Episodes

Feb. 19, 2026

NC State women's basketball faces Duke tonight; How long is Dave Canales' leash?

Paul Ihander & Max Goren welcome in Ernie Myers, NC State basketball legend and women's basketball color commentator, to preview the Wolfpack trying to snap a 16-game win streak for Duke women's basketball. Also, they discuss just how much of a leash Dave Canales has as coach of the Carolina Panthers.
Feb. 19, 2026

Olympic hockey delivers an epic day of games; Charlotte Hornets return to action tonight

Paul Ihander & Max Goren recap a dramatic day of quarterfinals in the men's Olympic hockey tournament, with Canada, Finland and the United States all winning in overtime. Also, they preview the Charlotte Hornets returning to the hardwood after the NBA All-Star break.
Feb. 18, 2026

Will Seth Jarvis make an impact for Canada in the medal rounds? Will Tiger Woods play The Masters?

Paul Ihander & Max Goren preview the quarterfinals of Olympic men's hockey, and ponder whether Seth Jarvis will be able to make an impact for Canada, despite his limited ice time. Also, they react to Tiger Woods leaving the door open to play in the Masters this year.
Feb. 18, 2026

NC State basketball rolls over shorthanded UNC, 82-58

Paul Ihander & Max Goren discuss NC State basketball's big home win over UNC, in which the Wolfpack handled a depleted Tar Heel team in a game they needed to get back on track. They also welcome in Cory Smith, editor of Pack Power 24/7, to break down where NC State stands after the big win, and what to look for in the final four games of the regular season.
Feb. 17, 2026

Brandon Bussi signs a 3-year extension with Carolina Hurricanes; NFL franchise tags looming

Paul Ihander & Max Goren react to the Carolina Hurricanes signing goaltender Brandon Bussi to a 3-year, $5.7 million contract extension- what does this mean for the Canes' roster in the home strech this season and beyond? Also, they discuss which NFL players could be receiving the franchise tag in the new league year, particularly in the NFC South.
Feb. 17, 2026

NC State basketball hosts UNC for only meeting of the season; Medal round begins for Olympic hockey

Paul Ihander & Max Goren discuss college basketball in the Triangle, with NC State set to host UNC at the Lenovo Center, and Duke rolling over Syracuse on Big Monday. Also, they set the stage for the medal round of Olympic men's hockey, where Canada and the United States are still awaiting their opponents in the quarterfinals.
Feb. 16, 2026

Canada and USA earn top two seeds in Olympic men's hockey; UNC football gets a new QB

Paul Ihander & Max Goren recap the Olympic men's hockey preliminary round, where Canada and the United States earned the top two seeds and byes into the quarterfinals. Also, they react to the news of UNC football getting a commitment from former Western Carolina QB Taron Dickens.
Feb. 16, 2026

NC State basketball blows it in final minute to Miami, while UNC and Duke handle business

Paul Ihander & Max Goren recap a calamitous weekend for both NC State women's and men's basketball- the women were beaten handily at Notre Dame, while the men blew a seven-point lead with less than a minute to go against Miami. North Carolina took care of Pittsburgh, despite missing Caleb Wilson and Henri Veesar, and Duke road a strong defensive effort to a stress-free win over Clemson.
Feb. 13, 2026

UNC's Caleb Wilson out indefinitely with left hand fracture; QB decisions looming in the NFL

Paul Ihander & Max Goren welcome in Tommy Ashley of Inside Carolina to discuss Caleb Wilson's hand injury, and what it means for UNC basketball in the home stretch of the regular season. Also, they touch on some upcoming quarterback decisions for certain teams in the NFL.
Feb. 13, 2026

Triangle teams back on the hardwood on Saturday; Are we close to a Brandon Bussi extension?

Paul Ihander & Max Goren preview the weekend ahead for UNC, NC State and Duke basketball, and the different tasks each team will face on Saturday. Also, they discuss whether a Brandon Bussi contract extension may be imminent for the Carolina Hurricanes.
Feb. 12, 2026

Charlotte Hornets head into All-Star break with a win; Carolina Panthers hire Darrell Bevell

Paul Ihander & Max Goren discuss the Charlotte Hornets' 110-107 victory over the Atlanta Hawks in Charlotte's last game before All-Star weekend. They also react to the Carolina Panthers hiring Darrell Bevell to the offensive coaching staff, and ponder a potential backup quarterback option for 2026.
Feb. 12, 2026

Canada and USA hockey drop the puck on their Olympic runs; Athletes love tell-all podcasts

Paul Ihander & Max Goren discuss the early preliminary round games of the men's Olympic hockey tournament, with Canada and the United States getting their tournament runs started today. Also, they react to the latest bad blood from an athlete podcast.
Feb. 11, 2026

Sebastian Aho plays his first Olympic hockey today

Paul Ihander & Max Goren preview the Olympic men's hockey tournament, with Sebastian Aho set to become the first Carolina Hurricane to hit the ice in Milan. Also, they discuss the drama surrounding a Norwegian biathlete admitting to infidelity after winning bronze.
Feb. 10, 2026

Free agency decisions closing in for Carolina Panthers; Robert Thomas to the Carolina Hurricanes?

Paul Ihander & Max Goren provide updates on the winter games' medal counts before jumping into a discussion regarding what the Carolina Panthers should do in NFL free agency. Also, they react to rumors floating the idea of a Robert Thomas trade to the Carolina Hurricanes.
Feb. 10, 2026

NC State basketball blown out at Louisville; Hornets' win streak ends in fight night against Pistons

Paul Ihander & Max Goren recap NC State basketball looking lost in a 118-77 rout by Louisville, in which Mikel Brown Jr. set the ACC freshman scoring record for the Cardinals. Also, they discuss a wild, physical game between the Charlotte Hornets and Detroit Pistons that saw the end of Charlotte's nine-game win streak.
Feb. 9, 2026

NC State basketball hits the road for Big Monday; Hornets going for 10th straight win tonight

Paul Ihander & Max Goren discuss NC State basketball picking up a win against Virginia Tech on Saturday before heading to Louisville for a Big Monday matchup with the Cardinals. Also, they preview the Charlotte Hornets going for a tenth straight win against the Pistons tonight.
Feb. 9, 2026

Seattle defeats New England in Super Bowl 60; Trimble buzzer-beater lifts UNC over Duke

Paul Ihander & Max Goren recap Sam Darnold and the Seahawks defeating Drake Maye and the Patriots 29-13 in Super Bowl 60. They also break down UNC basketball's thrilling comeback victory over Duke in 2026's first Battle of the Blues.
Feb. 6, 2026

Duke-UNC part one on Saturday in Chapel Hill; Making Super Bowl picks

Paul Ihander & Max Goren welcome in Tommy Ashley of Inside Carolina to preview the first matchup between Duke and UNC basketball in Chapel Hill. They also discuss another win for the Charlotte Hornets and make their picks for the Super Bowl between Seattle and New England.
Feb. 6, 2026

Carolina Hurricanes shut out Rangers ahead of Olympic break; Carolina Panthers recognized at NFL Honors

Paul Ihander & Max Goren recap the Carolina Hurricanes' 2-0 win on the road against the New York Rangers to finish off the pre-Olympic portion of their schedule. Not only did Brandon Bussi get the shutout win on Thursday, but Seth Jarvis was also added to Team Canada as an injury replacement. Also, they discuss the awards and accolades handed out at NFL Honors, including Tetaiora McMillan winning Offensive Rookie of the Year, and Luke Kuechly being inducted into the Pro Football Hall of Fame.
Feb. 5, 2026

NC State basketball has won five straight; NBA trades galore ahead of today's deadline

Paul Ihander & Max Goren welcome in Cory Smith, editor of Pack Power 24/7, to discuss NC State basketball's current hot streak, which has seen the Wolfpack win five in a row. Also, they recap some of the trade activitiy in the NBA, including the Charlotte Hornets buying at the deadline.
Feb. 5, 2026

Carolina Hurricanes stand pat at roster freeze; Patriots hyping up Drake Maye

Paul Ihander & Max Goren discuss the Carolina Hurricanes not making a move ahead of the NHL's Olympic roster freeze, which saw the Rangers send Artemi Panarin to the LA Kings. Also, they react to the Drake Maye hype coming from Super Bowl week.
Feb. 4, 2026

James Harden headlines big day of NBA trades; Frank Reich joins the Jets

Paul Ihander & Max Goren recap a busy day of trades ahead of the NBA trade deadline, including James Harden heading to the Cavaliers, and Jaren Jackson Jr. moving to the Jazz. Also, they touch on some coaching news, with former Panthers coach Frank Reich joining the Jets as their offensive coordinator.
Feb. 4, 2026

Will the Carolina Hurricanes make a move before rosters freeze? NC State gets big win at SMU

Paul Ihander & Max Goren recap the Carolina Hurricanes' 4-3 victory over the Ottawa Senators, and discuss whether the Canes will make any trades before the NHL's Olympic roster freeze at 3pm today. Also, they break down wins for Duke and NC State basketball, which included a historic performance from the Wolfpack's Quadir Copeland.