Episodes

Seattle snaps Carolina Hurricanes' 12-game point streak; NFL franchise tag deadline is today
March 3, 2026

Seattle snaps Carolina Hurricanes' 12-game point streak; NFL franchise tag deadline is today

Paul Ihander & Max Goren recap the Carolina Hurricanes' 2-1 loss in Seattle to kick off a four-game road trip. Kraken goaltender Joey Daccord shut the door on the Canes' shooting gallery- will Carolina make a move for a goal ...
Duke basketball dominates NC State; Atlanta Hawks announce Magic City Monday
March 3, 2026

Duke basketball dominates NC State; Atlanta Hawks announce Magic City Monday

Paul Ihander & Max Goren recap Duke basketball's dominant 93-64 win over NC State. What can the Wolfpack do to prevent the wheels falling off at the end of Will Wade's first season? Also, they discuss one of the more interest...
Carolina Hurricanes take 12-game point streak out West; NFL teams making cuts as free agency looms
March 2, 2026

Carolina Hurricanes take 12-game point streak out West; NFL teams making cuts as free agency looms

Paul Ihander & Max Goren recap the Carolina Hurricanes' latest win over the Detroit Red Wings, and they look ahead to the four-game road trip starting tonight. Also, they discuss NFL teams making difficult roster decisions be...
Duke and UNC basketball shine while NC State falters; ACC women's tournament begins Wednesday
March 2, 2026

Duke and UNC basketball shine while NC State falters; ACC women's tournament begins Wednesday

Paul Ihander & Max Goren recap the weekend that was in Triangle college basketball- Duke locked up the ACC regular season title with a win over Virginia, NC State blew a late lead at Notre Dame, and UNC took care of a despara...
Duke basketball faces UVA for ACC regular season title; Carolina Panthers score well in NFLPA report card
Feb. 27, 2026

Duke basketball faces UVA for ACC regular season title; Carolina Panthers score well in NFLPA report card

Paul Ihander & Max Goren welcome in David Shumate, voice of the Duke Blue Devils, to break down Saturday's big matchup between Duke and Virginia at Cameron Indoor Stadium. Also, they react to the Carolina Panthers' results in...
Carolina Hurricanes return from break with exciting win; Kon Knueppel breaks rookie threes record
Feb. 27, 2026

Carolina Hurricanes return from break with exciting win; Kon Knueppel breaks rookie threes record

Paul Ihander & Max Goren recap the Carolina Hurricanes' thrilling 5-4 victory over the Tampa Bay Lightning in their return from the Olympic break. Also, they discuss Kon Knueppel's rookie season- after breaking the rookie thr...
Carolina Panthers have faith in Brad Idzik; MLB is going full robot this season
Feb. 26, 2026

Carolina Panthers have faith in Brad Idzik; MLB is going full robot this season

Paul Ihander & Max Goren discuss the Carolina Panthers handing play-calling duties over to offensive coordinator Brad Idzik, and why the current leadership has faith in him to deliver. Also, they talk about the Automated Ball...
Carolina Hurricanes are finally back in action; Jeff Galloway passes away at 80
Feb. 26, 2026

Carolina Hurricanes are finally back in action; Jeff Galloway passes away at 80

Paul Ihander & Max Goren preview the Carolina Hurricanes' return to action after the Olympic break- will the combination of rest for most players and best-on-best experience for Olympians result in a winning formula? Also, th...
Dave Canales gives up play-calling for Carolina Panthers; What NC State can expect from Gunner Rivers
Feb. 25, 2026

Dave Canales gives up play-calling for Carolina Panthers; What NC State can expect from Gunner Rivers

Paul Ihander & Max Goren react to Carolina Panthers head coach Dave Canales giving up play-calling duties to offensive coordinator Brad Idzik; will this be the key to fully unlocking Bryce Young? Also, they welcome in Cory Sm...
NC State basketball swept by Virginia as Duke keeps rolling; NHL trade market heating up
Feb. 25, 2026

NC State basketball swept by Virginia as Duke keeps rolling; NHL trade market heating up

Paul Ihander & Max Goren recap NC State basketball's blowout loss at Virginia, as well as Duke's rout of Notre Dame. Also, they discuss the NHL trade market re-opening for business after the Olympic freeze, and who the Caroli...
Will the Carolina Hurricanes make a move before the trade deadline? Plus the Carolina Panthers get a new mantra
Feb. 24, 2026

Will the Carolina Hurricanes make a move before the trade deadline? Plus the Carolina Panthers get a new mantra

Paul Ihander wonders when or if the Carolina Hurricanes will push all the chips to the middle of the table for a big name ahead of the NHL trading deadline, plus the mantra the Carolina Panthers will put forward as prep for t...
The impact of UNC's win over Louisville, and NC State gets a legacy QB in Gunner Rivers
Feb. 24, 2026

The impact of UNC's win over Louisville, and NC State gets a legacy QB in Gunner Rivers

Paul Ihander offers up insight into the confidence building win by North Carolina over Louisville Monday night in Chapel Hill, plus the meaning behind NC State landing a legacy player at quarterback in Gunner Rivers for 2027....
How does UNC continue without Caleb Wilson? Has Duke found its Darian Mensah replacement?
Feb. 20, 2026

How does UNC continue without Caleb Wilson? Has Duke found its Darian Mensah replacement?

Paul Ihander & Max Goren welcome in Tommy Ashley of Inside Carolina to preview UNC basketball's trip to Syracuse, and to discuss how the Tar Heels can manage life without Caleb Wilson. Also, they react to Duke football potent...
USA wins gold in women's hockey; Potential Final Four preview this weekend?
Feb. 20, 2026

USA wins gold in women's hockey; Potential Final Four preview this weekend?

Paul Ihander & Max Goren celebrate the United States' success in the Milan Olympics, particularly the women's hockey team winning gold over Canada, and look ahead to the men's hockey quarterfinals. Also, they preview a big we...
NC State women's basketball faces Duke tonight; How long is Dave Canales' leash?
Feb. 19, 2026

NC State women's basketball faces Duke tonight; How long is Dave Canales' leash?

Paul Ihander & Max Goren welcome in Ernie Myers, NC State basketball legend and women's basketball color commentator, to preview the Wolfpack trying to snap a 16-game win streak for Duke women's basketball. Also, they discuss...
Olympic hockey delivers an epic day of games; Charlotte Hornets return to action tonight
Feb. 19, 2026

Olympic hockey delivers an epic day of games; Charlotte Hornets return to action tonight

Paul Ihander & Max Goren recap a dramatic day of quarterfinals in the men's Olympic hockey tournament, with Canada, Finland and the United States all winning in overtime. Also, they preview the Charlotte Hornets returning to ...
Will Seth Jarvis make an impact for Canada in the medal rounds? Will Tiger Woods play The Masters?
Feb. 18, 2026

Will Seth Jarvis make an impact for Canada in the medal rounds? Will Tiger Woods play The Masters?

Paul Ihander & Max Goren preview the quarterfinals of Olympic men's hockey, and ponder whether Seth Jarvis will be able to make an impact for Canada, despite his limited ice time. Also, they react to Tiger Woods leaving the d...
NC State basketball rolls over shorthanded UNC, 82-58
Feb. 18, 2026

NC State basketball rolls over shorthanded UNC, 82-58

Paul Ihander & Max Goren discuss NC State basketball's big home win over UNC, in which the Wolfpack handled a depleted Tar Heel team in a game they needed to get back on track. They also welcome in Cory Smith, editor of Pack ...
Brandon Bussi signs a 3-year extension with Carolina Hurricanes; NFL franchise tags looming
Feb. 17, 2026

Brandon Bussi signs a 3-year extension with Carolina Hurricanes; NFL franchise tags looming

Paul Ihander & Max Goren react to the Carolina Hurricanes signing goaltender Brandon Bussi to a 3-year, $5.7 million contract extension- what does this mean for the Canes' roster in the home strech this season and beyond? Als...
NC State basketball hosts UNC for only meeting of the season; Medal round begins for Olympic hockey
Feb. 17, 2026

NC State basketball hosts UNC for only meeting of the season; Medal round begins for Olympic hockey

Paul Ihander & Max Goren discuss college basketball in the Triangle, with NC State set to host UNC at the Lenovo Center, and Duke rolling over Syracuse on Big Monday. Also, they set the stage for the medal round of Olympic me...
Canada and USA earn top two seeds in Olympic men's hockey; UNC football gets a new QB
Feb. 16, 2026

Canada and USA earn top two seeds in Olympic men's hockey; UNC football gets a new QB

Paul Ihander & Max Goren recap the Olympic men's hockey preliminary round, where Canada and the United States earned the top two seeds and byes into the quarterfinals. Also, they react to the news of UNC football getting a co...
NC State basketball blows it in final minute to Miami, while UNC and Duke handle business
Feb. 16, 2026

NC State basketball blows it in final minute to Miami, while UNC and Duke handle business

Paul Ihander & Max Goren recap a calamitous weekend for both NC State women's and men's basketball- the women were beaten handily at Notre Dame, while the men blew a seven-point lead with less than a minute to go against Miam...
UNC's Caleb Wilson out indefinitely with left hand fracture; QB decisions looming in the NFL
Feb. 13, 2026

UNC's Caleb Wilson out indefinitely with left hand fracture; QB decisions looming in the NFL

Paul Ihander & Max Goren welcome in Tommy Ashley of Inside Carolina to discuss Caleb Wilson's hand injury, and what it means for UNC basketball in the home stretch of the regular season. Also, they touch on some upcoming quar...
Triangle teams back on the hardwood on Saturday; Are we close to a Brandon Bussi extension?
Feb. 13, 2026

Triangle teams back on the hardwood on Saturday; Are we close to a Brandon Bussi extension?

Paul Ihander & Max Goren preview the weekend ahead for UNC, NC State and Duke basketball, and the different tasks each team will face on Saturday. Also, they discuss whether a Brandon Bussi contract extension may be imminent ...