PUTTING THE HEALTH BACK IN HEALTHCARE

Episodes

Lessons Learned: Jenifer Tharani, MS
April 5, 2021

Lessons Learned: Jenifer Tharani, MS

Darsh and Altamash break down their episode with Jenifer Tharani and discuss the lessons they learned. Chronic MSK Pain and Nutrition article Sponsor - MR Insurance

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9. Jenifer Tharani, MS: The Role of Nutrition in Chronic Pain and Autoimmunity
March 29, 2021

9. Jenifer Tharani, MS: The Role of Nutrition in Chronic Pain and Aut…

Jenifer Tharani has completed a master’s in human nutrition from Texas State University and training in dietetics from Emory University Hospital. She is a member of College of Dietitians of Ontario and registered with the Com...

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Lessons Learned: Patrick Finan, PhD
March 22, 2021

Lessons Learned: Patrick Finan, PhD

In this episode, Altamash and Darsh discuss the key takeaways from their conversation with Dr. Patrick Finan regarding pain and sleep.

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8. Patrick Finan, PhD: The Interplay Between Pain and Sleep
March 15, 2021

8. Patrick Finan, PhD: The Interplay Between Pain and Sleep

Patrick Finan, PhD, is an Associate Professor of Psychiatry and Behavioral Science at Johns Hopkins University. We delve into the interplay between pain and sleep, but first by breaking down pain and sleep on their own. Sleep...

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Lessons Learned: Heather Hammerstedt, MD
March 8, 2021

Lessons Learned: Heather Hammerstedt, MD

In this episode, Darsh and Altamash break down the important lessons they learned from their conversation with Dr. H! www.doctorpodcast.com/medevolve

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7. Heather Hammerstedt, MD: Changing Our Relationship with Food
March 1, 2021

7. Heather Hammerstedt, MD: Changing Our Relationship with Food

Dr. Heather Hammerstedt is not only a board-certified emergency medicine physician over the last 10 years, but she’s also a health curator, founding her company called Wholist Health, which focuses on a team-based approach to...

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Lessons Learned: Alex King, DO
Feb. 22, 2021

Lessons Learned: Alex King, DO

Summary and takeaways from our conversation with Dr. Alex King.

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6. Alex King, DO: The Guru of Osteopathic Manipulative Medicine
Feb. 15, 2021

6. Alex King, DO: The Guru of Osteopathic Manipulative Medicine

Dr. Alex King, DO is an OMM specialist and the Director of Osteopathic Medicine at The Shin Center of Integrative Sports Medicine . Alex's educational background: Neuroscience and Sculpture at Muhlenberg College Medical Schoo...

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Lessons Learned: EC Synkowski, MS
Feb. 8, 2021

Lessons Learned: EC Synkowski, MS

Altamash and Darsh discuss the key takeaways from their conversation with EC Synkowski. TEDx Boulder: "An Elegant Diet" - https://www.youtube.com/watch?v=erdk0na5yMI&list=UL0_lwcBhsY2s&index=97881 EC's 10 Principles of Nutrit...

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5. EC Synkowski, MS: An Elegant Solution to Nutritional Woes, the 800g Challenge, 10 Principles, "AND" More
Feb. 1, 2021

5. EC Synkowski, MS: An Elegant Solution to Nutritional Woes, the 800…

EC Synkowski is a nutritionist, Crossfit Level 4 Coach, and the owner of OptimizeMe nutrition. EC is the creator of the #800gchallenge and #LazyMacros. Her podcast TheConsistencyProject is a medium for education where she ela...

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Lessons Learned: Shawn Arent, PhD, CSCS*D
Jan. 25, 2021

Lessons Learned: Shawn Arent, PhD, CSCS*D

A summary and takeaways from our conversation with Dr. Shawn Arent, PhD, CSCS*D. Links/References from the Episode: PN infographic on nutrition for injury recovery: https://www.precisionnutrition.com/nutrition-for-injury-reco...

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4. Shawn Arent, PhD, CSCS*D: Nutrient Timing, Ergogenic Aids & Individualization
Jan. 18, 2021

4. Shawn Arent, PhD, CSCS*D: Nutrient Timing, Ergogenic Aids & Indivi…

Dr. Shawn Arent joins us to discuss all things related to nutrient timing. He elaborates on the well-known "anabolic window," and discusses how the opportunity for nutritional optimization may be much longer. We discuss the v...

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Lessons Learned: Jyoti Patel, MD
Jan. 11, 2021

Lessons Learned: Jyoti Patel, MD

Our key takeaways from our discussion with Dr. Jyoti Patel. Jyoti Patel, MD 👩🏽‍⚕️Triple Board Certified in Integrative Pediatrics, Internal Medicine, Integrative & Functional Medicine Website: https://aimsforwellness.com I...

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3. Jyoti Patel, MD: Journey Into Integrative & Functional Medicine
Jan. 4, 2021

3. Jyoti Patel, MD: Journey Into Integrative & Functional Medicine

Dr. Jyoti Patel joins us to open up about her personal journey through residency and practice, and how she unexpectedly fell into the fields of integrative and functional medicine. She talks about how her independent function...

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Lessons Learned: David Otey, CSCS
Dec. 25, 2020

Lessons Learned: David Otey, CSCS

A summary and takeaways from our conversation with David Otey, CSCS. David Otey, CSCS, Chief Content Officer for PPSC ✍️Men’s Health Advisory Board 📖NSCA, Men’s Health, M&F, T-Nation Website: www.oteyfitness.com Instagram: @d...

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2. David Otey, CSCS: Changing Lifestyle Habits In and Out of the Gym
Dec. 21, 2020

2. David Otey, CSCS: Changing Lifestyle Habits In and Out of the Gym

David Otey is a strength and conditioning coach and Chief Content Officer for the Pain-Free Performance Specialist Certification (PPSC). Dave breaks down how he implements strategies with his clients to change their habits in...

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Lessons Learned: Simone Maybin, MD
Dec. 11, 2020

Lessons Learned: Simone Maybin, MD

A summary and the takeaways from our conversation with Dr. Simone Maybin.

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1. Simone Maybin, MD: Redefining Our Approach to Pain and Musculoskeletal Medicine
Dec. 7, 2020

1. Simone Maybin, MD: Redefining Our Approach to Pain and Musculoskel…

Dr. Simone Maybin shares her journey to her current practice as a Physiatrist, an Interventional Pain specialist, and a certified health coach. As a professional athlete, Simone has the experience and knowledge to deal with m...

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Welcome to Medicine Redefined
Nov. 27, 2020

Welcome to Medicine Redefined

Let's move the needle forward and put the health back in healthcare.

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