into the Carolina Hurricanes offseason strategy for newly appointed General Manager, Eric Tulsky. Paul & Graham discuss Tulsky's plans to navigate the complex landscape of the free agents. Also, Paul Ihander & Graham Hill discuss the focus and passion of Carolina Panthers head coach Dave Canales. Paul & Graham learn how Canales' "what you see, is what you get" mentality aims to inspire quarterback Bryce Young and elevate the Panthers roster.

Paul Ihander discusses the spectacular performance of Edmonton Oilers' Connor McDavid in the past two games of the Stanley Cup Finals against the Florida Panthers. Despite his phenomenal plays and undeniable talent, is McDavid being underappreciated by NHL fans?

Paul Ihander & Graham Hill delve into the recent news of Eric Tulsky being named the new General Manager of the Carolina Hurricanes. Paul & Graham discusses Tulsky’s hockey background, and what this appointment means for the future of the Hurricanes organization. Also, Paul Ihander, Graham Hill, & Daron Vaught, a broadcaster for the ACC Network and ESPN+ recap the thrilling seasons of NC State and UNC baseball. From the standout performances to the heartbreaking moments, Paul, Graham, & Daron c...

Paul Ihander & Graham Hill discuss Rory McIlroy's lack of comments following his gut-wrenching loss at the U.S. Open. Paul & Graham delve into McIlroy's decision to take a break from golf to 'process everything' and what this means for his career and the sport. Also, Paul Ihander & Graham Hill explore the potential free agency move of Carolina Hurricanes defenseman Brett Pesce to the Anaheim Ducks. Paul & Graham share why Pesce is a top target for the Ducks.

Paul Ihander & Graham Hill recap NC State's nail-biting 5-4 loss to the Florida Gators, eliminating them from the College World Series. Paul & Graham discuss the game-changing plays and what led to the Wolfpack's loss. Plus, they preview today's high-stakes elimination game between the North Carolina Tar Heels and the Florida State Seminoles. Also, Paul Ihander & Graham Hill break down the Boston Celtics' historic 18th NBA Championship. They discuss how the Celtics secured a commanding 106-88 v...

Paul Ihander & Graham Hill discuss the latest mock trade scenarios involving Martin Necas, analyzing potential deals and their impact on the team. They also break down the remaining free agents the Hurricanes need to either re-sign or target in the market.

Paul Ihander & Graham Hill discuss Bryson DeChambeau's spectacular performance at the U.S. Open. With a clutch finish that left fans and analysts in awe, DeChambeau secured another major win, cementing his status as one of golf's most formidable players. Paul and Graham break down the key moments, strategies, and implications of this thrilling victory. Also, Paul Ihander & Graham Hill discuss NC State's crushing loss to Kentucky in the bottom of the 10th inning, resulting in a 5-4 defeat on Sat...

Graham Hill is joined by Wilmington, NC natives and NC State baseball players, Chase Nixon and Luke Nixon. Son of former World Series Champion Trot Nixon, the Nixon brothers share insights into their baseball journey with NC State, their experiences growing up in a baseball household, and their team's exciting path to the College World Series. Also, Paul & Graham preview the Wolfpack's game against Kentucky tomorrow.

Paul Ihander & Graham Hill discuss the start to the second round of the U.S. Open Championship at Pinehurst No. 2 this morning. Paul and Graham provide analysis of the standout performances from the first round yesterday, unexpected twists, and the unique challenges posed by this iconic course. Also, Paul Ihander & Graham Hill discuss the Carolina Hurricanes' latest move to retain pending UFA defenseman Jalen Chatfield. Paul and Graham break down the details of Chatfield's new 3-year, $3 millio...

Paul Ihander, Graham Hill, & Dave Nathan, the play-by-play commentator for Carolina baseball, preview the Tar Heels baseball team's first game against ACC rival Virginia in the College World Series. Paul, Graham, & Dave break down the key matchups, player performances, and what to watch between the Tar Heels and Cavaliers. Also, Paul Ihander provides an update on the latest developments between the Carolina Hurricanes and Martin Necas.

Paul Ihander & Graham Hill discuss the first round of the U.S. Open Championship at Pinehurst No. 2. Paul & Graham share insights, discuss key highlights, and provide a breakdown of standout performances coming out of the morning groups so far. Also, Paul Ihander & Graham Hill discuss the Carolina Panthers concluding their mandatory minicamp, highlighting key takeaways and standout moments. Paul & Graham give their thoughts on head coach Dave Canales's perspective on the team's cohesion and qua...

Paul Ihander & Graham Hill welcome Tara Hewitt, Senior Director of Marketing for Charlotte FC, to discuss the two upcoming matches and the special theme nights the club is celebrating. Paul & Graham also get an insider's look at the events planned to honor the community and fans, and how these theme nights aim to enhance the matchday experience.

Paul Ihander & Graham Hill dive into the buzz coming out of the Carolina Panthers' first day of mandatory minicamp. Paul & Graham discuss how head coach Dave Canales's infectious high energy is transferring across the team, why Bryce Young is turning heads with his best performance yet this offseason, and how Diontae Johnson is meshing seamlessly with the rookie quarterback. Also, Paul Ihander & Graham Hill break down the overnight news out of the U.S. Open such as John Rahm's withdrawal due to...

Paul Ihander, Graham Hill, & Andrew Sanders, the play-by-play commentator for NC State baseball, analyze the Wolfpack's thrilling 8-5 victory over Georgia. This landmark win secures the program's fourth trip to the College World Series. Paul, Graham, & Andrew discuss the game highlights, key players, and what this achievement means for head coach Elliott Avent and NC State baseball as a whole.

Paul Ihander & Graham Hill celebrate a series of spectacular victories to begin the show. They discuss NC State's thrilling 8-5 win over Georgia, securing their spot in the College World Series. They also reel in the excitement of Kinston-based crew Release incredible win at the Big Rock Blue Marlin Fishing Tournament, where they landed a massive 504-pound blue marlin and took home a whopping $1.73 million prize. Also, Paul Ihander & Graham Hill delve into the latest buzz surrounding the Caroli...

Paul Ihander, Graham Hill, & Daron Vaught, a broadcaster for the ACC Network and ESPN+ recap North Carolina's thrilling 2-1 victory over West Virginia in the NCAA Chapel Hill Super Regional, securing their spot in the College World Series. Also, Paul, Graham, & Daron preview the high-stakes winner-takes-all game between NC State and Georgia in the NCAA Athens Super Regional, where the victor will advance to the College World Series. As one of the hosts of ACC Baseball Etc., a part of the D1 Base...

Paul Ihander & Graham Hill on this "Finals Day" recap an action-packed weekend in sports. Paul & Graham break down the Boston Celtics thrilling 105-98 victory over the Dallas Mavericks in Game 2 of the NBA Finals. They also discuss North Carolina's dramatic 2-1 win against West Virginia, securing their spot in the College World Series at the NCAA Chapel Hill Super Regional. Despite NC State's tough 11-2 loss in Game 2 to Georgia, following an 18-1 win in Game 1, they prepare for a high-stakes w...