Podcasts for TG Ease

This week is Thanksgiving and based on several conversations I’ve had, folks are both excited for the holiday and a little nervous about what getting together with friends and family might bring. 

To help ease some of the angst, I thought I’d share a few of my favorite podcasts, and some episodes, I hope will fill your mind and offer ways to help soften the edges. Connect with me on IG and let me know what helped! 

A Slight Change of Plans with Maya Shankar. Episode is #41 The Art and Science of Gathering https://podcasts.apple.com/us/podcast/a-slight-change-of-plans/id1561860622?i=1000581959066

A Slight Change of Plans with Maya Shankar. Epsiode # 33  The Science of Our Inner Voice. https://podcasts.apple.com/us/podcast/a-slight-change-of-plans/id1561860622?i=1000565160238

Hidden Brain with Shankar Vedantam. A Better Way to Worry https://podcasts.apple.com/us/podcast/a-better-way-to-worry/id1028908750?i=1000583728926

Ten Percent Happier with Dan Harris. Episode #461. 4 Ways To Not Be Owned By Your Sh*t with psychologist and Author, Susan David. https://podcasts.apple.com/us/podcast/ten-percent-happier-with-dan-harris/id1087147821?i=1000564995960

Please follow my blog, The MindFULL Creative. It's the inspiration for this podcast and has tons of ideas and links to fill your mind with fresh perspectives! https://themindfullcreative.com

Be in touch with me! You can DM me on Instagram and let me know what you think, what you like and if you'd like to be a guest and fill our minds! https://www.instagram.com/mindfullconversations/

And, if I have mentioned a book above, I might have moved the link up there - in case you need it again, click below to easily support local bookstores, shop my page and fill your mind. https://bookshop.org/shop/mindfullconversations