Episodes
June 18, 2025
What if Cooper Flagg refuses to play for the Dallas Mavericks?
Paul Ihander and Graham Hill explore a wild hypothetical--what would happen if top NBA prospect Cooper Flagg declared he doesn't want to play for the Dallas Mavericks? This podcast is presented by Hempie’s, North Carolina’s p...
June 18, 2025
Florida Panthers win Stanley Cup; Logan Stankoven wants to stay with the Carolina Hurricanes
Paul Ihander and Graham Hill recap the Florida Panthers' 5-1 win over the Edmonton Oilers in Game 6 of the Stanley Cup Final to clinch their second consecutive championship. Also, Paul and Graham discuss Carolina Hurricanes f...
June 17, 2025
Florida Panthers look to clinch 3-peat in Game 6 vs Edmonton Oilers
Paul Ihander and Graham Hill preview Game 6 of the Stanley Cup Final between the Florida Panthers and Edmonton Oilers. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.c...
June 17, 2025
Oklahoma City Thunder take 3-2 lead over Indiana Pacers in NBA Finals
Paul Ihander and Graham Hill recap the Oklahoma City Thunder's 120-109 win over the Indiana Pacers in Game 5 of the NBA Finals, giving OKC a 3-2 series lead. This podcast is presented by Hempie’s, North Carolina’s premium hem...
June 16, 2025
Will the Carolina Hurricanes go all-in on Mitch Marner; NBA Finals Game 5 preview
Paul Ihander and Graham Hill discuss the possibility of the Carolina Hurricanes making a blockbuster move for Mitch Marner. Also, Paul and Graham preview Game 5 of the NBA Finals between the Indiana Pacers and the Oklahoma Ci...
June 16, 2025
J.J. Spaun weathers the storm to win the U.S. Open; Carolina Panthers "problem" that isn't
Paul Ihander and Graham Hill discuss J.J. Spaun's victory at the 125th U.S. Open Championship. Also, Paul and Graham discuss the Carolina Panthers' problem, which isn't a problem in their wide receiver room. This podcast is p...
June 13, 2025
What's next for the Carolina Panthers as minicamp concludes?
Paul Ihander & Max Goren break down the latest updates from Dave Canales and Derrick Brown as Carolina Panthers minicamp comes to an end. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order ...
June 13, 2025
We don't need distractions from an incredible Stanley Cup Final; Is the ACC doomed in 2032?
Paul Ihander & Max Goren discuss the latest installment of a cinematic Stanley Cup Final series, and the disappointment that distractions are taking away from some classic games. Also, they revisit conference realignment, as ...
June 12, 2025
Carlee Sharpe on the Keli Wagner Lady Angler (KWLA) Tournament & Big Rock Kids Tournament
Paul Ihander and Graham Hill are joined by Carlee Sharpe, Social Media Coordinator and Tournament Director for KWLA & Big Rock Kids, to discuss the passion, purpose, and planning behind Eastern North Carolina’s most beloved f...
June 12, 2025
U.S. Open, Pacers take Game 3, & SCF Game 4 preview; Bryce Young steps up
Paul Ihander and Graham Hill discuss the 2025 U.S. Open Championship beginning today, the Indiana Pacers rallying to beat the Oklahoma City Thunder in Game 3 of the NBA Finals, and the Florida Panthers holding a 2-1 series le...
June 11, 2025
Big Rock Blue Marlin Tournament back in action; U.S. Open Championship preview
Paul Ihander and Graham Hill are joined by WCTI 12 sports anchor Luke Schwartz to discuss the 67th Annual Big Rock Blue Marlin Tournament. Also, Paul and Graham preview the 125th U.S. Open Championship. This podcast is presen...
June 11, 2025
Bill Belichick on UNC football's offseason; Bryce Young vs Jaycee Horn at Carolina Panthers minicamp
Paul Ihander and Graham Hill react to Bill Belichick’s recently shared thoughts on UNC football’s offseason. Also, Paul and Graham are joined by Dennis Cox, host of Panthers Playbook, who is en route to Charlotte for the Caro...
June 10, 2025
Is there a real timeline for the Carolina Hurricanes success?
Paul Ihander and Graham Hill discuss the future of the Carolina Hurricanes and whether there's a clear timeline for the franchise to capture a Stanley Cup. This podcast is presented by Hempie’s, North Carolina’s premium hemp ...
June 10, 2025
Murray State stuns Duke baseball, Florida Panthers roll in Game 3, & Dave Doeren speaks
Paul Ihander and Graham Hill discuss Murray State's 5-4 win over Duke baseball, the Florida Panthers' 6-1 win over the Edmonton Oilers in Game 3, and NC State football head coach Dave Doeren's interview on The Drive with Tim ...
June 9, 2025
UNC baseball falls short: Chapel Hill Super Regional finale heartbreak
Paul Ihander and Graham Hill are joined by Tommy Ashley of Inside Carolina to recap UNC baseball's 4-3 loss to Arizona in Game 3 of the Chapel Hill Super Regional. This podcast is presented by Hempie’s, North Carolina’s premi...
June 9, 2025
UNC baseball falls, Duke vs Murray State, OKC takes Game 2 & R-Truth shocks Cena
Paul Ihander and Graham Hill recap UNC baseball's loss to Arizona in the Chapel Hill Super Regional finale, and preview Duke baseball's winner-take-all clash with Murray State in the Durham Super Regional. Plus, the Oklahoma ...
June 6, 2025
UNC baseball vs Arizona, Duke baseball vs Murray State; NCAA 2025 Super Regionals preview
Paul Ihander and Graham Hill are joined by Daron Vaught, host of ACC Baseball Etc. on the D1 Baseball Podcast Network, to preview the 2025 NCAA Baseball Super Regionals. Paul, Graham, and Daron break down UNC’s showdown with ...
June 6, 2025
Sports drama unleashed; The Soccer Tournament 2025 standout moments & fan experience
Paul Ihander and Graham Hill discuss the past 24 hours, which were full of sports drama. Also, National Women's Soccer League play-by-play commentator and analyst Jessica Charman joins Paul and Graham to share her insights fr...
June 5, 2025
How the Carolina Panthers can stay on track 90 days before Week 1
Paul Ihander and Graham Hill discuss how the Carolina Panthers can keep building momentum with just 90 days until the start of the 2025 NFL season. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensa...
June 5, 2025
Graham's first-time experience at TST & meeting Pat McAfee; UNC baseball vs Arizona preview
Paul Ihander and Graham Hill discuss Graham's first-ever trip to The Soccer Tournament (TST) 2025 at WakeMed Soccer Park in Cary and meeting Pat McAfee. Also, Paul and Graham are joined by Dave Nathan, UNC baseball play-by-pl...
June 4, 2025
Durham to a million: Kofi Appiagyei's return to WakeMed Soccer Park for The Soccer Tournament
Paul Ihander and Graham Hill are joined by Durham native and former William Peace University forward Kofi Appiagyei, now playing left midfielder for Dark Horse NC United in The Soccer Tournament (TST) -- returning to WakeMed ...
June 4, 2025
What we learned from Eric Tulsky & Rod Brind'Amour's exit interviews
Paul Ihander and Graham Hill discuss the key takeaways from Carolina Hurricanes GM Eric Tulsky and head coach Rod Brind'Amour's end-of-season exit interviews. Also, Paul and Graham preview Game 1 of the Stanley Cup Final betw...
June 3, 2025
Rod Brind'Amour reflects on Carolina Hurricanes Stanley Cup Playoff run & rising young talent
Carolina Hurricanes head coach Rod Brind'Amour joined Paul Ihander and Graham Hill to recap the team's Eastern Conference Final loss to the Florida Panthers and how proud he is of the Hurricanes' fight through a season of adv...
June 3, 2025
Third wheel aplenty: Carolina Hurricanes offseason depth strategy
Paul Ihander and Graham Hill discuss the Carolina Hurricanes' offseason approach, highlighting how the team has prioritized depth by adding what they call "third wheels aplenty." Also, Paul and Graham recap UNC baseball's 14-...