Personal Growth Episodes

Send us a text In this thought-provoking episode of Living the Dream with Curveball, we sit down with Dr. David Marcus, a seasoned clinical psychologist and author, to discuss the complexities of parenting in today's fast-paced society. With over 40 years of experience, Dr. Marcus shares his insights on the challenges parents face, from the impact of social media to the importance of effective communication with children. He emphasizes the need for parents to develop emotional language skills...

Send us a text Send us a text In this inspiring episode of Living the Dream with Curveball, we sit down with internationally renowned ski instructor, bestselling author, and motivational speaker Bernard Chalky White, affectionately known as Chalky. Bernard shares his incredible journey from a tumultuous childhood in London to a fulfilling life as a ski instructor and author. He reveals the two pivotal questions that transformed his life and can do the same for you, emphasizing the importance ...

Send us a text In this captivating episode of Living the Dream with Curveball, we welcome Dennis Welch, a lifelong songwriter, recording artist, and author who has experienced a remarkable musical renaissance in his 60s. Dennis shares his inspiring journey, detailing how an 18-year hiatus from recording led him back to the studio, fueled by a newfound passion for his music. He reflects on his early love for words and storytelling, recounting pivotal moments from his childhood that shaped his ...

Send us a text In this heartfelt episode of Living the Dream with Curveball, we welcome international Amazon bestselling author and poet Kelly Watt. Kelly opens up about her transformative journey through trauma, using her writing as a powerful tool for healing. She discusses her latest work, "The Weeping Degree: How Astrology Saved Me from Suicide," a poignant collection that explores the lingering effects of childhood abandonment and sexual abuse. With a focus on the themes of trauma, heali...

Send us a text In this thought-provoking episode of Living the Dream with Curveball, we welcome leadership expert and author Robert Marcus, who shares his transformative journey from high-performing doer to impactful leader. Robert discusses his diverse career path, including his time in the Army and the lessons learned from his experiences in government contracting. He delves into the critical concept of "Crossing the Divide," emphasizing the essential shifts in mindset and skills needed for...

Send us a text In this inspiring episode of Living the Dream with Curveball, we are joined by Danielle Bernock, an author, coach, and speaker who founded Four F Media to promote love and healing through various forms of media. Danielle shares her transformative journey from overcoming childhood trauma to empowering others through her writing and coaching. She discusses her first book, "Emerging with Wings," and the significance of her four pillars: faith, family, friends, and freedom. As we d...

Send us a text Send us a text In this heartfelt episode of Living the Dream with Curveball, we are joined by Cyndee Dhali, a resilient writer and speaker who shares her profound journey through adversity. Cyndee opens up about her experiences with rejection, illness, and loss, including the unexpected passing of her husband and the challenges of navigating grief. She emphasizes the importance of creating space for emotions and honoring the memories of loved ones while also learning to embrace...

Send us a text In this captivating episode of Living the Dream with Curveball, we welcome Inna Segal, a pioneering intuitive healer and bestselling author of "The Secret Language of Your Body." With over two decades of experience, Inna shares her transformative journey from personal pain and struggle to discovering the profound connection between our emotional, physical, and energetic health. She reveals how our bodies communicate through symptoms and discomfort, urging listeners to decode th...

Send us a text In this impactful episode of Living the Dream with Curveball, we welcome Eleni Kapetanios, a master practitioner of NLP, timeline therapy, and hypnosis. Eleni shares her personal journey of overcoming trauma and anxiety after the premature birth of her son, which led her to explore alternative healing methods. She introduces her innovative Rapid Relief method, designed to help individuals heal from PTSD without the need to relive their traumatic experiences. As we observe Natio...

Send us a text In this thought-provoking episode of Living the Dream with Curveball, we sit down with Alex Kain, an author, entrepreneur, and systems thinker who has founded the Philosophy, a social movement that challenges traditional notions of happiness and success. Alex shares his journey from a diverse career path, including roles as a private investigator and stand-up comedian, to discovering his passion for technology and social responsibility. He discusses the four key relationships t...

Send us a text In this episode of the Living the Dream podcast, Curveball speaks with Ashley Kalagian Blunt, a creative writer and award-winning speaker. Ashley shares her journey from aspiring writer to published author, discussing her research on the Armenian genocide and her experiences living in various countries. She emphasizes the importance of creativity for personal well-being and offers insights into overcoming writer's block. Join us for an inspiring conversation filled with tips for a...

Send us a text In this enlightening episode of Living the Dream with Curveball, we sit down with Reginald Martin, a spiritual architect and metaphysician, to explore his groundbreaking framework of comedic physics. Merging ancient comedic science with modern psychology, Reginald shares insights on how to live life on your own terms and the importance of aligning with joy as your guide. He delves into the nature of metaphysics, the power of belief systems, and how to navigate the challenges of...

Send us a text Join us for an empowering episode of Living the Dream with Curveball, featuring the remarkable Lise Janelle, an author and peak performance expert with over 22 years of experience. Lise shares her transformative journey from holistic chiropractor to a passionate coach dedicated to helping individuals unlock their potential and live their best lives. Discover the profound impact of her Heart Freedom Method, which bridges the gap between the conscious and subconscious mind, allow...

Send us a text In this enlightening episode of Living the Dream with Curveball, we welcome Nancy Ho, a life and business coach, transformational strategist, and internationally recognized thought leader on the paradox of success. With over 26 years of experience, Nancy has empowered more than 10,000 business owners and C-suite executives to redefine their understanding of success and personal fulfillment. Join us as Nancy delves into her journey from a sheltered upbringing in Singapore to be...

Send us a text What does it take to transform an ordinary backyard into a personal sanctuary that feels uniquely yours? Steve Griggs, landscape architect to athletes and celebrities with 40 years of experience, reveals the secret isn't just about luxury—it's about emotional connection. "When you're designing a space, you want to ask them how do you want to feel when you're in that space?" Griggs explains, dismantling the misconception that beautiful outdoor spaces require massive budgets or ...

Send us a text Dive deep into the fascinating world of Internal Family Systems (IFS) therapy with Lizbeth De Sa, a writer, educator, and IFS practitioner who shares how understanding your "multiple mind" can transform your life. The concept sounds deceptively simple - we're all made up of different "parts" or sub-personalities. But as Lizbeth reveals, recognizing and working with these parts creates profound healing opportunities that traditional therapy often misses. "It's really about lovi...

Send us a text What happens when an eight-year-old girl from communist Bulgaria decides she's going to be a poet? Katerina Stoykova joins us to share her remarkable journey from the shores of the Black Sea to becoming a published author, publisher, and literary community builder in Kentucky. Katerina's story begins with a pivotal childhood moment when a visiting poet sparked an unshakable desire to write poetry. With disarming honesty, she recounts telling her mother about her dream and imme...

Send us a text Songwriter Gabe Schillman truly embodies the "living on the road" lifestyle—he doesn't even own a home. With 232 shows performed nationwide last year alone, this professional songwriter and touring artist has turned his nomadic existence into both an art form and a mission. During our candid conversation, Gabe reveals the fascinating world of contract songwriting, where artists craft music to fit specific commercial, film, and entertainment needs. "Music is everywhere," he exp...

Send us a text The mental health landscape has fundamentally shifted, especially in the wake of COVID-19. Rhonda Hodge, founder of Harmony Psychiatric Services, offers a refreshing alternative to the conventional 15-minute medication check-ups that have dominated psychiatric care. With dual credentials as both a therapist and nurse practitioner, Hodge created her practice to treat patients holistically—combining medication management with therapy, movement, and nutrition support. What sets H...

Send us a text When Marine veteran Jim Rojas found himself in an acting scene opposite Linden Ashby, something unexpected happened. Though Jim wasn't even on camera or in character, Ashby reached across with profound gratitude after the scene wrapped. This moment revealed to Jim that his lifelong mental habits—creating different versions of himself in various scenarios—had perfectly prepared him for acting. What began as childhood coping mechanisms had become a sophisticated operating system ...

Send us a text What if everything you thought you knew about couples therapy was wrong? Dr. Bruce Chalmer joins us to turn conventional relationship wisdom on its head with refreshingly practical insights gained from over three decades working with couples in crisis. The heart of our conversation centers on a radical redefinition of forgiveness. "Forgiveness is an inside job," Dr. Chalmer explains, separating the personal healing process from the decision to restore trust. This perspective o...

Send us a text Ever wondered how scribbling in a journal could transform your mental health? In this captivating conversation, Susan Hensley shares her remarkable journey from bullied TV journalist to transformational coach and author of "Art for Your Sanity: How to Manage Chaos and Unleash Joy." Susan's story begins with anonymous notes left on her desk criticizing her on-air performance—a painful experience that could have derailed her dream career but instead taught her profound lessons a...

Send us a text Extraordinary talent meets unwavering determination in this captivating conversation with Miss Freddye, Pittsburgh's Lady of the Blues. From her roots singing in church to becoming a celebrated blues vocalist with two bands, Miss Freddye shares her remarkable journey with the authenticity that defines both her music and her approach to life. Behind the powerful voice that graces stages across Pennsylvania lies an equally powerful story of resilience. Miss Freddye wears many ha...

Send us a text Grief doesn't follow a timeline. This powerful truth anchors our profound conversation with grief expert, author, and life transition coach Ligia Houben, who brings both professional expertise and personal experience to her work helping the bereaved navigate life's most challenging transitions. Ligia shatters common misconceptions about grief, particularly the harmful belief that mourning should end after an arbitrary period. "Our love doesn't have a timeline," she explains, illu...