Episodes

I share my personal journey of grappling with turbulent relationships within my family and friends and the quest to find inner peace admits chaos. I ultimately discover the power of acceptance and compassion. paving the way t...

We explore the delicate balance between strength and vulnerability, discussing strategies for maintaining well being amidst society pressure. Our goal for such Topic is to empowers men on their path to self discovery and self...

Quiet reflections is the best way to learn ourself and to truly love who we are. Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may recei...

Finding oneself requires introspection, self-exploration, an acceptance, which can be challenging. Sometimes, the fear of being judge or rejected can lead us to suppressing ourselves, which can lead to hindering our ability ...

Sharing my story on how I started loving affirmations. AFFIRMATIONS are powerful , positive words that help you during difficult time and can transform your mindset for the better. Support the show Contact Christelle (host of...

Choosing to live. A broken bonds; a son's tales of growing up with trauma unveiling his vulnerability . Boys are often socialized to suppress their emotions and toughen up which can cause emotional suppression. OVER TIME TIH...

Redefining masculinity through self care. Society makes it hard for a man to embrace life as they should and by implementing self care in their journey. To be authentic and truly care for themselves. Jody share with us how an...

Embracing authenticity and choosing yourself and finding peace. Choosing peace is a mindset and a lifestyle that prioritize balance and harmony. to choose pease we must make intentional decisions to let go of unnecessary str...

Effective Ways To Demonstrate Self love with yourself and live in peace. By incorporating these steps into your daily life, you can cultivate a deeper sense of self love, acceptance and resilience enabling you to navigate lif...

Unleash Your Potential , think about what you want to achieve and visualize your goals for success. Stay motivated AND GET IT DONE. GET YOUR NEW YEAR'S EVE TICKETS AT www.keithshariff.com Buzzsprout - Let's get your podcast...

Who are you when there's no one around? If you feel broken from pst experience make sure to take time to heal. Practice self-care, seek support from loved ones or professionals and engage in activities that brings you joy and...

Unravelling the complexity of friendships dynamics. Friendships can be beautiful but they can also change for the worse over time. Friendships can end for various reasons. Sometimes people grow apart due to different reasons,...

In honor of my birthday 11\22, I will be giving away $100 to one lucky winner Listen and follow instructions for a chance to win. Let's support these businesses: www.keithshariff.com www.ourheritagecreations.com Krystal Kle...

Self-confidence and self-expression are key to loving oneself. We shouldn't judge people on how they choose to love themselves. We should always support and respect people decisions when it comes to self-image. The most IMP...

Navigating changes in our friendship journey together can be challenging if there's no honesty. it can be really though when friendships start to change over time. Its important to have open and honest conversations with yo...

Society puts pressure on marriage and having children, but not realizing that the pressures can leave negative impact on our mental health. Getting in a situation when you're not equip to handle it sometimes leave a bad taste...

The "Angry Black Women" stereotype exist in many parts in American society. It's our job, as people to challenge and expose stereotypes to promote understanding and acceptance. We need to celebrate the diversity experiences...

Breaking the stereotype of why black women are define as 'Angry' It's unfair and wrong to define all black women as angry. Stereotypes can be hurtful and misleading. We as people should promote understanding, acceptance and ...

Being vulnerable with our love ones and getting to a place of peace and not working about what anyone feels about you. Having hard conversations during difficult times can be scary but its important to find trusted people to...

What is your definition of self help? We discussed self-help related topics. How do we know when our friends and family members need help? How does trauma affect our self-help? Lowering our expectations of people in general. ...

LIFE HAS DEFINITELY BEEN LIFE-ING! We discussed all things life related. Dealing with life and learning to manage under different circumstances. How do you know and how to help four friends and family? Why we shouldn't be c...

If you listen to last week episode, this week is even better. Herika Shared more with us with her healing journey and how she intentionally heal. You can find her @itsherika.h Let us know your thoughts. Buzzsprout - Let's get...

How to heal from things that hurt us. Herika, {HER-RIKA} is the founder of Let's Heal Sis. She believes that healing is a great way to start living a life you desire. Follow her on instagram where she empowers, share …

Would you marry for love or finance? Financial stability in a relationship. Making the right decisions before getting in a relationship. Support the show Contact Christelle (host of Love Life After) Tweet us at @LoveLifeAfter...