Episodes

July 10, 2026

Is a LeBron James homecoming looking likely? NBA Summer League begins in Las Vegas

Paul Ihander & Max Goren discuss the latest updates (or lack thereof) on LeBron James' free agency; will the King return home to Cleveland? Also, they recap the first day of action from NBA Summer League in Las Vegas.
July 10, 2026

Looking ahead to next year's free agents for the Carolina Hurricanes; World Cup quarterfinals continue

Paul Ihander & Max Goren discuss the Carolina Hurricanes' offseason, looking ahead to future free agents after the upcoming 2026-27 season. How many will Carolina re-sign? Also, they preview the World Cup quarterfinal between Spain and Belgium.
July 9, 2026

Carolina Panthers' offensive infrastructure ranked 28th in NFL; World Cup halftime show keeps growing

Paul Ihander & Max Goren react to an article ranking the Carolina Panthers' offensive infrastructure 28th out of 32 NFL teams. What does this say about Dave Canales? Also, they discuss the World Cup halftime show, which continues to add more artists.
July 9, 2026

Carolina Hurricanes' names etched onto Stanley Cup; LeBron James considering Philadelphia?

Paul Ihander & Max Goren discuss the Carolina Hurricanes' engraving on the Stanley Cup, which includes a number of Dundons, as well as some news and notes from around the NHL. Also, they react to LeBron James reportedly heavily considering the Philadelphia 76ers as his next team.
July 8, 2026

52 days until Week 0 for NC State football; The latest (or lack thereof) on Alexander Nikishin

Paul Ihander & Max Goren welcome in Cory Smith, editor of Pack Power 247, to provide the latest updates on NC State football with just over seven weeks until their first game of the 2026 season. Also, they discuss the latest non-update on the Carolina Hurricanes' offseason, with no new developments on restricted free agent Alexander Nikishin.
July 8, 2026

World Cup quarterfinals set after another Argentina thriller; LeBron James coming back East?

Paul Ihander & Max Goren recap another thrilling day of World Cup action, with Argentina coming back from a two-goal deficit in the second half to defeat Egypt. Also, they discuss LeBron James reportedly cutting his list of potential destinations down to a few Eastern Conference teams.
July 7, 2026

Chuba Hubbard poised for a bounce-back season? Giannis Antetokounmpo fumbles his first day in Miami

Paul Ihander & Max Goren discuss Carolina Panthers RB Chuba Hubbard, who could be poised for a bounce-back season. Also, they react to Giannis Antetokounmpo's sudden jersey number change in his first day in Miami.
July 7, 2026

USMNT bounced from World Cup by Belgium; Carolina Hurricanes still lying in wait

Paul Ihander & Max Goren recap the US Men's National Team's brutal 4-1 loss at the hands of Belgium in the World Cup Round of 16. Was this a failure, or just an average World Cup for the USMNT? Also, they discuss the Carolina Hurricanes' quiet offseason, and ponder what will happen with restricted free agent defenseman Alexander Nikishin.
July 6, 2026

Offseason updates on Rod Brind'Amour and Alexander Nikishin; Leo Carlsson signs historic $90 million offer sheet

Paul Ihander & Max Goren react to updates from the 32 Thoughts podcast regarding Carolina Hurricanes Head Coach Rod Brind'Amour and free agent defenseman Alexander Nikishin. Also, they discuss the historic offer sheet signed by the Anaheim Ducks' Leo Carlsson, which will make him the highest paid player in the NHL.
July 6, 2026

Balogun eligible to play for USMNT against Belgium tonight; Potential destinations for LeBron James

Paul Ihander & Max Goren preview the US Men's National Team's matchup with Belgium in the World Cup Round of 16; did FIFA make the right deicison by making star striker Folarin Balogun eligible to play? Also, they discuss the potential landing spots for LeBron James ahead of his 24th NBA season.
July 2, 2026

Jaylen Brown finally traded to Philadelphia; Best NHL free agents still available on day 2

Paul Ihander & Max Goren react to the blockbuster trade sending Jaylen Brown from the Boston Celtics to the Philadelphia 76ers. Does this move make Philadelphia favorites to win the East? Also, they discuss which available NHL free agents would be the best to target on day two of free agency.
July 2, 2026

Carolina Hurricanes stay put on day one of free agency; USMNT advances to World Cup Round of 16

Paul Ihander & Max Goren react to the Carolina Hurricanes' lack of activity on day one of NHL free agency. What's the plan for GM Eric Tulsky after missing out on signing John Carlson and losing veteran goaltender Frederik Andersen to Edmonton? Also, they recap the US Men's National Team's 2-0 victory over Bosnia-Herzegovina in the knockout stage of the World Cup.
July 1, 2026

LeBron James is looking for a new team; Happy Bobby Bonilla Day!

Paul Ihander & Max Goren discuss LeBron James entering free agency, seeking a new team to play for in his NBA-record 24th season, as well as a flurry of player movement in the Association. They also celebrate Bobby Bonilla day, in honor of one of the most legendary contract buyouts in sports history.
July 1, 2026

NHL free agency opens today; USMNT faces Bosnia-Herzegovina in World Cup round of 32

Paul Ihander & Max Goren discuss NHL free agency offically opening for business today at noon. What will the Carolina Hurricanes do? Will John Carlson and/or Alexander Nikishin be Canes by the end of the day? Also, they preview the US Men's National Team facing off with Bosina and Herzegovina in the round of 32 in the World Cup.
June 30, 2026

Ja Morant traded to Portland ahead of NBA free agency; UNC-esque docuseries planned for Texas Tech football

Paul Ihander & Max Goren react to the latest player moves in the NBA offseason, including Ja Morant being traded from Memphis to Portland. Also, they discuss an upcoming docuseries following Texas Tech football, drawing a comparison to the shelved series following last season's UNC football team.
June 30, 2026

The NHL economy is changing around the Carolina Hurricanes; World Cup knockout stage providing high drama

Paul Ihander & Max Goren discuss the changing dynamics in the NHL when it comes to managing trades and the salary cap, with the Carolina Hurricanes involved in a number of trade rumors after winning the Stanley Cup. Also, they recap another day of thrilling World Cup action as the tournament rolls through the knockout stage.
June 26, 2026

Can the Charlotte Hornets keep pace in the NBA's Southeast division? World Cup and Wimbledon save the summer

Max Goren welcomes in Ben Strober, host of the Locked On Wizards podcast and producer for 106.7 The Fan, to discuss all the player movement in the NBA this week and the changing dynamics in the NBA's Southeast division. Also, he touches on a WNBA scoring record, Wimbeldon, and the World Cup heading into the weekend.
June 26, 2026

USMNT's vibes are high despite loss to Turkiye; Carolina Hurricanes primed for a big draft night move?

Max Goren recaps the US Men's National Team's 3-2 loss to Turkiye in their final group stage game of the World Cup. Why are the vibes still high despite giving up the late winner? Also, he discusses the Carolina Hurricanes being involved in a litany of trade rumors ahead of tonight's NHL Draft.
June 25, 2026

Will Alexander Nikishin be on the move this offseason? USMNT finishes World Cup group play tonight

Paul Ihander & Max Goren discuss the latest rumors surrounding Carolina Hurricanes defenseman Alexander Nikishin, debating whether or not Canes GM Eric Tulsky would actually move the young Russian. Also, they preview the US Men's National Team's final World Cup group stage game against Turkiye.
June 25, 2026

Charlotte Hornets trade LaMelo Ball to the Minnesota Timberwolves in fast-developing saga

Paul Ihander & Max Goren discuss LaMelo Ball trade rumors surfacing after the NBA Draft. Then, they react live as the news breaks that Ball has been traded by the Charlotte Hornets to the Minnesota Timberwolves for Naz Reid and a haul of draft assets.
June 24, 2026

NC State basketball roster nearing completion; PGA Tour announces changes for 2028

Paul Ihander & Max Goren welcome in Cory Smith, editor of Pack Power 247, to discuss the latest updates on all things NC State athletics on a Wolfpack Wednesday. Also, they react to the PGA Tour announcing changes to its season and playoff format for 2028.
June 24, 2026

Some Triangle college basketball players still waiting to be drafted; Flurry of NHL trade activity

Paul Ihander & Max Goren react to the first round of the NBA Draft, which left some Triangle college basketball players waiting to hear their names called. Also, they discuss the flurry of NHL trade activity on Tuesday, which saw many players and draft picks changing hands.
June 23, 2026

Will Rod Brind'Amour get into the Hall of Fame in 2027? NHL no-movement clauses facilitate big-name trades

Paul Ihander & Max Goren look ahead to the eligible candidates for the 2027 Hockey Hall of Fame class, wondering if that will finally be the year Rod Brind'Amour gets inducted. Also, they discuss how no-movement clauses in NHL contracts are facilitating big trades.
June 23, 2026

Giannis Antetokounmpo traded to Miami Heat; World Cup inspiring youth soccer players in the Triangle

Paul Ihander & Max Goren react to the blockbuster trade sending Giannis Antetokounmpo from the Milwaukee Bucks to the Miami Heat. What implications could this have on tonight's NBA Draft? Also, they welcome in Bill Furjanic, interim executive director of the North Carolina Youth Soccer Association, to discuss how the current FIFA World Cup could inspire local kids to get into the beautiful game.