Episodes

Jan. 13, 2026

NFL Playoffs: Texans Advance, Paul’s Teams Survive + Celtics' Joe Mazzulla Has A Couple Words For The Media

Paul Ihander and Alex Gibson discuss the latest NFL playoff results, which of Paul's teams are still alive and the controversial ending to last night’s Celtics game. We’re down to 8 teams remaining in the NFL playoffs! Last n...
Jan. 13, 2026

Are The Carolina Hurricanes Playing Reverse Uno? + WRAL's Brian Murphy Talks Transfer Portal

Paul Ihander and Alex Gibson discuss the Carolina Hurricanes and they speak with WRAL Sports Reporter Brian Murphy about the transfer portal. The Carolina Hurricanes are currently near the top of the Metropolitan Division, ma...
Jan. 12, 2026

Carolina Hurricanes hunting for fifth straight win tonight; Headband Darrion Williams has arrived

Paul Ihander & Max Goren preview the Carolina Hurricanes taking on the Detroit Red Wings in the first game of a road back-to-back. Also, they recap the weekend that was in Triangle college basketball, which included a huge bl...
Jan. 12, 2026

Carolina Panthers' season ends in thrilling Wild Card loss; Elite QBs shine in Wild Card weekend

Paul Ihander & Max Goren recap the Carolina Panthers' 34-31 loss to the LA Rams in the Wild Card round of the NFL playoffs. Despite the loss, there are a lot of positive takeaways for Carolina, and Panther fans have many reas...
Jan. 9, 2026

Carolina Panthers should make early statement against Rams; Previewing a busy Saturday in hoops

Paul Ihander & Max Goren preview the Carolina Panthers' Wild Card home game against the LA Rams, giving their keys to Carolina proving it belongs and keeping its season alive. Also, they look ahead to Saturday's games for NC ...
Jan. 9, 2026

Andersen picks up much-needed win for Carolina Hurricanes; Miami will play for the national title

Paul Ihander & Max Goren recap the Carolina Hurricanes' third straight win, a 5-2 victory over the Anaheim Ducks in which Freddie Andersen picked up his first win since November 6th. Also, they break down Miami's Fiesta Bowl ...
Jan. 8, 2026

UNC encouraging QB competition in 2026; Ole Miss faces Miami in CFP semifinal

Paul Ihander & Max Goren welcome in Tommy Ashley, host and editor for Inside Carolina, to break down the latest updates on UNC's football roster in the transfer portal and the basketball team coming off of a loss at SMU. Also...
Jan. 8, 2026

Do any Carolina Panthers have the clutch gene? Carolina Hurricanes host ice-cold Ducks

Paul Ihander & Max Goren discuss the Carolina Panthers' mindset heading into their Wild Card playoff matchup with the Los Angeles Rams, and whether they have anyone that possesses the valuable "clutch gene." Also, they previe...
Jan. 7, 2026

Darrion Williams re-emerges for NC State; Ravens fire John Harbaugh

Paul Ihander & Max Goren welcome in Cory Smith, editor of Pack Power 24/7, to break down the latest on all things NC State on a Wolfpack Wednesday. Also, they discuss the Baltimore Ravens firing coach John Harbaugh, and wheth...
Jan. 7, 2026

Seth Jarvis returns as Carolina Hurricanes surge past Stars; Carolina Panthers getting reinforcements up front?

Paul Ihander & Max Goren recap the Carolina Hurricanes' 6-3 win over the Dallas Stars- Seth Jarvis returned to the lineup and scored, and Canes fans got catharsis in the return of Mikko Rantanen. Also, they discuss the possib...
Jan. 6, 2026

Mikko Rantanen returns to face Carolina Hurricanes tonight; NC State must stack ACC wins now

Paul Ihander & Max Goren preview the Carolina Hurricanes' matchup with the Dallas Stars, which includes Mikko Rantanen's return to Raleigh. How will each team handle the emotions of his return? Also, they touch on NC State vs...
Jan. 6, 2026

Carolina Panthers have nothing to lose in playoffs; Transfer portal continues to churn

Paul Ihander & Max Goren discuss the Carolina Panthers, and their preparation for the team's first playoff game in eight seasons. Will Carolina come out with reckless abandon like Leroy Jenkins? Also, they provide the latest ...
Jan. 5, 2026

Luke Hughes helps Carolina Hurricanes snap three-game skid; Transfer portal is open in college football

Paul Ihander & Max Goren recap the Carolina Hurricanes' 3-1 road win over the New Jersey Devils, snapping a three-game losing skid. Also, they go over the latest updates from the first 48 hours of the transfer portal in colle...
Jan. 5, 2026

The Carolina Panthers are in the NFL Playoffs

Paul Ihander & Max Goren discuss the Carolina Panthers qualifying for their first playoff berth in eight seasons, by way of the Falcons defeating the Saints in the final week of the regular season. Can Carolina rise to the op...
Jan. 2, 2026

Will CJ Bailey return to NC State in 2026?

Paul Ihander & Max Goren welcome in Cory Smith, editor of Pack Power 24/7, to catch up on NC State football's transfer portal situation, as well as the basketball team's status as ACC play begins in earnest. Also, Trinidad Ch...
Jan. 2, 2026

Defensive woes continue for Carolina Hurricanes; Can the Carolina Panthers rise to the playoff occasion?

Paul Ihander & Max Goren recap another game of defensive issues for the Carolina Hurricanes, resulting in a 7-5 loss to the Montreal Canadiens. Also, they discuss the task at hand for the Carolina Panthers, as they look to ma...
Dec. 30, 2025

Atlanta gives the Carolina Panthers a holiday gift; Is the ACC back?

Paul Ihander & Max Goren discuss the Pro Football Hall of Fame finalists, including Torry Holt and Luke Kuechly, before diving into the Carolina Panthers. After the Falcons gifted the Panthers somewhat of an insurance policy,...
Dec. 30, 2025

Battered Carolina Hurricanes defeat Rangers in OT; Tiger Woods turns 50

To kick off the final show of 2025, Paul Ihander & Max Goren recap the injured Carolina Hurricanes' 3-2 overtime win over the New York Rangers. Also, they discuss the potential of a Tiger Woods comeback on his 50th birthday.
Dec. 29, 2025

Carolina Hurricanes drop the puck on five games in seven nights tonight

Paul Ihander & Max Goren discuss the Carolina Hurricanes' upcoming matchup with the New York Rangers, one of the best road teams in the NHL, as part of a crucial stretch of games. Also, Derrick Henry's monster game in Green B...
Dec. 29, 2025

Carolina Panthers' loss sets up decisive week 18 showdown; ACC treading water in bowl season

Paul Ihander & Max Goren recap the Carolina Panthers' week 17 loss to the Seattle Seahawks, in which the offense was stymied and execution errors cost Carolina dearly. Also, they take a look around the ACC at the unofficial m...
Dec. 19, 2025

Which Carolina Panthers team will we see on Sunday?

Paul Ihander & Max Goren discuss the Carolina Panthers' upcoming matchup with the Tampa Bay Buccaneers- which Panthers team will we see on Sunday? The one that beat the Packers and the Rams, or the one that lost to the Saints...
Dec. 19, 2025

NC State faces Memphis in the Gasparilla Bowl; Carolina Hurricanes take win streak to the Sunshine State

Paul Ihander & Max Goren preview a day full of college football action, including NC State facing Memphis in the Union Home Mortgage Gasparilla Bowl, and Alabama heading to Oklahoma for the first round of the CFP. Also, they ...
Dec. 18, 2025

Coaching Carolina: The Belichick Way premieres tonight; Paul McNeil Jr. goes nuclear

Paul Ihander & Max Goren welcome in Brian Murphy, WRAL investigative reporter, to preview the release of "Coaching Carolina: The Belichick Way." The documentary will provide an in-depth look at Bill Belichick's first year in ...
Dec. 18, 2025

Will Wade is not running a daycare; Carolina Hurricanes extend win streak to five straight

Paul Ihander & Max Goren discuss Will Wade's strong comments after NC State basketball's 107-72 win over Texas Southern. Wade says his team is a bit too casual with nothing but high-major opponents left on the schedule. Also,...