June 25, 2020

Ep 13: Self-care and Self-awareness with Dr. Eva Selhub

Ep 13: Self-care and Self-awareness with Dr. Eva Selhub

About the Guest: Dr. Eva Selhub is an internationally recognized resiliency expert, physician, author, speaker, scientist, and consultant. Dr. Eva engages her clients and her audiences with her powerful energy, words of wisdom,


About the Guest:



Dr. Eva Selhub is an internationally recognized resiliency expert, physician, author, speaker, scientist, and consultant. Dr. Eva engages her clients and her audiences with her powerful energy, words of wisdom, and scientific knowledge to activate the five pillars of resilience–physical, mental, spiritual, relationship, and team– to achieve optimal resilience, success, health, and happiness.



Dr. Selhub writes for a variety of online platforms aside from her own including Medium, The Huffington Post, MindBodyGreen, Steven Aitchison, Success Stories, Rebelle Society, Good Men Project, and Human Spaces.



As her clients know, Dr. Eva practices what she preaches. She is known for her big heart and open mind. With her engaging personality—whether in the form of an individual consultation, corporate seminar, spiritual healing retreat, or keynote lecture—she encourages her audience to believe in the possibility of transformation, of connecting with their creative genius and discovering optimal resilience.



https://www.drselhub.com



About the Host:



Matthew Cox spent his elementary and middle school years thinking there was something wrong with his brain. For him, schoolwork was a daunting, frustrating, and often embarrassing challenge. He was the kid who never seemed to catch up with his classmates, no matter how hard he tried. “Growing up with a disability was like having an elephant in the room that nobody wants to talk about,” Matthew explained. Being diagnosed with a learning disability during high school helped he finally put a name to the problem, and to begin his journey to personal and academic success. “I’ve learned to befriend my elephant, I’ve named him George,” Matthew said. “George is not going away but I can choose how I feel about him.”



Through his own experience, Matthew knows what it means to be a teenager in trouble as well as what it takes to run a business. Matthew brings inspiration, humor, and practical strategies during his speaking engagements, inspiring change to those he works with.



Thanks to family members and caring adults in his life, Matthew was able to overcome the hardship of his disability and has dedicated his life to helping others find their purpose and help families succeed.



Matthew offers a variety of training workshops and speaking engagements to fit your needs including:



* Effective Communication* Business personality profile (True Colors) based on the Myer Briggs.* Team Building.* Couples Retreats* Improving the relationships in your life* Rediscovering Superman- Matthew Cox’s personal story of growing up with a learning disability.* The art of conflict resolution, forgiveness, and letting go.* Parenting* Customized workshops* Keynote speeches



Links:



Website: https://matthewlelandcox.com/



Facebook: https://www.facebook.com/matthewlelandcox/



YouTube: https://www.youtube.com/channel/UCo2HtLSravDuM59jMO5JXyw



Instagram: https://www.instagram.com/matthewlelandcox/



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