Season 8

Unleash Your Potential , think about what you want to achieve and visualize your goals for success. Stay motivated AND GET IT DONE. GET YOUR NEW YEAR'S EVE TICKETS AT www.keithshariff.com Buzzsprout - Let's get your podcast...

Who are you when there's no one around? If you feel broken from pst experience make sure to take time to heal. Practice self-care, seek support from loved ones or professionals and engage in activities that brings you joy and...

Unravelling the complexity of friendships dynamics. Friendships can be beautiful but they can also change for the worse over time. Friendships can end for various reasons. Sometimes people grow apart due to different reasons,...

In honor of my birthday 11\22, I will be giving away $100 to one lucky winner Listen and follow instructions for a chance to win. Let's support these businesses: www.keithshariff.com www.ourheritagecreations.com Krystal Kle...

Self-confidence and self-expression are key to loving oneself. We shouldn't judge people on how they choose to love themselves. We should always support and respect people decisions when it comes to self-image. The most IMP...

Navigating changes in our friendship journey together can be challenging if there's no honesty. it can be really though when friendships start to change over time. Its important to have open and honest conversations with yo...

Society puts pressure on marriage and having children, but not realizing that the pressures can leave negative impact on our mental health. Getting in a situation when you're not equip to handle it sometimes leave a bad taste...

The "Angry Black Women" stereotype exist in many parts in American society. It's our job, as people to challenge and expose stereotypes to promote understanding and acceptance. We need to celebrate the diversity experiences...

Breaking the stereotype of why black women are define as 'Angry' It's unfair and wrong to define all black women as angry. Stereotypes can be hurtful and misleading. We as people should promote understanding, acceptance and ...

Being vulnerable with our love ones and getting to a place of peace and not working about what anyone feels about you. Having hard conversations during difficult times can be scary but its important to find trusted people to...

What is your definition of self help? We discussed self-help related topics. How do we know when our friends and family members need help? How does trauma affect our self-help? Lowering our expectations of people in general. ...

LIFE HAS DEFINITELY BEEN LIFE-ING! We discussed all things life related. Dealing with life and learning to manage under different circumstances. How do you know and how to help four friends and family? Why we shouldn't be c...