Episodes

In this episode we engaged in” Why you set boundaries for yourself?” Boundaries are just limits. It’s a line you draw that you feel protects you: emotionally, physically, socially, and or spatially. All through life we are fa...

Good day, today’s podcast is “Ways to Help You Release Sorrow and Grief. I have been a United Church of Canada Minister for over 35 years and I have ministry in many churches. I have seen Grief and loss take on many forms. Gr...

In today’s episode, host Jo-Anne Kobylka explores how discomfort often signals personal growth. Sharing 10 key indicators, including personal growth, and outgrowing old dreams, emphasizes the importance of trusting the proces...

In this episode, Jo-Anne Kobylka, and Pearl Gregor, explore the transformative power of dreams for personal growth and empowerment, especially for women. They share personal experiences and insights on dream interpretation, e...

In this episode, Jo-Anne Kobylka and Sheila Dan explore holistic health and wellness, emphasizing the importance of addressing mental, emotional, and spiritual aspects, not just nutrition and exercise. Sheila shares her journ...

In today's podcast, host Jo-Anne welcomes Tracey Thomson. Tracey, an EFT (Emotional Freedom Techniques) coach explains how she uses tapping to help clients overcome limiting beliefs and empower women entrepreneurs. Tracey exp...

This episode explores Albert Einstein's idea that "everything is energy" and how matching the frequency of your desired reality helps you achieve it. Jo-Anne discusses overcoming energy blockages caused by limiting beliefs fr...

In her premiere episode, Jo-Anne delves into the question “Who Am I” with guest Tina Spoletini. Tina, a self-love and confidence coach from Edmonton, shares her journey from being a stay-at-home mom to becoming a stylist for ...