Enjoy a state of deep relaxation that is tranquil and pleasant while being healed, refreshed, and de-stressed by the use of 4D music.
When it comes to creating an immersive "4D-like effect," we used the most cutting-edge technology available in the music and sound industry.
If you've ever listened to Theta and Delta brainwave frequencies together, you've likely experienced a deep state of relaxation.
In a sitting or lying position, listen to this audio track as much as you feel is appropriate. Headphones are required to get the full 4D immersive experience. If you want the best results, keep the volume at a level that is comfortable for you.
There are specific frequencies used in this track that are intended to make the listener feel at ease, relaxed, and refreshed. This is achievable since we've merged Delta and Theta frequency waves together.
To ensure that the auditory cortex is fully saturated, both emulating from the right and left ear will affect the right and left sides of the brain at separate intervals. Relaxation, calmness, rejuvenation, and warmth will permeate your being (these effects have been reported very early on in studies).
To be on the safe side, ALWAYS check with your doctor before attempting to treat any medical issues yourself (including depression, anxiety, sleep disorders, phobias, or any other cognitive - or physically related illnesses).
If you're looking for a meditation app perfect for beginners, look no further than the Meditation Life Skills App. In this app, you'll learn how to meditate correctly and achieve peace and tranquility in your mind.
Whether you're a beginner or an experienced meditator, the Meditation Life Skills App is perfect. Get 7 Days of Unlimited Access Right Now for Free When You Download Our App!
“The great solution to all human problems is individual inner transformation.” Vernon Howard
To find out more, visit: MeditationLifeSkills.com
MeditationLifeSkillsPodcast.com strives to present meditation concepts that connect east and west, tradition and science in a non-sectarian way, from multiple traditions, without promoting any particular technique or method.
One important principle I try to accomplish is to take complex ideas about meditation and the not-so-well understood meditation principles and help you understand how they can fit into your life.
To your success in meditation!
Don Weyant/Founder
MeditationLifeSkillsPodcast.com
NOTE: Listen to these meditation episodes as much as you want in a comfortable position, whether sitting or lying down. For best results, we strongly suggest listening with headphones.
***This work is not meant to replace medical or counseling guidance from a qualified practitioner. Please get professional care if you suffer from a physical or mental disease.