Ep. 121 - What to Do When You Feel Triggered By Your Spouse

We all get triggered by our spouses! In this weeks episode, we are discussing the involuntary response to the things that happen in our past that cause us to be triggered by our partners. Being emotionally reactive is detrimental to our marriages. Listen now to learn what to do when you feel triggered, how you can manage and even overcome your triggers and why our triggers can actually be a gift.